---
product_id: 257223
title: "SKLZ Smash Bag Golf Swing Trainer Black"
brand: "sklz"
price: "165.16 OMR"
currency: OMR
in_stock: true
reviews_count: 10
category: "Sklz"
url: https://www.desertcart.com.om/products/257223-sklz-smash-bag-golf-swing-trainer-black
store_origin: OM
region: Oman
---

# Impact feedback zone Lightweight & portable Heavy-duty durable material SKLZ Smash Bag Golf Swing Trainer Black

**Brand:** sklz
**Price:** 165.16 OMR
**Availability:** ✅ In Stock

## Summary

> ⛳ Smash your swing flaws before they smash your game!

## Quick Answers

- **What is this?** SKLZ Smash Bag Golf Swing Trainer Black by sklz
- **How much does it cost?** 165.16 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/257223-sklz-smash-bag-golf-swing-trainer-black)

## Best For

- sklz enthusiasts

## Why This Product

- Trusted sklz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Swing Perfected:** Eliminates fat/thin shots and cures slices by ingraining the correct impact feel.
- • **Customizable Fill:** Fill loosely with clothes or towels for perfect 'give'—no sand or cement needed.
- • **Portable Powerhouse:** Weighing just 1.5 lbs, train anywhere your golf game takes you.
- • **Durability Meets Design:** Crafted with high-impact nylon and PVC to withstand intense practice sessions.
- • **Instant Impact Feedback:** Target map shows your swing accuracy in real-time for rapid improvement.

## Overview

The SKLZ Smash Bag Golf Swing Trainer is a lightweight, durable training aid designed to improve your golf swing by providing immediate visual and tactile feedback on impact quality. Its customizable fill system ensures the perfect balance of firmness and give, helping golfers eliminate common swing errors like fat and thin shots while promoting proper weight transfer and swing path. Portable and built with high-impact materials, it’s a must-have for golfers serious about leveling up their game anywhere.

## Description

desertcart.com : SKLZ Smash Bag Golf Swing Trainer Black : Golf Swing Trainers : Sports & Outdoors

Review: Good product...set up and use appropriately - UPDATE 2: After orientating sand bag and impacting, the sand bag within the Smash Bag settles down to the "bottom". So I flipped the bag so the "bottom" becomes the "impact zone". I believe the sand will settle again and I'll "flip" the bag as needed. Why not fill bag with sand? Too heavy to carry around! UPDATE: I found that taking the sand bag and orientating it so it is on the impact side of the Smash Bag (not on the bottom) it performs much better since the sand has a higher density, yet compresses enough to get the benefit of utilizing an impact bag/smash bag and does a better job keeping the bag in place after impact so you can effectively inspect your swing. It has been mentioned on other sites that you can also use magazines, but I believe sand would be your best option. Again, don't overweigh your bag with sand, keep the weight down to an acceptable level by filling the rest of Smash bag with comforter / towel or like (see below). Note: Did not come with User Guide (indicated User Guide included). Received this a few days ago and wanted to insure it was set up properly prior to use. I got a bag of sand (10 to 15 lbs.) and had this lay on bottom of bag and then took an old comforter (could use pillows) and work it into the bag...take your time. The sand will weigh the bottom and the soft upper will adequately handle club impact. I also did some research with another Swing Plane training program on their use of a "Leverage" / Impact Bag. Bag is construction very well for intended use and there are a few recommendations that I would like to make. Do not use for woods just use for irons. Don't use as a punching bag. Use this Impact Bag to ingrain stable trailing leg, weight shift to lead leg, proper swing path and hand position on impact. Take a swing...impact and hold and review. You can also use this bag and lay it against in inside of your trail leg (against calf) and make sure it does not pull away on backswing and then compressed with calf on downswing...weight transfer...this feeling can then be carry over to hitting practice ball. I found this drill very useful. Again, this is bag is used with drills to pin point problems with swing path (cutting across; outside in) and promote proper swing technique. Good product and worth the price.
Review: GREAT for my swing, durability could be little better - The good news is that the impact bag works! The bad news is, like many others who have posted reviews, my bag split at the bottom seams after only a few minutes of use. I have about a 5-inch opening along the bottom seam now. That’s a bummer but it’s not a huge deal overall. I added some gaffer’s tape to help seal it and it’s fine. I was aware of this based on reviews but didn’t think I hit the bag hard to enough to break a seam. The bummer is the broken seam...but the positive side is that the impact bag REALLY helped me get into the correct impact position and improve the timing of my body on the downswing. I practiced a lot at home and was able to crush the ball at the range. Using the bag really does give that FEEL you’re looking for to get your lower body engaged, get the compression line at impact, and forward shaft lean. I got my wife to start using it too and it helped her swing on day 1. She’s now using more of her body in her swing and generates much more swing speed. Overall, definitely worth the money!

