---
product_id: 204786700
title: "Step Boss Step Sync"
brand: "cathe"
price: "13.90 OMR"
currency: OMR
in_stock: null
reviews_count: 6
url: https://www.desertcart.com.om/products/204786700-step-boss-step-sync
store_origin: OM
region: Oman
---

# 9 bonus workouts 7.48x5.39x0.63 in 0.09 kg Step Boss Step Sync

**Brand:** cathe
**Price:** 13.90 OMR
**Availability:** ❌ Out of Stock

## Summary

> 💪 Step into Fitness Like a Boss!

## Quick Answers

- **What is this?** Step Boss Step Sync by cathe
- **How much does it cost?** 13.90 OMR with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/204786700-step-boss-step-sync)

## Best For

- cathe enthusiasts

## Why This Product

- Trusted cathe brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Core Power:** Bonus ab workout to strengthen your core and enhance your physique.
- • **Never Bored Again:** 9 bonus premixes to keep your workouts fresh and exciting.
- • **Step Up Your Game:** Master advanced choreography and feel like a workout boss!
- • **Compact Convenience:** Perfectly sized for easy storage and on-the-go fitness.
- • **Tailored for All Levels:** Includes a 21-minute intermediate routine for a smooth start.

## Overview

The Cathe Friedrich Step Boss Step Sync Advanced Step Aerobics DVD Workout is designed for fitness enthusiasts who love step choreography. This comprehensive workout includes advanced routines, a bonus intermediate workout, and 9 additional premixes, ensuring variety and engagement. Plus, a core-strengthening ab workout is included to enhance your overall fitness and appearance.

## Description

Full description not available

## Features

- Become a Step Boss and Fall In Love With Fitness Again - If you love step choreography this is the step aerobics DVD for you!
- Advanced Step Choreography - This aerobic step DVD workout routine is entirely choreographed from beginning to end! We will build and execute advanced step combinations that will make you feel like the "boss of your workout" by the time you're done
- Bonus Intermediate Step Workout - Includes a 21-minute intermediate step routine for those exercisers who want to challenge themselves with Step Sync, but need a slower start
- 9 Bonus Step Aerobics Workout DVD Premixes - Includes 9 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Ab Workout - Includes a bonus ab stacker coreworkout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.48 x 5.39 x 0.63 inches |
| Package Weight | 0.09 Kilograms |
| Brand Name | Cathe |
| Manufacturer | Cathe |

## Product Details

- **Genre:** Exercise & Fitness, Romance
- **Format:** DVD
- **UPC:** 807337090557
- **Manufacturer:** Cathe

## Images

![Step Boss Step Sync - Image 1](https://m.media-amazon.com/images/I/81KOC9sougL.jpg)
![Step Boss Step Sync - Image 2](https://m.media-amazon.com/images/I/81ZDYrz-SvL.jpg)
![Step Boss Step Sync - Image 3](https://m.media-amazon.com/images/I/81VSZy-LtKL.jpg)
![Step Boss Step Sync - Image 4](https://m.media-amazon.com/images/I/71tC1iwMaOL.jpg)
![Step Boss Step Sync - Image 5](https://m.media-amazon.com/images/I/713jFq4SeSL.jpg)

## Questions & Answers

**Q: What kind of music is it?**
A: It's difficult to accurately describe the music in any video, but if you click on the video on our Amazon product page for Step Boss Step Sync you can hear a sample of most of the songs in the workout. I hope this helps, but if you have any further questions please don't hesitate to ask us.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excelente
*by C***A on April 20, 2025*

Excelente mucho más de lo que esperabaFantástico

### ⭐⭐⭐⭐⭐ Still a great dvd but less strenuous
*by M***S on August 19, 2021*

I love the Cathe step DVD’s so when I saw that she made a relatively new one (2019) I was excited. She maintains her usual style in that she does a lot of moves that, if you’re familiar with other DVD’s of her, are similar. She has also thrown some new moves in, which is nice and makes it challenging, not boring! I would say it’s lower impact in comparison to her other step DVD’s which is actually nice for me because I have knee issues.She actually breaks down a few of the more complicated moves so that was a nice touch. My only complaint is that I feel like it’s a little too repetitive. Example: in the warm up she has you do the same few moves over and over.

### ⭐ Difficult to learn, too fast paced
*by T***S on March 24, 2024*

To begin with I have been doing step and floor workouts for a few decades and have managed to learn new routines without any problem. From Fonda to Kathy Smith to Kelly Roberts to Cher, have worn out items and had to repurchase.I was hoping to get new routines and went with the cathe items. Figured since it said Low Impact and easy to learn it would be interesting. However I have found them to be way too fast paced, hard to follow and not well taught. Have decided not to continue with the discs. Maybe someone else has the patience to learn these but I am looking elsewhere. Just not for a beginner or even an intermediate which I consider myself to be. If I could return them I would.

## Frequently Bought Together

- Cathe Friedrich Step Boss Step Sync Advanced Step Aerobics DVD Workout - Fall In Love With Fitness Again While You Burn Fat and Lose Weight
- Cathe Friedrich Step Moves Step Aerobics Workout DVD For Women - Use This STEP DVD For Cardio and Aerobic Conditioning
- Cathe Friedrich's Imax 2 Step Aerobics Workout and Cardio & Weights Aerobic Step DVD Workout For Women - Two Cardio Step Workouts On The Same Exercise DVD

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**Shop now:** [https://www.desertcart.com.om/products/204786700-step-boss-step-sync](https://www.desertcart.com.om/products/204786700-step-boss-step-sync)

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-02-21*