---
product_id: 22363316
title: "Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Abs Roller for Ab Workout Equipment"
brand: "fitnessery"
price: "11.63 OMR"
currency: OMR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.om/products/22363316-ab-roller-for-abs-workout-ab-roller-wheel-exercise-equipment
store_origin: OM
region: Oman
---

# Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Abs Roller for Ab Workout Equipment

**Brand:** fitnessery
**Price:** 11.63 OMR
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Abs Roller for Ab Workout Equipment by fitnessery
- **How much does it cost?** 11.63 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/22363316-ab-roller-for-abs-workout-ab-roller-wheel-exercise-equipment)

## Best For

- fitnessery enthusiasts

## Why This Product

- Trusted fitnessery brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Fitnessery Ab Roller - Add To Cart NOW To Enjoy This Ab Fitness Equipment In 48 Hours With desertcart Prime!With this fitness ab equipment for abs, building a set of abs of steel just became a whole lot easier.Convenient and easy-to-use. It strengthens your core, burns calories and tones your abdominal. The wheel features non-slip rubber and grips any floor surface. The ab roller wheel is made of stainless steel to ensure long-lasting durability. And features padded handles for a comfortable grip.Each purchase includes a knee pad and 2 bonus E-books. The E-books are emailed to you after purchase.Benefits:✔ Ultra-comfortable hand grips✔ Strengthens arms and shoulders✔ Helps sculpt and tone abdominals✔ Single non-slip rubber wheel design for stable, smooth and fluid movements✔ Every purchase includes 3 FREE bonuses gifts that you won't find anywhere else! Click “Add to Cart” NOW To Train With This Ab Wheel Fitnessery Ab Roller Ships Super Quick - Get Started 48 Hours From Now With desertcart Prime.All Fitnessery Products Come With Life-Time 100. If You Have Any Problems With This Ab Roller Wheel Gym Equipment, Simply Ask For A Refund Or Replacement. No Questions Asked.You Will Receive:▸ Fitnessery Ab Exercise Wheel▸ Ergonomically Designed Knee Mat▸ Life-Time 'No Questions Asked. br>▸ Ultimate Abs Work Out E-book: contains 45 pages of recommended abdominal exercise and home exercises that you can try straight away. Learn the 5 little known secrets to effectively work out your abdominal muscles. You will receive this E-book via email.▸ Six Pack Abs Nutrition E-book: packed with 90 pages of information rich content on which fad diets to avoid, eating healthy and balanced. Learn how meal frequency, metabolism and the thermic effect of foods can help you get a set of abs. You will receive this E-book via email.

