---
product_id: 254892830
title: "Flat Utility Weight Bench for Home Gym Weight Training and Ab Exercises"
brand: "marcy"
price: "88.67 OMR"
currency: OMR
in_stock: true
url: https://www.desertcart.com.om/products/254892830-flat-utility-weight-bench-for-home-gym-weight-training-ab
store_origin: OM
region: Oman
---

# Compact 17x14x43 in Heavy-duty steel frame 600 lbs max load Flat Utility Weight Bench for Home Gym Weight Training and Ab Exercises

**Brand:** marcy
**Price:** 88.67 OMR
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game with power, comfort, and style!

## Quick Answers

- **What is this?** Flat Utility Weight Bench for Home Gym Weight Training and Ab Exercises by marcy
- **How much does it cost?** 88.67 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/254892830-flat-utility-weight-bench-for-home-gym-weight-training-ab)

## Best For

- marcy enthusiasts

## Why This Product

- Trusted marcy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durability Meets Style:** Powder-coated steel frame resists wear and tear for long-lasting use
- • **Sleek Space-Saving Design:** Compact footprint fits perfectly in any home gym setup
- • **Premium Comfort Upholstery:** High-density foam cushions every rep with boxed upholstery
- • **Versatile Full-Body Training:** Ideal for a wide range of exercises targeting all muscle groups
- • **Unmatched Strength & Stability:** Supports up to 600 lbs for serious lifting sessions

## Overview

The Marcy Flat Utility Weight Bench is a compact, heavy-duty workout bench designed for home gyms. Featuring a robust alloy steel frame with a powder-coated finish, it supports up to 600 lbs and offers high-density foam padding for maximum comfort. Its space-saving design and versatile flat style enable full-body workouts, making it an essential tool for millennial professionals seeking efficient, durable, and stylish fitness solutions at home.

## Description

Marcy Flat Utility Weight Bench for Home Gym Weight Training and Ab Exercises

## Features

- FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
- HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
- SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance
- POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
- PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Size | 17 x 14 x 43.00 inches |
| Style | Flats |
| Frame Material | Alloy Steel |
| Height | 4.5 inches |
| Length | 41.75 inches |
| Weight | 21 Pounds |
| Width | 13.75 inches |
| Material Type | Alloy Steel |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Season | Spring/Summer |
| Sport | Exercise and Fitness |
| Included Components | User manual, Warranty card, one flat bench |
| Batteries Included? | No |
| Brand | MARCY |
| maximum weight capacity | 600 Pounds |
| Manufacturer | Impex Inc. |
| Item model number | SB-315 |
| Product Dimensions | 104.14 x 35.56 x 41.91 cm; 9.07 kg |
| ASIN | B00G44X9D6 |

## Product Details

- **Brand:** MARCY
- **Item weight:** 9.07 Kilograms
- **Material:** Alloy Steel
- **Colour:** Black
- **Product dimensions:** 109.2D x 104.1W x 41.9H centimeters

## Images

![Flat Utility Weight Bench for Home Gym Weight Training and Ab Exercises - Image 1](https://m.media-amazon.com/images/I/71Q6hdT4O5L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is this suitable for use as a guest bed?**
A: Wow I’m so glad I read these. The reviews as a workout bench weren’t good, but the reviews as a guest bed totally sold me. My MIL wants to move in with us, so this will be perfect her! I think sheets will be hard to find for it, so I’ll just put a sleeping bag on it. I don’t foresee any problems and I’m sure she’ll be very happy here!

**Q: Will this support the weight of various circus animals?**
A: Yes, it's perfect for crossfit.

**Q: Has anyone used this bench for Kayla Itsines exercises? Would you recommend?**
A: Yes! really sturdy, this bench is a good piece of equipment. I'm glad I purchased.

**Q: Anyone using this for step ups? if the base sturdy enough?**
A: I would not personally want to use it for step ups. There's not a lot supporting the sides of this bench, it's designed to have weight along the middle of the frame. You'd want to be careful about where you put your feet. (I do jumps over it in place of a box jump when working out.)

## Frequently Bought Together

- Marcy Flat Utility Weight Bench for Home Gym Weight Training and Ab Exercises
- Amazon Basics Neoprene Dumbbell Hand Weights for Exercise and Muscle Toning
- Amazon Basics Rubber Hex Dumbbell Hand Weight

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**Shop now:** [https://www.desertcart.com.om/products/254892830-flat-utility-weight-bench-for-home-gym-weight-training-ab](https://www.desertcart.com.om/products/254892830-flat-utility-weight-bench-for-home-gym-weight-training-ab)

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-01-23*