---
product_id: 161213183
title: "Grounding Mat, 24\" x 16\" Conductive Carbon Ground Pad with 15 Foot Cord, Non-Slip Rubber Backing, Portable Indoor Grounding for Desk, Floor, Home, Office, Wellness Routine"
brand: "hooga"
price: "19.86 OMR"
currency: OMR
in_stock: true
reviews_count: 8
category: "Hooga"
url: https://www.desertcart.com.om/products/161213183-grounding-mat-24-x-16-conductive-carbon-ground-pad-15
store_origin: OM
region: Oman
---

# Conductive carbon surface for optimal earth energy flow 15 ft grounding cord for versatile placement Supports improved sleep & pain relief Grounding Mat, 24" x 16" Conductive Carbon Ground Pad with 15 Foot Cord, Non-Slip Rubber Backing, Portable Indoor Grounding for Desk, Floor, Home, Office, Wellness Routine

**Brand:** hooga
**Price:** 19.86 OMR
**Availability:** ✅ In Stock

## Summary

> 🌍 Stay grounded, stay ahead—wellness that plugs right into your lifestyle.

## Quick Answers

- **What is this?** Grounding Mat, 24" x 16" Conductive Carbon Ground Pad with 15 Foot Cord, Non-Slip Rubber Backing, Portable Indoor Grounding for Desk, Floor, Home, Office, Wellness Routine by hooga
- **How much does it cost?** 19.86 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/161213183-grounding-mat-24-x-16-conductive-carbon-ground-pad-15)

## Best For

- hooga enthusiasts

## Why This Product

- Trusted hooga brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Safe & Simple Setup:** Includes a 15-foot cord with built-in 91,000 Ohm resistance for safe, slip-resistant, cushioned comfort.
- • **Versatile Indoor Use:** Perfect for home, office, or travel—use under your desk, on your couch, or at your bedside for all-day grounding.
- • **The Ultimate Wellness Gift:** Give the gift of balance and healing to loved ones seeking natural stress relief and better sleep.
- • **Effortless Earth Connection:** Plug into any grounded outlet and instantly tap into the earth’s natural energy—no outdoor barefoot time needed.
- • **Scientifically Backed Wellness:** Harness subtle, cumulative benefits like reduced inflammation, enhanced energy, and pain relief with daily use.

## Overview

The Hooga Grounding Mat uses conductive carbon and a 15-foot grounding cord to connect your body to the earth’s natural negative charge via any grounded electrical outlet. Designed for indoor use at home or office, it promotes improved sleep, pain relief, reduced inflammation, and overall wellness through subtle, cumulative grounding effects. Easy to set up, safe, and slip-resistant, it’s a scientifically supported tool for modern health-conscious professionals seeking natural balance and energy.

