---
product_id: 259491207
title: "REDCON1 Total War Pre Workout - Beta Alanine + Citrulline Malate Keto Friendly Preworkout for Men & Women with 320mg of Caffeine - Fast Acting -Blue Lemonade (30 Servings)"
brand: "redcon1"
price: "16.69 OMR"
currency: OMR
in_stock: true
reviews_count: 8
category: "Redcon1"
url: https://www.desertcart.com.om/products/259491207-redcon1-total-war-pre-workout-beta-alanine-citrulline-malate-keto
store_origin: OM
region: Oman
---

# 320mg caffeine for explosive energy 6g L-citrulline malate for insane pumps Beta alanine reduces muscle fatigue fast REDCON1 Total War Pre Workout - Beta Alanine + Citrulline Malate Keto Friendly Preworkout for Men & Women with 320mg of Caffeine - Fast Acting -Blue Lemonade (30 Servings)

**Brand:** redcon1
**Price:** 16.69 OMR
**Availability:** ✅ In Stock

## Summary

> ⚡ Dominate Every Rep, Own Every Set!

## Quick Answers

- **What is this?** REDCON1 Total War Pre Workout - Beta Alanine + Citrulline Malate Keto Friendly Preworkout for Men & Women with 320mg of Caffeine - Fast Acting -Blue Lemonade (30 Servings) by redcon1
- **How much does it cost?** 16.69 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/259491207-redcon1-total-war-pre-workout-beta-alanine-citrulline-malate-keto)

## Best For

- redcon1 enthusiasts

## Why This Product

- Trusted redcon1 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pump Like a Pro:** 6g of L-citrulline malate boosts nitric oxide for vascular pumps that turn heads in the gym.
- • **Flavor That Fuels:** Blue Lemonade flavor delivers a refreshing, crave-worthy taste that makes every scoop a ritual.
- • **Endurance That Lasts:** Beta alanine delays muscle exhaustion so you push harder, longer, and recover faster.
- • **Keto-Friendly Powerhouse:** Formulated to fit your keto lifestyle without compromising on energy or performance.
- • **Unleash Explosive Energy:** 320mg of premium caffeine blend fuels unstoppable focus and power for your toughest workouts.

## Overview

REDCON1 Total War Pre Workout is a fast-acting, keto-friendly formula designed for men and women seeking peak performance. Featuring 320mg of a dual-release caffeine blend, 6g of L-citrulline malate for enhanced blood flow, and beta alanine to reduce fatigue, it delivers sustained energy, focus, and muscle endurance. With 30 servings of delicious Blue Lemonade flavor, this professional-grade pre workout is your ultimate edge for intense training sessions.

## Description

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Review: Ready to lift a car? - Works amazingly! Honestly 15 minutes after drinking it, I felt like I could lift a damn truck. Made my 2am workout a lot easier and I know I did a handful more reps with each lift
Review: Total War is perfect for Middle Stims! - Recon1 is typically my go to! Total war is great! Not too much jitter or overall intensity. A lot of of the time I’m able to do a half scoop and my outcome of workout is great. The flavor mixes great with water and for the price the size is unbeatable.

