---
product_id: 19028539
title: "Weighted Medicine Ball"
brand: "amazon basics"
price: "28.12 OMR"
currency: OMR
in_stock: true
reviews_count: 13
category: "Amazon Basics"
url: https://www.desertcart.com.om/products/19028539-weighted-medicine-ball
store_origin: OM
region: Oman
---

# 9.3-inch diameter for versatile workouts Durable firm rubber with textured grip 10 lbs perfect for strength training Weighted Medicine Ball

**Brand:** amazon basics
**Price:** 28.12 OMR
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your core game with the bounce and grip that means business!

## Quick Answers

- **What is this?** Weighted Medicine Ball by amazon basics
- **How much does it cost?** 28.12 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/19028539-weighted-medicine-ball)

## Best For

- amazon basics enthusiasts

## Why This Product

- Trusted amazon basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip That Won't Quit:** Lightly textured rubber surface ensures secure handling during intense workouts
- • **Power-Packed 10 Pounds:** Ideal weight for full-body strength and core conditioning
- • **Bounce-Back Performance:** Engineered to rebound off hard surfaces for dynamic ball toss and agility drills
- • **Versatile Workout Essential:** Perfect for squats, twists, sit-ups, and partner exercises to boost balance and coordination
- • **Trusted Amazon Basics Quality:** Top-rated, durable, and cost-effective medicine ball for every fitness enthusiast

## Overview

The Amazon Basics Weighted Medicine Ball is a 10-pound, 9.3-inch diameter fitness tool crafted from durable, textured rubber for superior grip and bounce. Designed for a wide range of exercises including strength training, core workouts, and partner drills, it offers reliable performance and excellent value, making it a top choice for fitness professionals and enthusiasts alike.

## Description

desertcart.com: desertcart Basics Weighted Medicine Ball, 10 Pounds, Blue/Black : Sports & Outdoors

Review: Perfect Medicine Ball for Strength and Core Training - This medicine ball is excellent quality! It feels durable and well-made, with a good textured grip that makes it easy to handle during workouts. The weight is evenly distributed, and it’s perfect for strength training, core work, or partner exercises. Simple, sturdy, and reliable—just what you need in a medicine ball. Great value for the price!
Review: Perfect. Cost effective and easy to use! - Love it. Sturdy and easy to use. It has the perfect bounce so you can throw it down and it not stop dead. Easy to hold and the 6 pounder is great for agility and use when you’re doing more compound exercises. It has a strong rubber smell when you first open and it will dissipate. I don’t notice a smell in my hands anymore. It’s affordable and good quality.

## Features

- 10-pound weighted medicine ball for upper, lower, and full body exercises
- Constructed with sturdy, firm rubber with weight labeled on both sides of ball; lightly textured surface provides a superior grip
- Can bounce off hard surfaces
- Designed for classic medicine ball workouts, including ball toss, weighted twists, squats, sit ups, and more
- Ideal for developing core strength, balance, and coordination
- Dimensions: 9.3 inches in diameter

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00R3N0BDS |
| Age Range (Description) | Adult |
| Best Sellers Rank | #460 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Strength Training Medicine Balls |
| Brand | Amazon Basics |
| Brand Name | Amazon Basics |
| Color | Blue |
| Construction Type | Rubber |
| Customer Reviews | 4.7 4.7 out of 5 stars (13,466) |
| Date First Available | October 11, 2018 |
| Global Trade Identification Number | 00841710176032 |
| Item Diameter | 9.3 Inches |
| Item Dimensions LxWxH | 9.3 x 9.2 x 9.3 inches |
| Item Package Dimensions L x W x H | 10 x 10 x 10 inches |
| Item Weight | 10 Pounds |
| League | Not Associated with Any League |
| Manufacturer | Amazon |
| Material | Rubber |
| Number of Items | 1 |
| Package Weight | 4.72 Kilograms |
| Part Number | IB1023 |
| Size | 10-Pound |
| Sport | Exercise & Fitness |
| Stitching Type | No Stitching |
| Style | 10 Pounds |
| UPC | 841710176032 |
| Unit Count | 1.0 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Amazon Basics
- **Color:** Blue
- **Item Weight:** 10 Pounds
- **Material:** Rubber

## Images

![Weighted Medicine Ball - Image 1](https://m.media-amazon.com/images/I/81mdagDEUcL.jpg)

## Available Options

This product comes in different **Item Display Weight** options.

## Questions & Answers

**Q: How much weight can this hold?  I plan to stand on it for balancing exercises.  Will this work for that purpose?**
A: I don't have this product yet, but I did buy the Revolution Fit balance board. It seems standing on this ball might be dangerous. If you get the full RF board package, there will be plenty of room for advanced balance exercises. Just my opinion.

**Q: How solid is this ball? I plan to use it to roll out my glutes (i.e. I don't want it to compress when I put weight on it).**
A: Just used this ball to roll out glutes and adductors at PT today.. 8 lb they bought it specifically for this ..great compared to trying these areas with foam roller

**Q: About the shipping information, does the ball come inflated or deflated?**
A: This is a weighted ball, there is no inflating to be done. Ready to use out of the package.

**Q: Any suggestions for selecting the right size/weight ball?  Is there a correlation to body size, amount lifted, etc.?**
A: Depends on your current level of fitness; since you are asking, I'm assuming that your level is on the beginner side so I would suggest anywhere from 8 - 12 pounds. I personally have the 12 and get more than enough stress with that weight, though my fitness level is not that of a beginner.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect Medicine Ball for Strength and Core Training
*by F***R on September 1, 2025*

This medicine ball is excellent quality! It feels durable and well-made, with a good textured grip that makes it easy to handle during workouts. The weight is evenly distributed, and it’s perfect for strength training, core work, or partner exercises. Simple, sturdy, and reliable—just what you need in a medicine ball. Great value for the price!

### ⭐⭐⭐⭐⭐ Perfect. Cost effective and easy to use!
*by N***A on November 1, 2025*

Love it. Sturdy and easy to use. It has the perfect bounce so you can throw it down and it not stop dead. Easy to hold and the 6 pounder is great for agility and use when you’re doing more compound exercises. It has a strong rubber smell when you first open and it will dissipate. I don’t notice a smell in my hands anymore. It’s affordable and good quality.

### ⭐⭐⭐⭐⭐ PERFECT!
*by T***. on October 9, 2025*

Great ball! Perfect for endless exercises. Weight is evenly distributed and has a good feel to it. It has a little bit of a rough feel for a perfect grip that won’t hurt your hand. Also, bounces back nicely, perfect for ball slams. Great price and delivered very quickly. Highly highly recommended!

## Frequently Bought Together

- Amazon Basics Weighted Medicine Ball
- Amazon Basics Neoprene Dumbbell Hand Weights
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap

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**Shop now:** [https://www.desertcart.com.om/products/19028539-weighted-medicine-ball](https://www.desertcart.com.om/products/19028539-weighted-medicine-ball)

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-02-19*