## Description

Buy Hooga Grounding Mat for Sleep, Energy, Pain Relief, Inflammation, Balance, Wellness. Earth Connected Indoor Grounding for Home, Office, Work. 15 Foot Cord Included. Conductive Carbon on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Wonderful healing therapy. Must try. - 12/02/2025 I have been using this mat for 5 days now. My sleep is amazing. I am sleeping less hours but so deep that I feel like I’ve slept 20 hours. Also a pain I have been having in my right foot has diminished from 20 to a 2. To me that’s amazing. I recommend this mat. 12/08/2025 - Update: I have been using this mat for 11days now. I use it continuously as much as possible. I have it under my work desk all day and then take it to bed and lay it at my feet. For many years I have had neuropathy on both my feet/legs and fingers on both hands. I slowly started loosing feeling and strength in both legs and hands but felt no pain. Since there was no pain it was easier to live with although scared of the long term decline. Due to the neuropathy, any injury to my legs takes a very long time to heal. Even a very small scratch can widen to double or triple its original size and take weeks, even months, to heal. In September I had a very small injury near my right ankle. Everything I tried only made it worse. Spreading wide and covering half of my foot now. Doctors have been no help. In desperation, and increasing fear of losing my foot I started searching for anything that could aid in my healing. That's when I saw an ad for grounding products and how it may help with circulation and nerve regeneration. I immediately bought this mat on desertcart. Initially the pain from my injury had almost completely vanished after using the mat for a few days. Wasn't even needing any pain medication. The feelings in both my legs was pleasant not painful. I could feel movement maybe like small barely noticeable electricity running up and down my legs. Again not painful or uncomfortable. After years of minimum sensation this was a good feeling. For the last 3 days, this has changed. The injury is healing at an amazing speed. The fact that it is healing has me feeling so happy. It isn't spreading anymore and instead it has dried out and scabbing. BUT I am now feeling everything in my legs and feet. EVERYTHING! The nerves in my legs seem to be regenerating and while I couldn't be happier about that the pain is intense. The pain at my injury sight on my right foot now feels like what it looks like, a bad burn. I feel it in its entirety. Prior to the grounding I knew it was there but I di not feel it as much. I did feel some pain and did take pain medications occasionally but nothing like what I am feeling now. My toes shoot pain up both my legs. I have gone from feeling almost nothing to feeling even the slightest touch. I will continue to update everyone as I go along my healing journey. Grounding is a long term healing modality and not something you do occasionally. The benefits seem to be cumulative as time goes on and can be so small that you may think it isn't doing anything. I saw changes from the very first day and that increased my faith in it. Now just 11 days later I am seeing/feeling real progress in my legs and there may be more progress that I have not noticed yet. I look forward to the progress I will see in the next 30. 60, 90 days and beyond. By the way, I recommended this mat to my cousin who was suffering from severe panic attacks and was barely sleeping. She has been using it for a few days now and this is what she has experienced: sleeping through the night and falling asleep with no need to take sleeping pills. A decrease in severity and frequency of her panic attacks. Lastly, regular bowel movements after severe constipation. I have experienced this too but I had attributed it more to a diet change than to the use of the grounding mat. I talk about this healing modality to anyone and everyone who will listen. In conclusion for today; don't think about it. Buy this mat, or any grounding mat/product, even if you do not have severe health issues or any health concerns right now. Buy it! Use it! You will not regret it. And if you do not want to spend the money right now, then walk outside on grass barefoot for at least 30 minutes everyday and that will give you the same benefits. My experience has been so positive that I have ordered additional grounding products. I have also researched this method of healing. There are scientific and medical papers online, check them out. There is also a documentary featuring the person who initially discovered the connection between grounding and healing which you can view on their website. They call it Earthing which is the same as grounding. I pray that your benefits from using this method of healing helps you as much as it is helping me. Third Update 12/31/2025 I have been grounding for a little over a month. I have more to report. When you have poor circulation in your legs two things are very noticeable, hair stops growing in your legs and any little wound, even a scratch, leaves a nasty lasting scar. I never associated no hair to bad circulation because I had cleverly (or so I thought) used a device that was supposed to help stop the hair from growing. That was over a decade ago. but now my hair has started growing again. I know it is completely due to Grounding. The nerves have continued to regenerate. I feel it. Still painful but not desperately so. My legs and feet feel like they are bussing all day and night. The feeling is not unpleasant, I can feel everything now, even the slightest touch. The other thing I have noticed is the scars on my legs seem to be fading. I am not sure yet but I am documenting with pictures to see if they change. I will let you know.
Review: Works great! - Ok so while some products on this site may not work as intended this mat does. i also bought the earthing rod to use wit the mat. I put this at the foot of my bed, above the sheet so my mid calfs/ankles and feet rest on it skin to mat. I connected the mat to the grounding wire, stuck the rod in the socket and ran the wire outside my bedroom window and stuck it deep into the ground. First night i had weird dreams, typically i dont dream and if i do i never remember them. 2nd night and every night after no dreams, yay. just slumber, yay. i look at my fitbit every day to see if my sleep is altered and it is, i have gained about an hour of more deeper sleep every day, less waking up at night as well. (iwill point out that sleep isn't an issue for me, it is my friend and typically strive to get enough of it.) I noticed that when on the mat it relaxes me right out, kinda like when u drink a glass of wine, that same feeling i get, super relaxed, and less stressed. I don't have any major illnesses, my health is good so all i need is this size mat, don't need anything bigger, i just sleep with it every night. The other major thing i noticed is that it moves my lymph like no bodies business! i was actually seeing someone at my chiropractors office for homeopathic lymph treatment n accupuncture, i started that 3/4 wks before i got the mat and it was slow going, it did help so ikept going. i noticed that while at the chiro office they used a grounding mat under my feet so from that i thought i would look into getting one for myself at home. I did and by the 2nd nite the lymph was back to normal, zero lymph issues infact. Loving that part alone, that and the improved sleep. the other thing it helped was it removed any stiffness and slight achiness, i was taking a supplement for that daily that worked but i found i don't need to take the supplement for that any longer. so that's cool. One more thing, i read that some individuals can feel a lil tingling, well im one of them, so that's pretty cool, i only feel it in my feet and lower leg area, ever so subtle, lil zaps of something or other, which i didn't think i would feel anything, but who knew. Unfortunately i do not get outside in this hot FL weather, i simply love the beach but am not outside that much so this helps tremedously. When i do go out though i will def remove the shoes and let the earth do it's work.