Review: Highly recommend - I do not typically write reviews for products. However, this product exceeded my expectations for the price I paid, less than 20 bucks! I will share what I liked about the product. Moreover, also how I think it could be better. So I bought this ab roller to work on my core while at home and workplace. The product arrived as accurately described with the extra knee pad and the two free ebooks (they emailed me the e-books). I have been using it for a few days, and it is destroying my core lol. Anyway, the below are the pros and cons about this ab roller PROS - Very sturdy and high-quality ab roller. You can tell that it is made from very high-quality material. - the grips were very thick (see pictures) compared to the rod inside the roller, and I did not feel any pain in my hands after using it for 20+ reps - Love the fact that it came with the free knee pad! I have hard flooring at home, so the knee pad is a life saver for my knees! Also, the back of the knee pad has a sort of textured patterns to help with the grip - The two bonus ebooks are a very nice touch. One is on what to eat to get abs and the other on other workouts for abs. They are pretty long so I will need more time to go through both before I can rate how good they are CONS - The e-books were sent to me by email, and it went straight into my spam inbox. Had to dig around to find them - This is just a personal preference, but I would have preferred to have a color option aside from a black ab wheel. However, I guess it is not a big deal for some people I would say though if you are a beginner - I would ease into the motion of rolling forward because it can be a little bit challenging. My girlfriend has never used an ab roller before, and she wobbled a little with her first try. But after about ten mins or so, she was able to stabilize herself when rolling it forward completely. So I think for a beginner, once you get the motion of rolling forward while being able to stabilize the ab roller… then you will hit your core pretty hard with this ab roller. Even for an intermediate and advanced user, this ab roller will give your six pack a good workout. This is not the first time I have bought a product from this company. So I have come to expect their high quality of customer services. Moreover, the fact you get a knee pad and two free e-books on nutrition and abs workout - this product is an absolute steal!!
Review: Very sturdy great product, love the mat also - Very good Hugh quality products. To assemble, just insert the metal bar, put grip on, then red cap. Super easy. The wheel has a kind of rubber like gripping on it, so it won’t skid on the floor. Used it on tile, wood, and rug, and doesn’t slip on any of them. Very great compared to cheaper models that would do so. The hand grips are extremely comfortable and have some grooves so it’s easy to get a good grip on the sides. Also, I didn’t realize that it comes with a mat for your knees. The mat is super padded and helps SO much if you aren’t using it on a rug or yoga mat. Great value and this mat was an added bonus I didn’t realize it was included. Works very well, and you can really feel the abs worked after using it. If you have minimal workout equipment, like just weights, it’s a must have very easy to store, and even if you have a whole home gym, there is no other equipment like this it is still a must have. Totally recommend, but tip, if you are a beginner, kneel and don’t push it out as far in front of you. You can build up strength from there.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00ZPAWV5C |
| Best Sellers Rank | #2,590,883 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1,083 in Exercise Roller Wheels |
| Brand | FITNESSERY |
| Brand Name | FITNESSERY |
| Color | Black |
| Customer Reviews | 4.6 out of 5 stars 17,946 Reviews |
| Item Dimensions L x W x H | 7"L x 11"W x 7"H |
| Item Weight | 1.52 Pounds |
| Manufacturer | Fitnessery |
| Material | Rubber |
| Maximum Weight Recommendation | 485 Pounds |
| Style | Ab Roller |

## Product Details

- **Brand:** FITNESSERY
- **Color:** Black
- **Item Weight:** 1.52 Pounds
- **Manufacturer:** Fitnessery
- **Material:** Rubber
- **Maximum Weight Recommendation:** 485 Pounds
- **Product Dimensions:** 7"L x 11"W x 7"H
- **Style:** Ab Roller
- **Tension Level:** High

## Images

![Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Abs Roller for Ab Workout Equipment - Image 1](https://m.media-amazon.com/images/I/91xVOnMVbfL.jpg)
![Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Abs Roller for Ab Workout Equipment - Image 2](https://m.media-amazon.com/images/I/81yPZkhqe4L.jpg)
![Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Abs Roller for Ab Workout Equipment - Image 3](https://m.media-amazon.com/images/I/814tL+O7VYL.jpg)
![Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Abs Roller for Ab Workout Equipment - Image 4](https://m.media-amazon.com/images/I/818RtNMtfOL.jpg)
![Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Abs Roller for Ab Workout Equipment - Image 5](https://m.media-amazon.com/images/I/8168+ZQGASL.jpg)

## Questions & Answers

**Q: Does it still work if I don't  have time to do any cadio exercise before or after using the ab roller?**
A: Hi Jennifer, great question! It really depends on your individual goal. The ab roller most definitely works with and without you doing cardio. If your primary goal is to strengthen your abs and core then doing cardio is not required. However if your aim is weight loss and toning up then it may be a good idea to incorporate few cardio exercises/session in the week - those cardio exercises can be on different days to when you use the ab roller. If you want any more details on how you should put together a workout plan then feel free to check out the Ultimate Ab Workout Ebook that comes with your ab roller. Many thanks, Hannah Cartwright | Fitnessery

**Q: how often (how many days per week and how many sets each time) do I use the Ab roller to be most effective?**
A: Hi Jennifer, this depends on your individual goal and past experience in doing ab exercises. As a beginner, it's important to use the ab roller with the correct form. So I would start off with just 1 to 2 sets per day, and do as many repetitions as you can without losing form. Once you are confident in your form then you can increase the sets to 3 to 4 with up to 15 repetitions. If you are sore from the previous workout then you can leave 1 to 2 days before using the ab roller again. Please take a look at the Ultimate Ab Workout Ebook, it will go into a lot more detail on how often you should use the ab roller to get your desired results. Many thanks, Hannah Cartwright | Fitnessery

**Q: Is this strictly a forward back movement or can you go side to side as well?**
A: I've only seen it  / used it in a front to back motion... when you are extended it puts considerable strain on your back and core, so doing a side to side might end up putting too much strain on those areas... not to mention it would just be awkward. You do you - but I wouldn't risk injury to my back trying to get creative with it.

