---
product_id: 2332804
title: "Weider Total Body Works 5000 Gym"
brand: "weider"
price: "139.95 OMR"
currency: OMR
in_stock: false
reviews_count: 6
url: https://www.desertcart.com.om/products/2332804-weider-total-body-works-5000-gym
store_origin: OM
region: Oman
---

# 50+ exercises Space-saving design 50 lbs resistance Weider Total Body Works 5000 Gym

**Brand:** weider
**Price:** 139.95 OMR
**Availability:** ❌ Out of Stock

## Summary

> 🏆 Elevate Your Home Gym Game!

## Quick Answers

- **What is this?** Weider Total Body Works 5000 Gym by weider
- **How much does it cost?** 139.95 OMR with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/2332804-weider-total-body-works-5000-gym)

## Best For

- weider enthusiasts

## Why This Product

- Trusted weider brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Workouts:** Enjoy unrestricted movement with a cable and pulley system for maximum flexibility.
- • **Compact Convenience:** Easily slide away for storage, making it perfect for any living space.
- • **Resistance Redefined:** Experience up to 50 lbs of adjustable resistance with four power bands.
- • **Risk-Free Commitment:** 30-day satisfaction guarantee and a 90-day limited warranty for peace of mind.
- • **Unleash Your Potential:** Transform your fitness journey with over 50 body-shaping exercises.

## Overview

The Weider Total Body Works 5000 Gym is a versatile full-body workout system designed to enhance muscle strength and flexibility. With over 50 exercises, adjustable resistance, and a compact design, it’s perfect for any fitness enthusiast looking to maximize their workout space.

## Description

Product description          WEBE1441 Designed for a total body workout, the new and improved Weider Total Body Works 5000 is perfect for both upper and lower body workouts. Its space saving design makes it perfect for using at home. Features: -Weider Total Body Works 5000 Bench. -Muscle worked: Total body workout. -Telescoping design. -Space saver. -Rolling seat. -High pulley. -Sit up / high handle. -Leg squat. -Free motion cables. -Incline adjust. -Super pack additional resistance. Specifications: -Model Number: WEBE1441. -Dimensions: 71'' L x 26.5'' W x 49.5'' H. For more information on this product please view the Specification Sheet below: Specification Sheet             .com           Total Body Works 5000   Total Body Works 5000    With over 100 body-shaping exercises, the Total Body Works 5000 helps you firm, tighten and define your entire body, while allowing you to increase overall strength and flexibility. The 5000 uses your own body weight, in conjunction with four adjustable Power Bands to give you a challenging workout, regardless of your fitness level. You can also add or reduce your workout’s intensity by choosing one of seven different incline settings available, and, when you’re done working out, it quickly slides away for easy storage. If you’re looking for a versatile, compact and effective workout system, the Total Body Works 5000 won’t let you down.  Over 100 Body-Shaping Exercises This versatile system offers 100+ exercises to define and shape your arms, shoulders, back, abs, hip, thighs, and calves.  Body Weight Resistance System The 5000’s innovative resistance mechanism turns your body weight into natural resistance for a wide variety of exercises.  Flexibility-Strength Training An unrestricted cable and pulley system gives you greater versatility and greater range of motion, allowing for a wider variety of exercises that strengthen muscle and increase flexibility.  Four Adjustable Power Bands These durable resistance bands increase weight resistance beyond your own body weight, giving you up to 50 lbs. of additional resistance.  Adjustable Incline Easily increase or decrease the intensity of your workout by simply changing the incline of the Body Works glide board, giving you seven, easy-to-change incline options.  Space Saving Design This Total Body Works 5000’s convenient slide away technology allows for quick and easy storage.  Workout Guide Learn which exercises focus on what muscle groups and how to properly perform specific exercises, along with additional exercise suggestions, with this helpful workout guide.

## Features

- Full-body gym offers over 50 body-shaping exercises that strengthen and build muscle flexibility
- Four adjustable power bands for up to 50-Pounds of additional resistance
- Unrestricted cable and pulley system provides versatility and great range of motion
- Space saving design with convenient slide away technology for quick and easy storage
- 30-Day satisfaction guarantee, 90-day limited warranty

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 62 x 19 x 8 inches |
| Package Weight | 81.5 Pounds |
| Item Dimensions  LxWxH | 71 x 26.5 x 49.5 inches |
| Item Weight | 76 Pounds |
| Brand Name | Weider |
| Number of Items | 1 |
| Manufacturer | Weider Strength |
| Part Number | V28779-00000-00000 |
| Included Components | Additional grips/bars |
| Sport Type | Excercise & Fitness |

## Images

![Weider Total Body Works 5000 Gym - Image 1](https://m.media-amazon.com/images/I/71PvOIKd21L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Weider 5000 vs. Total Gym 1000 + Resistance values
  