## Features

- HOW IT WORKS: Grounding connects your body to the earth's natural energy, which helps neutralize harmful free radicals. While standing barefoot outside is one way to ground, our indoor grounding mat allows you to connect to the earth using a grounded electrical outlet. Electrical outlets are grounded to the earth through your home's wiring system, and when you use the mat, the earth's slight negative charge flows through the outlet to the mat, delivering potential benefits like improved sleep, reduced pain, and overall wellness.
- BENEFITS OF GROUNDING: Grounding may offer a range of potential health benefits, including improved sleep, pain relief, reduced stress, and enhanced energy. When you first start using our conductive grounding mat, it's normal to either feel nothing happening or experience a slight tingling sensation. Both are completely normal. Whether you feel an immediate effect or not, grounding works subtly over time to support your overall wellness, much like standing barefoot on grass, sand, or a body of water. Patience and consistent use can lead to long-term benefits.
- SIMPE SET UP: Setting up your Hooga grounding mat is easy. Just unroll the mat, snap the grounding cord into place in the corner, and plug the cord into a grounded outlet. This allows the earth’s energy to flow through the cord and onto the mat's conductive surface, enabling you to experience the benefits of grounding indoors. The grounding mat does not utilize electricity. It is either grounded, or not grounded.
- WHERE TO USE: Use the Hooga grounding mat under your desk to rest your feet, as a desktop mat while working, or even while relaxing on the couch. Whether you're at home or at the office, you can stay grounded and connected to the earth’s energy—perfect for winter or any time you're indoors. We recommend at least 30 minutes of grounding daily. There is no upper limit.
- HOW TO TEST: Watch our instructional video in the product sidebar to see how to test the grounding mat for conductivity and body voltage. These tests demonstrate the mat’s effectiveness in grounding the body. We also include a manual, testing instructions and QR code in the package with your grounding mat. If testing with a multimeter, ensure it supports safety resistance up to 100,000 Ohms. Our cords are designed with a built-in resistance of 91,000 Ohms for your safety.
- PERFECT GIFT: The Hooga grounding mat is an ideal gift for health-conscious friends, family members, or loved ones seeking relaxation and better sleep. It's perfect for special occasions like birthdays, holidays, or as a thoughtful gesture for someone recovering from stress or injury. This unique wellness gift promotes overall well-being by connecting the body to the earth’s natural energy, supporting long-term health and balance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #8,498 in Health & Household ( See Top 100 in Health & Household ) #2 in Magnetic Field Therapy Products |
| Brand | hooga |
| Color | Black |
| Customer Reviews | 4.1 out of 5 stars 6,992 Reviews |
| Material | Conductive Carbon |
| Pattern | Solid |
| Shape | Rectangular |
| Special Feature | Conductive, Cushioned, Simple To Use, Slip Resistant |

## Product Details

- **Brand:** hooga
- **Color:** Black
- **Material:** Conductive Carbon
- **Shape:** Rectangular
- **Special Feature:** Conductive, Cushioned, Simple To Use, Slip Resistant

## Images

![Grounding Mat, 24" x 16" Conductive Carbon Ground Pad with 15 Foot Cord, Non-Slip Rubber Backing, Portable Indoor Grounding for Desk, Floor, Home, Office, Wellness Routine - Image 1](https://m.media-amazon.com/images/I/61gLBFA2cCL.jpg)

## Questions & Answers

**Q: I work from home and when there is a chill in the air I like to wear socks- so how will that effect my using the mat at my desk? Thanks**
A: Thanks for your question! You can effectively experience the benefits of grounding when wearing socks. From the research and our understanding, it is not quite as strong of a connection when compared to if you were using it with your bare feet. However, our feet sweat a little bit (even if you don't notice it) and so any level of moisture in between the mat and your foot is going to increase the conductivity. You should be all good :)

**Q: just got this pad - should I avoid using it during certain weather events (e.g. thunderstorms)?  Thanks.**
A: Hi there, thanks for your question! We always like to err on the side of caution and disconnect the grounding mat from the electrical outlet, just to be safe. The odds of your home being hit by lightning are obviously extremely small, but in the event that would happen, it would be most safe to have your grounding mat unplugged from your home's electrical grounding system. Thanks!

