---
product_id: 21593153
title: "The Firm: Super Body Sculpt"
brand: "stephanie corley"
price: "0.27 OMR"
currency: OMR
in_stock: false
reviews_count: 11
url: https://www.desertcart.com.om/products/21593153-the-firm-super-body-sculpt
store_origin: OM
region: Oman
---

# The Firm: Super Body Sculpt

**Brand:** stephanie corley
**Price:** 0.27 OMR
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Firm: Super Body Sculpt by stephanie corley
- **How much does it cost?** 0.27 OMR with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/21593153-the-firm-super-body-sculpt)

## Best For

- stephanie corley enthusiasts

## Why This Product

- Trusted stephanie corley brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

If you have trouble finding a "workout that does it all", Super Body Sculpt is the workout for you! To compress time, this 3 in 1 workout can be performed all together for a total body-shaping workout in only 40 minutes! Or, when you're really short on time, alternate the 15 minute upper and lower body segments for series results. Firm master instructor Stephanie Carley delivers this intense workout, which will reshape your entire body by building beautiful muscle tone. You will also boost your metabolism and turn your body into a calorie burning machine A bonus 10 minute abdominal workout will help you to tone and tighten your entire abdominal area for flatter, sexier abs.

## Images

![The Firm: Super Body Sculpt - Image 1](https://m.media-amazon.com/images/I/61iuY+jUrnL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Short and sweet
  

*by L***R on Reviewed in the United States 🇺🇸 on November 15, 2022*

Do the whole vid for a full body workout.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    This One's a Keeper!
  

*by #***P on Reviewed in the United States 🇺🇸 on February 1, 2005*

he Firm is just simply one of the best workouts for the money, and when you consider the price of joining a health club, it's downright cheap. Add to that visible results in 10 workouts (which I have seen) and it's worth twice the price. My only problem is, at 5 feet tall, the steps (when stacked) are hard, but I pull through. Over a month or two, you'll be glad you persevered. I hate cardio, so this one DVD has given me the results I desire without having to jump around. I break up my workout into three days so I stay motivated and don't give up - lower body one day, upper body the next, and then abs. By the time I've done one full three-day rotation, my entire body feels stronger. I've gone from a size 10 to a loose size 8, and my goal is to hit size 4 by summer. Starting so early in the year, it's gonna happen. If you've never tried any other Firm videos, this a good one to start with, hard enough (with additional weights) for a more fit trainer, and just simple enough to get a coach potato into the zone. And if you've got the courage, do what I did. Take out your digital camera (and a tripod, if you have one), take a picture of yourself from all sides (not sucking in the stomach), do The Firm, then take another photo in about 3 weeks. When you start to see the definition in your stomach, butt and thighs, that will keep you motivated more than any of these quotes! I stick my new "after" photos on my refrigerator once a month; I'm so proud!  For anyone who's said this is too easy, up your weights.  This is a workout you can almost NOT grow out of.  Ultimately, I think this is a fabulous workout for women who don't want to be bulky, but long and lean.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Better Than The Gym!
  

*by E***N on Reviewed in the United States 🇺🇸 on May 19, 2015*

I'm not really one to write reviews for things, but I feel as though these workouts deserve recognition. My first experience with The Firm was a few years ago when I decided to buy and try the Transfirmer series of workouts. I wasn't necessarily a beginner at that time, but man..those workouts kicked my butt! I then ordered the previous body sculpting series videos to rotate to avoid boredom. I had great success with them but for whatever reason, I ended up joining a local gym and the The Firm videos/step began collecting dust. Fast forward to present, a husband and almost 2 year old daughter later, I decided I needed something that worked for me at home bc trying to coordinate a toddler to your desired gym schedule isn't necessarily the easiest task (not to mention wasting so much gas). It dawned on me to re-order some of The Firm workouts, new and older DVDs; no more driving 30 minutes to the gym for me! Let me tell you, as someone who is by no means a beginner when it comes to fitness, these workouts are no joke. I got a better workout with these DVDs than I did at any class or time on the treadmill/elliptical. I HIGHLY recommend them to anyone who wants to get in shape and get there FAST. I can tell a change in my body already-they promise results in 10 workouts, but you'll see it before then. Trust me. What's also great is that you can make them as easy or as challenging as you desire-increase or decrease your weight. Either way, you'll get a great workout!

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**Shop now:** [https://www.desertcart.com.om/products/21593153-the-firm-super-body-sculpt](https://www.desertcart.com.om/products/21593153-the-firm-super-body-sculpt)

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-01-30*