**Q: What's the weight limit of this ab roller?**
A: Hi Dominick! Our ab roller can support a maximum weight of 485lb (220kg)! Best,Hannah Cartwright | Co-Founder

## Customer Reviews

### ⭐⭐⭐⭐⭐ Highly recommend
*by M***N on May 10, 2017*

I do not typically write reviews for products. However, this product exceeded my expectations for the price I paid, less than 20 bucks! I will share what I liked about the product. Moreover, also how I think it could be better. So I bought this ab roller to work on my core while at home and workplace. The product arrived as accurately described with the extra knee pad and the two free ebooks (they emailed me the e-books). I have been using it for a few days, and it is destroying my core lol. Anyway, the below are the pros and cons about this ab roller PROS - Very sturdy and high-quality ab roller. You can tell that it is made from very high-quality material. - the grips were very thick (see pictures) compared to the rod inside the roller, and I did not feel any pain in my hands after using it for 20+ reps - Love the fact that it came with the free knee pad! I have hard flooring at home, so the knee pad is a life saver for my knees! Also, the back of the knee pad has a sort of textured patterns to help with the grip - The two bonus ebooks are a very nice touch. One is on what to eat to get abs and the other on other workouts for abs. They are pretty long so I will need more time to go through both before I can rate how good they are CONS - The e-books were sent to me by email, and it went straight into my spam inbox. Had to dig around to find them - This is just a personal preference, but I would have preferred to have a color option aside from a black ab wheel. However, I guess it is not a big deal for some people I would say though if you are a beginner - I would ease into the motion of rolling forward because it can be a little bit challenging. My girlfriend has never used an ab roller before, and she wobbled a little with her first try. But after about ten mins or so, she was able to stabilize herself when rolling it forward completely. So I think for a beginner, once you get the motion of rolling forward while being able to stabilize the ab roller… then you will hit your core pretty hard with this ab roller. Even for an intermediate and advanced user, this ab roller will give your six pack a good workout. This is not the first time I have bought a product from this company. So I have come to expect their high quality of customer services. Moreover, the fact you get a knee pad and two free e-books on nutrition and abs workout - this product is an absolute steal!!

### ⭐⭐⭐⭐⭐ Very sturdy great product, love the mat also
*by T***S on August 3, 2020*

Very good Hugh quality products. To assemble, just insert the metal bar, put grip on, then red cap. Super easy. The wheel has a kind of rubber like gripping on it, so it won’t skid on the floor. Used it on tile, wood, and rug, and doesn’t slip on any of them. Very great compared to cheaper models that would do so. The hand grips are extremely comfortable and have some grooves so it’s easy to get a good grip on the sides. Also, I didn’t realize that it comes with a mat for your knees. The mat is super padded and helps SO much if you aren’t using it on a rug or yoga mat. Great value and this mat was an added bonus I didn’t realize it was included. Works very well, and you can really feel the abs worked after using it. If you have minimal workout equipment, like just weights, it’s a must have very easy to store, and even if you have a whole home gym, there is no other equipment like this it is still a must have. Totally recommend, but tip, if you are a beginner, kneel and don’t push it out as far in front of you. You can build up strength from there.

### ⭐⭐⭐⭐ Good product
*by S***M on August 2, 2020*

It was very simple to assemble, except that I found it difficult to slide the foam handle onto the metal bar. A drop of water-based lubricant (you know what I mean) on the bar made this a whole lot easier. I liked that it came with a knee pad, except that the pad came out of the plastic packaging with dirty stains on the bottom, like it had been used before. Kinda gross. The roller works nicely, I'm way out of shape so after a while in the "beginner" position I'm feeling it. It's easy to use. I really needed to work on my abs to help my balance for horseback riding after an injury and being unable to ride, but I also have some back issues that make sit ups painful. This seems to work my abdominal muscles without hurting my back.

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-03-14*