**Q: How is it grounded if there is no continuty read thru the little wire with an ohm meter ?**
A: I've notice no one talking about this, but you need to take your socket plate off to check to see if the actual copper wire is wrapped around your ground bolt on the socket. You can safely do this by taking just the cover off. If you are not savvy in electricity just go ahead and turn the breaker off to the socket you are using to check. I noticed different readings plugged to a 15amp socket versus a 20 amp. My 20 amps read lower voltages. Not sure why my 15 amp reads higher. All of them are grounded.

**Q: What do you mean by "vegan leather?" Is it made from leather or an alternative?**
A: Everyone is a comedian. (Eye roll) Vegan leather is made from a variety of things: polyurethane, recycled plastic bottles, or various plants. It is a cruelty free leather substitute.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Wonderful healing therapy. Must try.
*by N***S on December 1, 2025*

12/02/2025 I have been using this mat for 5 days now. My sleep is amazing. I am sleeping less hours but so deep that I feel like I’ve slept 20 hours. Also a pain I have been having in my right foot has diminished from 20 to a 2. To me that’s amazing. I recommend this mat. 12/08/2025 - Update: I have been using this mat for 11days now. I use it continuously as much as possible. I have it under my work desk all day and then take it to bed and lay it at my feet. For many years I have had neuropathy on both my feet/legs and fingers on both hands. I slowly started loosing feeling and strength in both legs and hands but felt no pain. Since there was no pain it was easier to live with although scared of the long term decline. Due to the neuropathy, any injury to my legs takes a very long time to heal. Even a very small scratch can widen to double or triple its original size and take weeks, even months, to heal. In September I had a very small injury near my right ankle. Everything I tried only made it worse. Spreading wide and covering half of my foot now. Doctors have been no help. In desperation, and increasing fear of losing my foot I started searching for anything that could aid in my healing. That's when I saw an ad for grounding products and how it may help with circulation and nerve regeneration. I immediately bought this mat on Amazon. Initially the pain from my injury had almost completely vanished after using the mat for a few days. Wasn't even needing any pain medication. The feelings in both my legs was pleasant not painful. I could feel movement maybe like small barely noticeable electricity running up and down my legs. Again not painful or uncomfortable. After years of minimum sensation this was a good feeling. For the last 3 days, this has changed. The injury is healing at an amazing speed. The fact that it is healing has me feeling so happy. It isn't spreading anymore and instead it has dried out and scabbing. BUT I am now feeling everything in my legs and feet. EVERYTHING! The nerves in my legs seem to be regenerating and while I couldn't be happier about that the pain is intense. The pain at my injury sight on my right foot now feels like what it looks like, a bad burn. I feel it in its entirety. Prior to the grounding I knew it was there but I di not feel it as much. I did feel some pain and did take pain medications occasionally but nothing like what I am feeling now. My toes shoot pain up both my legs. I have gone from feeling almost nothing to feeling even the slightest touch. I will continue to update everyone as I go along my healing journey. Grounding is a long term healing modality and not something you do occasionally. The benefits seem to be cumulative as time goes on and can be so small that you may think it isn't doing anything. I saw changes from the very first day and that increased my faith in it. Now just 11 days later I am seeing/feeling real progress in my legs and there may be more progress that I have not noticed yet. I look forward to the progress I will see in the next 30. 60, 90 days and beyond. By the way, I recommended this mat to my cousin who was suffering from severe panic attacks and was barely sleeping. She has been using it for a few days now and this is what she has experienced: sleeping through the night and falling asleep with no need to take sleeping pills. A decrease in severity and frequency of her panic attacks. Lastly, regular bowel movements after severe constipation. I have experienced this too but I had attributed it more to a diet change than to the use of the grounding mat. I talk about this healing modality to anyone and everyone who will listen. In conclusion for today; don't think about it. Buy this mat, or any grounding mat/product, even if you do not have severe health issues or any health concerns right now. Buy it! Use it! You will not regret it. And if you do not want to spend the money right now, then walk outside on grass barefoot for at least 30 minutes everyday and that will give you the same benefits. My experience has been so positive that I have ordered additional grounding products. I have also researched this method of healing. There are scientific and medical papers online, check them out. There is also a documentary featuring the person who initially discovered the connection between grounding and healing which you can view on their website. They call it Earthing which is the same as grounding. I pray that your benefits from using this method of healing helps you as much as it is helping me. Third Update 12/31/2025 I have been grounding for a little over a month. I have more to report. When you have poor circulation in your legs two things are very noticeable, hair stops growing in your legs and any little wound, even a scratch, leaves a nasty lasting scar. I never associated no hair to bad circulation because I had cleverly (or so I thought) used a device that was supposed to help stop the hair from growing. That was over a decade ago. but now my hair has started growing again. I know it is completely due to Grounding. The nerves have continued to regenerate. I feel it. Still painful but not desperately so. My legs and feet feel like they are bussing all day and night. The feeling is not unpleasant, I can feel everything now, even the slightest touch. The other thing I have noticed is the scars on my legs seem to be fading. I am not sure yet but I am documenting with pictures to see if they change. I will let you know.

