--- product_id: 199507103 title: "Spenco Total Support Original Insoles" brand: "spenco" price: "13.72 OMR" currency: OMR in_stock: true reviews_count: 6 category: "Spenco" url: https://www.desertcart.com.om/products/199507103-spenco-total-support-original-insoles store_origin: OM region: Oman --- # Shock absorption tech Semi-rigid stability cradle 3-POD cushioning system Spenco Total Support Original Insoles **Brand:** spenco **Price:** 13.72 OMR **Availability:** ✅ In Stock ## Summary > 🦶 Unlock your stride’s full potential with Spenco Total Support Insoles! ## Quick Answers - **What is this?** Spenco Total Support Original Insoles by spenco - **How much does it cost?** 13.72 OMR with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/199507103-spenco-total-support-original-insoles) ## Best For - spenco enthusiasts ## Why This Product - Trusted spenco brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Custom Fit, Every Time:** Semi-rigid stability cradle and EVA layer adapt perfectly to your foot’s unique shape. - • **Effortless Maintenance:** Durable design wipes clean easily, keeping your insoles fresh and ready to perform. - • **Every Step Feels Lighter:** Multi-density impact zones absorb shock, reducing foot and joint stress. - • **Step into Superior Support:** 3-POD system targets arch & plantar fasciitis relief for all-day comfort. - • **Versatility Meets Performance:** Ideal for running, walking, or training—fits seamlessly in your favorite shoes. ## Overview Spenco Total Support Original Insoles feature a clinically designed 3-POD cushioning system that delivers targeted arch support and plantar fasciitis relief. Engineered with multi-density shock absorption zones and a semi-rigid stability cradle, these insoles adapt to your foot’s contours for personalized comfort. Perfect for running, walking, and training, they reduce foot and joint stress while fitting easily into most footwear. Durable and easy to clean, they’re the go-to solution for active professionals seeking pain-free, supported movement. ## Description Product Description Spenco was founded over 50 years ago by Dr. Wayman Spence with a mission to improve everyday comfort for people who walk, run, and stand. Built on science and clinical validation, Spenco develops innovative foot health solutions designed to reduce pain, support mobility, and enhance performance. Guided by expertise and continuous research, Spenco empowers people to stay active and live healthier, more fulfilling lives Discover the Spenco Total Support Original Insoles, designed to provide exceptional arch support and relief from plantar fasciitis, making them the perfect companion for your active lifestyle. These insoles feature a unique 3-POD cushioning system that absorbs shock and promotes healthy biomechanics, ensuring that every step you take is comfortable and supported. The stiffer red POD counters over-pronation, while the softer blue PODs guide your stride, enhancing your performance whether you're running, walking, or training. Experience unparalleled comfort with the semi-rigid stability cradle that offers advanced arch support and deep heel cupping, allowing you to move with confidence. The custom EVA layer adapts to your foot's contours over time, ensuring a personalized fit that feels just right. Plus, the low-friction antimicrobial top cloth helps prevent blisters and controls odor, keeping your feet fresh during long workouts or daily activities. Ideal for athletes, fitness enthusiasts, or anyone on their feet all day, these insoles offload pressure from the ball of your foot, alleviating forefoot pain and enhancing overall comfort. With a size range of UK 4-5 and a vibrant multicolor design, they fit seamlessly into your favorite shoes. Easy to maintain and compatible with most footwear, the Spenco Total Support Original Insoles are your go-to solution for foot health and comfort. Say goodbye to foot pain and hello to a more active, pain-free life! Indications Arch Support, Foot Alignment Directions To fit, trim the insole to match your foot's shape. Place the insole in your shoe with the 3-POD system facing up and the arch support aligned with your foot's arch. For optimal support, ensure the metatarsal support is under the ball of your foot. To clean, wipe with a damp cloth and let air dry. Replace every 6-12 months or as