*by C***T on Reviewed in the United States on March 1, 2011*

Short of a multi-station weight & pulley system, I think the Weider Total Body Works 5000 is the best single piece of equipment for a great total body workout. It's heavy weight construction, has 8 incline (resistance) settings and 4 bands for an added 50 lbs. of resistance. It easily changes incline positions with a simple pull of a pin. It comes with a wall chart illustrating 29 different exercises. I only paid $125 at Amazon with free shipping.I've been using a Total Gym 1000 for a few years.  I used it mainly for doing pull-ups. At the highest incline, I had to pile on 85 lbs. of metal weights to get enough resistance for a decent workout. On a good day, I could still do 22 reps. I get a much better workout on the Weider 5000. I can only do 11 reps of pull-ups on the Weider 5000 with 4 resistance bands & maximum incline. That's a much better strength builder. My only complaint with using the 4 stretch bands is that I tend to gradually pull myself off the rolling platform while doing pull-ups with the 4 bands attached. I don't have that problem while doing seated rowing. I guess I'll have to bungee myself to the platform. :)The incline changes are also easier to set on the Weider 5000. The pin is spring-loaded and snaps into place whereas the pin the Total Gym 1000 has to be pushed through 2 holes while you're holding up the bulk of the machine. It's a pain compared to the Weider 5000.I calculated the resistance settings of the 8 incline positions. Since it uses a percentage of your body weight, I placed a bathroom scale at the squat platform and divided that reading by my body weight. (185 lbs.) The following should be very close to what you can expect your resistance to be:Position  Percentage of your weight8 ----------  55%7 ----------  50%6 ----------  45%5 ----------  40%4 ----------  35%3 ----------  26%2 ----------  18%1 ----------  5%Keep in mind that you can add from 12.5 to 50 lbs. of resistance with the 4 stretch bands. I still use dumbbells for curls and presses but I use the 5000 for everything else. I give it 5 stars for price, design and ease of use. BTW my 7-year-old grandson loves it. He wants one. Maybe for his birthday?

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    For the price, I don't regret much.
  

*by J***N on Reviewed in the United States on November 21, 2010*

For some of us on tight budgets, 150 dollars is still somewhat of an investment. It is not a mater of Total Gym Vs. Total Body, but more of a matter of: will this machine give me better results than if I actually just got off the couch and did some push-ups. I debated it strongly for about a month before finally diving in an purchasing this.First, it did arrive in a rather destroyed box, and looking at it, I was skeptical at first how it could ever equal something. It seemed like a loose congregation of metal, screws, and odd looking handles. But the instructions were idiot proof, and an hour later, I emerged with a device that was a scary 8 feet long, and looked well built enough to support my 250 pound frame. I rolled it into my room, whipped off my shirt in a frenzy Chris Farley would be proud of, and hoped aboard.The workout itself is a somewhat surreal experience. I know I am getting a decent workout, because I feel it work, however, sometimes I also feel like I'm on a mildly exciting kiddie ride in an old amusement park. You slide up and down, back and forth, looking slightly ridiculous to anyone who should pass by. You grip handles for dear life, stand on a somewhat narrow platform, and all in all feel like your training for the Olympic Ring Event.It is two months later, and yes, I feel it. This machine uses the simple idea of using your own body weight as resistance, meaning that instead of bulking up, you will burn fat and tone muscle. It should be stated that this machine will not accomplish what free weights can do. It is a cardio machine more than anything, but it does it's job well. With every exercise, you will use your core as well as the target muscles. This is important for several reasons, but the most prudent is that it means more overall strength. Weight trainers teach core, which helps build the muscle of one area very well, but also teaches it to work in isolation of the others, making it rather useless to the overall strength of the body. This machine however is much like swimming. No matter what you focus on, you will need help from the rest of the body.In conjunction with a proper diet, and cardio activity, this machine will show you results. And since chances are you are not a strength athlete, they will be the exact results you want to see. When people go to a gym, they expect results from bench presses and left lifts, but the truth is those machines will simply build upon muscle, and only when combined with cardio will actually reduce size. This machine will do both, without making you learn the complex ideas behind the statements I have just made.As an added note, I am just a touch over 250 pounds, and I feared the weight limit of the machine would be an issue. It is not, you may use this machine up to 300, maybe 350, just keep in mind the machine is not guaranteed for that.I don't like 5 star reviews, as they imply this machine was perfect. Perfect it is not. Construction was long, finding space was an issue, and the sliding track needs to be lubed from time to time. However, this product is damn good for what its made for, which is someone looking to tone and reduce body fat. I would recommend it to anyone who either does not have the time, hates big city gyms, or wants to have more control and customization over their daily workout. For the price, it is a great bargain.

### ⭐⭐⭐⭐⭐ 







  
  
    If your looking to get fit then don't hesitate.
  

*by T***H on Reviewed in Canada on April 7, 2013*

This is an amazing gym. I started getting compliments within 2 weeks of using. The bands for extra weight are amazing. I think this gym is great for almost any strength or fitness level.

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-03-18*