---
product_id: 193110840
title: "Yoga Zone - Sunrise & Sunset"
price: "13.35 OMR"
currency: OMR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.om/products/193110840-yoga-zone-sunrise-and-sunset
store_origin: OM
region: Oman
---

# Yoga Zone - Sunrise & Sunset

**Price:** 13.35 OMR
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Yoga Zone - Sunrise & Sunset
- **How much does it cost?** 13.35 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/193110840-yoga-zone-sunrise-and-sunset)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Yoga Zone's Sunrise and sunset is a wonderful way to energize yourself in the morning and free yourself of the day's tension in the evening. Program 1: a series of movements that will get you moving, burn calories, and increase your flexibility. Uses many traditional yoga poses for maximum effectiveness. Program 2: the emphasis is on stretching and stress release. Senior teachers give friendly, easy to follow instructions. Also included are lower body toning techniques Join the cast of the acclaimed Yoga Zone TV Series in these effective classes shot in the lush setting of Jamaica. Yoga Zone studios have been rated "Best Yoga" by GQ, Allure and New York Magazine, and now you can enjoy the Yoga Zone experience in your own home, on your own schedule!

## Images

![Yoga Zone - Sunrise & Sunset - Image 1](https://m.media-amazon.com/images/I/41Q5FX3AAWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Another Yoga Zone Gem
  

*by M***E on Reviewed in the United States on March 29, 2007*

I've had several Yoga Zone DVDs in my collection for some time.  I love the 20-minute practice format, esp on busy weekdays when I simply cannot get to an evening class.  I've done both PM programs several times; they are challenging, but not so difficult that you can't do both, if time allows.  Recently, I opted for the first "Sunrise" practice (there are two of each) as an alternate to Rodney Yee/Patricia Walden AM/PM Yoga.  As I get older, I definitely notice a tendency to have a stiff back in the morning, and these practices work wonders.  They are gentle enough for the morning, but also energizing, a great start to the day.  The evening practices contain lots of hip openers etc, which are great after a long day of sitting at a desk.  As always, YZ instructors are thorough and engaging.  Will make a nice addition to your yoga DVD collection.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Simple but effective
  

*by H***R on Reviewed in the United States on June 11, 2005*

Unlike most of the reviewers of Yoga Zone videos, I wasn't familiar with it. Never saw it on TV.  Now I wish I had bought one of the bigger collections. The people are real, down to earth, not perfect.  There are two 20-minute routines. It's very straight-forward, easy to follow and they go at a perfect pace. I've been doing yoga for several years but my flexibility is somewhat lmiited. The video takes place outside at a resort in Jamaica somewhere with Calypso-type music in the background. There are two instructors and one does the more advanced and the other does modified, so you can follow whichever you want.  Both of the routines make me break a sweat. For me, this is a great video that I can pop in either for 20 or 40 minutes. It goes by really fast!

### ⭐⭐⭐ 3.0 out of 5 stars







  
  
    Not for True Beginners
  

*by S***B on Reviewed in the United States on February 9, 2007*

I've practiced yoga for five years, and enjoyed this video.  However, I wouldn't recommend it for anyone who is just beginning, working on an injury, or attached to slow, intraspective practice.  The instruction is fast-paced, and the basics of posture, balance and alignment are not well-explained.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.om/products/193110840-yoga-zone-sunrise-and-sunset](https://www.desertcart.com.om/products/193110840-yoga-zone-sunrise-and-sunset)

---

*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-03-13*