---
product_id: 15548541
title: "5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation"
brand: "lifeline"
price: "8.95 OMR"
currency: OMR
in_stock: true
reviews_count: 13
category: "Lifeline"
url: https://www.desertcart.com.om/products/15548541-5-resistance-cable-for-low-impact-strength-training-and-greater
store_origin: OM
region: Oman
---

# 20 lbs consistent resistance 6-foot cable length Color-coded for quick ID 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation

**Brand:** lifeline
**Price:** 8.95 OMR
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your strength game with Lifeline’s resistance cables—where power meets portability!

## Quick Answers

- **What is this?** 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation by lifeline
- **How much does it cost?** 8.95 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/15548541-5-resistance-cable-for-low-impact-strength-training-and-greater)

## Best For

- lifeline enthusiasts

## Why This Product

- Trusted lifeline brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Seamless Strength Boost:** Progressive Layering Tech delivers smooth, continuous tension for max muscle activation.
- • **Effortless Exercise Swap:** Color-coded cables let you switch resistance levels in a snap—no guesswork, just gains.
- • **Anywhere, Anytime Workout:** Compact 6-foot design fits your lifestyle—train at home, office, or on the go.
- • **Gym Membership? Cancelled.:** Portable and versatile enough to replace bulky equipment—your new fitness essential.
- • **Built to Last, Built for You:** Durable natural rubber ensures years of reliable, injury-safe training.

## Overview

The Lifeline 5' Resistance Cable features advanced Progressive Layering Technology™ for consistent 20 lbs resistance throughout every movement. Its 6-foot length and color-coded design enable versatile, low-impact strength training and injury rehab. Made from durable natural rubber, it’s a portable, long-lasting fitness tool favored by users seeking effective workouts anywhere.

## Description

Made using Lifeline's Progressive Layering Technology™ to perform better and last longer than common extruded fitness cables, Resistance Cables provide continuous tension throughout an exercise's entire range of motion to build strength and endurance. Featuring plugged ends to safely, securely and easily fit into Exchange Handles, each cable is color coded for quick identification during interchange and are five feet long to accommodate a wide variety of exercises for everyone from beginners to advance users.

Review: best workout equipment ever! - These are amazing additions to a work out! They are honestly a work out in themselves. Get the handles to go with them and the possibilities are nearly endless! I wrap it around a stair rail and it allows me to do squats, simulate bench press, takes the place of any free weight exercise you could imagine! Seriously a great buy! I actually canceled my gym membership this week because I can buy more of these bands at different weights for less than my monthly fees at the gym. Also a great factor, these are super portable. Just throw them in your bag and workout anywhere! On the beach, in the woods, on a camping trip, on a cruise, on the bus, on a plane, on your break at work, in your car, seriously anywhere! Don't hesitate, well worth the money!
Review: This is an excellent product and performs as advertised. - This is an excellent product and performs as advertised. I've been using these items for over twenty years. The ease of use, the resistance is accurate, they are very durable and will last for years if cared for. I have recommended these products to my family and friends for years. I hope that they continue to be available for many years to come.

## Features

- Progressive layering technology in the cable provides a consistent force through entire move
- R2: 20 lbs of resistance
- Bands are color-coded for easy identification
- 6 foot long cable for strength training or injury rehabilitational
- Lifeline Fitness Cables are available in 10 different resistances

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B006PDJQ1K |
| Best Sellers Rank | #14,701 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #263 in Resistance Bands |
| Brand | Lifeline |
| Brand Name | Lifeline |
| Color | Purple |
| Customer Reviews | 4.6 4.6 out of 5 stars (838) |
| Date First Available | September 21, 2011 |
| Global Trade Identification Number | 00816142014443 |
| Included Components | PowerArc Handles |
| Item Dimensions LxWxH | 0.75 x 0.75 x 60 inches |
| Item Package Dimensions L x W x H | 7.05 x 6.46 x 1.34 inches |
| Item Weight | 0.07 Kilograms |
| Manufacturer | Lifeline International Inc. |
| Material | Natural Rubber |
| Model Year | 2015 |
| Number of Items | 1 |
| Number of Resistance Levels | 1 |
| Package Weight | 0.07 Kilograms |
| Part Number | 72105 |
| Recommended Uses For Product | Workout |
| Size | 20 lbs. |
| Special Feature | Adjustable |
| Sport | Exercise and Fitness |
| Style | 20 lbs |
| Suggested Users | "" |
| Tension Level | 20 pound |
| UPC | 609613302787 097032000023 816142014443 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** Lifeline
- **Color:** Purple
- **Item Weight:** 0.07 Kilograms
- **Material:** Natural Rubber
- **Sport:** Exercise and Fitness

## Images

![5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation - Image 1](https://m.media-amazon.com/images/I/81N46x9+60L.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ best workout equipment ever!
*by A***S on December 20, 2014*

These are amazing additions to a work out! They are honestly a work out in themselves. Get the handles to go with them and the possibilities are nearly endless! I wrap it around a stair rail and it allows me to do squats, simulate bench press, takes the place of any free weight exercise you could imagine! Seriously a great buy! I actually canceled my gym membership this week because I can buy more of these bands at different weights for less than my monthly fees at the gym. Also a great factor, these are super portable. Just throw them in your bag and workout anywhere! On the beach, in the woods, on a camping trip, on a cruise, on the bus, on a plane, on your break at work, in your car, seriously anywhere! Don't hesitate, well worth the money!

### ⭐⭐⭐⭐⭐ This is an excellent product and performs as advertised.
*by M***. on May 19, 2022*

This is an excellent product and performs as advertised. I've been using these items for over twenty years. The ease of use, the resistance is accurate, they are very durable and will last for years if cared for. I have recommended these products to my family and friends for years. I hope that they continue to be available for many years to come.

### ⭐⭐⭐⭐ Good bands, similar or same as Beachbody bands
*by E***N on March 27, 2021*

I purchased the hot pink "30lb" band. So this resistance band is EXACTLY the same as the hot pink Beachbody "15lb" resistance band, if you were wondering. Not sure where the lb rating comes from, or who has it wrong. It's fine, because I bought it to pair with their 3 band handle. To give you a reference for how tight it is....As a pretty fit woman, I could use this one for shoulder flys (a move I would want "light" resistance for.) But might even be too strong for a double shoulder fly, and would have to lessen the tension and do one at a time! (See my video example)

## Frequently Bought Together

- Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation
- Lifeline Triple Grip Handles Fit Up to Three Resistance Cables for Continuous Muscle Tension Training , Black/Red
- Lifeline Exchange Handles, Black/Red

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-02-13*