## Features

- TEACHES GOLFERS the feeling of the correct impact, eliminates fat and thin shots, and helps cure slices
- PACK THE SMASH BAG loosely with old clothes, towel, or blankets (not included) Note the bag should have a little "give" to it. Do NOT use sand, water or cement
- LIGHTWEIGHT and easy to transport anywhere you can swing a club to train
- TARGET MAP provides immediate visual feedback on the quality and accuracy of impact
- HEAVY DUTY high-impact material with a loop for staking securely into the ground

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0013E2ARI |
| Best Sellers Rank | #30,993 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Golf Strength Trainers |
| Brand | SKLZ |
| Brand Name | SKLZ |
| Color | Black |
| Country of Origin | United States |
| Customer Reviews | 4.1 4.1 out of 5 stars (1,911) |
| Date First Available | August 6, 2003 |
| Global Trade Identification Number | 00831345000437 |
| Item Dimensions LxWxH | 30 x 24.02 x 24.02 inches |
| Item Package Dimensions L x W x H | 9.96 x 9.49 x 3.86 inches |
| Item Weight | 1.5 Pounds |
| Manufacturer | Pro Performance |
| Material | Nylon, Polyvinyl Chloride |
| Model Year | 2015 |
| Number of Items | 1 |
| Package Weight | 0.79 Kilograms |
| Part Number | 0043 |
| Shape | Round |
| Size | One Size |
| Sport | Golf |
| Suggested Users | "" |
| UPC | 831345000437 |

## Product Details

- **Brand:** SKLZ
- **Color:** Black
- **Material:** Nylon, Polyvinyl Chloride
- **Size:** One Size
- **Sport:** Golf

## Images

![SKLZ Smash Bag Golf Swing Trainer Black - Image 1](https://m.media-amazon.com/images/I/61jqoqxADGL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: How heavy should you make the bag?**
A: As heavy as you want great bag

**Q: The box says there should be a "usage guide" included.  Should there be separate paper instructions? I only have photos on the back of the box.**
A: Jogger1,  I never rcvd a "usage guide", but if go YouTube golf instruction using a smash bag, you'll find a few vids on how and what types of feedback you should be getting at proper impact.  It's all about keeping your wrist cock thru the impact zone.  Not full swings, little half swings.  I suggest using the left hand and then the right, seperately. Keeping the your hand moving forward thru the impact zone ahead of the clubhead.  Check this out:   http://www.youtube.com/watch?v=5L-PAcT8M70Hope that helps!

**Q: is it possible to train with a Driver ? I see most instruction videos are with an iron.**
A: Yes you can use the driver or any club. Start with 1/4 swings focus on power at Impact, then move up to full swing. I believe the smash bag should be able to move not be tied down when at full swing.