needed. Safety Warning Consult a healthcare professional before use. Not suitable for high-impact activities or severe foot conditions. May not provide adequate support for high arches or flat feet. Review: High quality - so actually good value - These are really high quality, well made and should last years. I’ve had some in the past that have lasted really well and these are probably even better. Review: Prodotto super - Finalmente il male ai miei piedi è sparito, gran prodotto ## Features - Enhanced Comfort - Experience superior arch support and cushioning with our 3-POD system, designed to alleviate discomfort from plantar fasciitis and improve your overall foot health. - Shock Absorption Technology - The multi-density impact zones effectively absorb shock, reducing stress on your feet and joints, making every step feel lighter and more comfortable. - Innovative Design - Crafted with a semi-rigid stability cradle and custom EVA layer, these insoles adapt to your foot's unique shape, providing personalized support and comfort for every stride. - Versatile Use - Perfect for running, walking, or training, these insoles fit seamlessly into various footwear, ensuring you stay comfortable whether at the gym or on a casual stroll. - Easy Care Instructions - Designed for durability, simply wipe clean with a damp cloth and air dry; fits UK sizes 4-5, ensuring a snug fit in most athletic and casual shoes. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07NGDDLM2 | | Arch Type | Low Arch | | Benefits | 3-capsule modulation system for cushioning and tread guidance | | Best Sellers Rank | 78,814 in Fashion ( See Top 100 in Fashion ) 378 in Comfort Insoles | | Brand | Spenco | | Brand Name | Spenco | | Colour | Original | | Corrective Support | arch support, metatarsal support | | Country Of Origin | China | | Customer Reviews | 4.4 out of 5 stars 101 Reviews | | Global Trade Identification Number | 03700006218559 | | Insole Type | Orthotic Insole | | Item Dimensions | 30 x 8 x 5 centimetres | | Item Form | Pad | | Item Nype Name | 11 | | Item Weight | 0.17 Kilograms | | Manufacturer | Spenco | | Material | 50% Eva, 20% Tpu, 15% Pu, 15% Mesh | | Material Type | 50% Eva, 20% Tpu, 15% Pu, 15% Mesh | | Model Name | Total Support Original | | Number of Items | 1 | | Other Special Features of the Product | Arch Support, Cushioning, Shock Absorption | | Product benefits | 3-capsule modulation system for cushioning and tread guidance | | Recommended Uses For Product | Boot, Cleat, Shoe, Slipper, Sneaker | | Recommended uses for product | Boot, Cleat, Shoe, Slipper, Sneaker | | Size | 9-10 | | Target Use Body Part | Foot, Heel | | Unit Count | 2.0 count | | Use for | Foot, Heel | ## Images ![Spenco Total Support Original Insoles - Image 1](https://m.media-amazon.com/images/I/716+M4reIzL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: 8.5 to 9 UK what size** A: 9 and trim the toes if you need to. Hope that helps. **Q: Are these the thin ones?** A: No this one is the Original. **Q: Are these the thin ones?** A: No this is the original edition. The thin version is called Spenco total support thin. **Q: I am usually a size 8.5. Should I go for size 7-8 or size 9-10?** A: Hello,please order the size 9-10 with 29 cm. The next smaller size would have only 27 cm and would here probably too small.Should the sole forward slightly too long, then you can cut a bit with scissors this also.Kind regardsGreen-Feet ## Customer Reviews ### ⭐⭐⭐⭐⭐ High quality - so actually good value *by T***B on 9 January 2026* These are really high quality, well made and should last years. I’ve had some in the past that have lasted really well and these are probably even better. ### ⭐⭐⭐⭐⭐ Prodotto super *by L***A on 3 March 2026* Finalmente il male ai miei piedi è sparito, gran prodotto ### ⭐ Caja sin producto *by L***S on 15 July 2025* La caja del producto me llegó vacía, muy mal. ## Frequently Bought Together - Spenco Ironman Total Support Original Premium Insoles - Camelbak Podium Chill Sports Water Bottle, Squeeze Bottle, Run Cycle Hike --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.om/products/199507103-spenco-total-support-original-insoles](https://www.desertcart.com.om/products/199507103-spenco-total-support-original-insoles) --- *Product available on Desertcart Oman* *Store origin: OM* *Last updated: 2026-07-29*