## Features

- Total War Preworkout for Men & Women - Formulated with amino acid beta alanine to enhance muscular endurance and reduce exhaustion. Total War preworkout delivers rapid, fast-acting power & focus for a transformative workout you didn't think was possible.
- Unstoppable Power - This award-winning pre workout contains 320mg of active caffeine powder with 250mg of caffeine anhydrous, a dehydrated form that promotes alertness and wakefulness + 100mg of di-caffeine malate, which slows the release to help you dominate even your most challenging workouts.
- Professional Grade Formula - 6g of l citrulline malate + 45mg of green tea extract + 150mg of juniper helps boost nitric oxide levels to deliver nutrients and help increase blood flow. Our 'pump' effect keto pre workout is formulated with premium ingredients backed by science and made for athletic people of all skillsets.
- Noise Worthy Flavors - Not for the faint of heart, our pre workout powder for women & men packs a flavorful punch you'll make excuses to use. Every scoop offers a delicious and refreshing flavor that never sacrifices your workout energy for taste.
- All-In-One Workout Supplements - Total War is a powerful combination of stimulants and focus factors along with N.O. compounds making it your go to taurine powder. 30 clinically dosed servings per container for cardio intense days, this preworkout will have you energized for hours.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08PW3RMXT |
| Age Range Description | Adult |
| Best Sellers Rank | #1,842 in Health & Household ( See Top 100 in Health & Household ) #6 in Sports Nutrition Pre-Workout Powders |
| Brand | REDCON1 |
| Brand Name | REDCON1 |
| Color | Red |
| Container Type | Tub |
| Customer Reviews | 4.2 out of 5 stars 1,703 Reviews |
| Diet Type | Keto |
| Dosage Form | Powder |
| Dose Release Method | Immediate Release |
| Flavor | Blue Lemonade - 30 Servings |
| Global Trade Identification Number | 00850004759189 |
| Item Dimensions | 3.5 x 3.5 x 4.5 inches |
| Item Form | Powder |
| Item Weight | 15.66 Ounces |
| Manufacturer | Redcon1 |
| Manufacturer Part Number | RC1-TWBL |
| Material Features | Whey Free |
| Material Type Free | en_AE |
| Model Name | Redcon1 Total War - Pre Workout |
| Model Number | RC1-TWBL |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Energy Management |
| Special Ingredients | Beta Alanine |
| Specific Uses For Product | Pre Workout Drink |
| Supplement Formulation | Multi-Supplement |
| Total Servings Per Container | 30 |
| UPC | 850004759189 |
| Unit Count | 15.66 Ounce |

## Product Details

- **Brand:** REDCON1
- **Diet Type:** Keto
- **Flavor:** Blue Lemonade - 30 Servings
- **Item Form:** Powder
- **Item Weight:** 15.66 Ounces
- **Item dimensions L x W x H:** 3.5 x 3.5 x 4.5 inches
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Energy Management
- **Special Ingredients:** Beta Alanine
- **Unit Count:** 15.66 Ounce

## Images

![REDCON1 Total War Pre Workout - Beta Alanine + Citrulline Malate Keto Friendly Preworkout for Men & Women with 320mg of Caffeine - Fast Acting -Blue Lemonade (30 Servings) - Image 1](https://m.media-amazon.com/images/I/7182pSs9HkL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Ready to lift a car?
*by A***I on February 16, 2026*

Works amazingly! Honestly 15 minutes after drinking it, I felt like I could lift a damn truck. Made my 2am workout a lot easier and I know I did a handful more reps with each lift

### ⭐⭐⭐⭐⭐ Total War is perfect for Middle Stims!
*by M***S on May 5, 2025*

Recon1 is typically my go to! Total war is great! Not too much jitter or overall intensity. A lot of of the time I’m able to do a half scoop and my outcome of workout is great. The flavor mixes great with water and for the price the size is unbeatable.

### ⭐⭐⭐⭐ Tastes bad but works really well
*by B***N on November 17, 2025*

It tastes pretty terrible, it is too sour for me. But out of the last few preworkouts I have tried, it has been the most effective. Since I have been using this preworkouts, I feel like my workouts have been more intense and I can focus more.

## Frequently Bought Together

- REDCON1 Total War Pre Workout Powder, Blue Lemonade - Beta Alanine + Citrulline Malate Keto Friendly Preworkout for Men & Women with 320mg of Caffeine - Fast Acting (30 Servings)
- Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 100 Servings, 17.9 Oz

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**Shop now:** [https://www.desertcart.com.om/products/259491207-redcon1-total-war-pre-workout-beta-alanine-citrulline-malate-keto](https://www.desertcart.com.om/products/259491207-redcon1-total-war-pre-workout-beta-alanine-citrulline-malate-keto)

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-03-13*