**Q: does this bag have to be stuffed?**
A: This bag needs to be stuffed as full as you can get it. Blankets, towels pushed in real tight. This keeps it light enough to move around. Do not use bird seed or sand.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good product...set up and use appropriately
*by W***. on September 27, 2013*

UPDATE 2: After orientating sand bag and impacting, the sand bag within the Smash Bag settles down to the "bottom". So I flipped the bag so the "bottom" becomes the "impact zone". I believe the sand will settle again and I'll "flip" the bag as needed. Why not fill bag with sand? Too heavy to carry around! UPDATE: I found that taking the sand bag and orientating it so it is on the impact side of the Smash Bag (not on the bottom) it performs much better since the sand has a higher density, yet compresses enough to get the benefit of utilizing an impact bag/smash bag and does a better job keeping the bag in place after impact so you can effectively inspect your swing. It has been mentioned on other sites that you can also use magazines, but I believe sand would be your best option. Again, don't overweigh your bag with sand, keep the weight down to an acceptable level by filling the rest of Smash bag with comforter / towel or like (see below). Note: Did not come with User Guide (indicated User Guide included). Received this a few days ago and wanted to insure it was set up properly prior to use. I got a bag of sand (10 to 15 lbs.) and had this lay on bottom of bag and then took an old comforter (could use pillows) and work it into the bag...take your time. The sand will weigh the bottom and the soft upper will adequately handle club impact. I also did some research with another Swing Plane training program on their use of a "Leverage" / Impact Bag. Bag is construction very well for intended use and there are a few recommendations that I would like to make. Do not use for woods just use for irons. Don't use as a punching bag. Use this Impact Bag to ingrain stable trailing leg, weight shift to lead leg, proper swing path and hand position on impact. Take a swing...impact and hold and review. You can also use this bag and lay it against in inside of your trail leg (against calf) and make sure it does not pull away on backswing and then compressed with calf on downswing...weight transfer...this feeling can then be carry over to hitting practice ball. I found this drill very useful. Again, this is bag is used with drills to pin point problems with swing path (cutting across; outside in) and promote proper swing technique. Good product and worth the price.

### ⭐⭐⭐⭐ GREAT for my swing, durability could be little better
*by J***S on August 21, 2020*

The good news is that the impact bag works! The bad news is, like many others who have posted reviews, my bag split at the bottom seams after only a few minutes of use. I have about a 5-inch opening along the bottom seam now. That’s a bummer but it’s not a huge deal overall. I added some gaffer’s tape to help seal it and it’s fine. I was aware of this based on reviews but didn’t think I hit the bag hard to enough to break a seam. The bummer is the broken seam...but the positive side is that the impact bag REALLY helped me get into the correct impact position and improve the timing of my body on the downswing. I practiced a lot at home and was able to crush the ball at the range. Using the bag really does give that FEEL you’re looking for to get your lower body engaged, get the compression line at impact, and forward shaft lean. I got my wife to start using it too and it helped her swing on day 1. She’s now using more of her body in her swing and generates much more swing speed. Overall, definitely worth the money!

### ⭐⭐⭐⭐⭐ Great! If you're putting holes in it, you're doing it wrong
*by E***D on November 13, 2013*

This is a nice little add to your training routine. I haven't found it to be magical by any stretch, but it's a proven strategy for improving impact position, and the bags pretty much are what they are. So my review is more about the claims that it's not durable than about the value of the aid itself. You're not supposed to just haul off an smash thing thing with a full swing! Doing so is obviously going to put holes in it and probably damage your club shafts and even your joints. This is best used with partial speed swings - just enough to make a nice "thump" while allowing you to pay attention to your positions throughout the swing. Not sure what just wailing on it would really do for you anyway. I filled mine with rubber playground mulch on the bottom 1/4, then just old towels above that. That gave it a little more heft so I'm not chasing it around, and also a little more shape. My guess is bulk sawdust would work really well too. I found when it was filled with just rags that it sort of took on a lumpy shape that made it very hard to use. But soft is good - I'd imagine filling it with rice or birdseed as others have suggested would give it really good shape, but again you're going to have issues with it wearing since there won't be any "give" to it.

## Frequently Bought Together

- SKLZ Smash Bag Golf Swing Trainer Black
- SKLZ Golf Grip Trainer Attachment for Improving Hand Positioning,Black/yellow
- COSPORTIC Golf Hitting Mat | Golf Training Mat for Swing Path Feedback/Detection Batting | Extra Replaceable Golf Practice Mat 16"x12" | Golf Gifts for Men/Women for Home Indoor Outdoor

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-02-23*