### ⭐⭐⭐⭐⭐ Works great!
*by R***T on August 24, 2023*

Ok so while some products on this site may not work as intended this mat does. i also bought the earthing rod to use wit the mat. I put this at the foot of my bed, above the sheet so my mid calfs/ankles and feet rest on it skin to mat. I connected the mat to the grounding wire, stuck the rod in the socket and ran the wire outside my bedroom window and stuck it deep into the ground. First night i had weird dreams, typically i dont dream and if i do i never remember them. 2nd night and every night after no dreams, yay. just slumber, yay. i look at my fitbit every day to see if my sleep is altered and it is, i have gained about an hour of more deeper sleep every day, less waking up at night as well. (iwill point out that sleep isn't an issue for me, it is my friend and typically strive to get enough of it.) I noticed that when on the mat it relaxes me right out, kinda like when u drink a glass of wine, that same feeling i get, super relaxed, and less stressed. I don't have any major illnesses, my health is good so all i need is this size mat, don't need anything bigger, i just sleep with it every night. The other major thing i noticed is that it moves my lymph like no bodies business! i was actually seeing someone at my chiropractors office for homeopathic lymph treatment n accupuncture, i started that 3/4 wks before i got the mat and it was slow going, it did help so ikept going. i noticed that while at the chiro office they used a grounding mat under my feet so from that i thought i would look into getting one for myself at home. I did and by the 2nd nite the lymph was back to normal, zero lymph issues infact. Loving that part alone, that and the improved sleep. the other thing it helped was it removed any stiffness and slight achiness, i was taking a supplement for that daily that worked but i found i don't need to take the supplement for that any longer. so that's cool. One more thing, i read that some individuals can feel a lil tingling, well im one of them, so that's pretty cool, i only feel it in my feet and lower leg area, ever so subtle, lil zaps of something or other, which i didn't think i would feel anything, but who knew. Unfortunately i do not get outside in this hot FL weather, i simply love the beach but am not outside that much so this helps tremedously. When i do go out though i will def remove the shoes and let the earth do it's work.

### ⭐⭐⭐⭐ Affordable and Easy to Use
*by K***W on November 21, 2025*

Great starter option if you’re wanting to give grounding a try. Easy to set up and easy to use. You won’t feel anything, but you’ll probably begin to sleep better and have fewer aches and pains.

## Frequently Bought Together

- Hooga Grounding Mat – Conductive Carbon Pad for Sleep, Energy, Pain Relief, Inflammation, and Wellness. Connect to Earth Indoors. 15 Ft Grounding Cord Included, 24" x 16" Size
- Hooga Grounding Plug Adapter: Universal Earth Connected Grounding Splitter for Type B Outlets - Multi-Port Safety Socket for Grounding Mats, Sheets, Wristbands, Pillowcases
- Outlet Tester for Grounding Products - Test Receptacles & Sockets for Proper Wiring - Simple Tool for Electrical Assessment

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-03-12*