---
product_id: 260009969
title: "OPTP Original McKenzie Lumbar Roll, Firm"
brand: "optp"
price: "23.94 OMR"
currency: OMR
in_stock: true
url: https://www.desertcart.com.om/products/260009969-optp-original-mckenzie-lumbar-roll-firm
store_origin: OM
region: Oman
---

# Moisture-wicking polyester cover Compact 11” x 4.75” size Durable high-density foam OPTP Original McKenzie Lumbar Roll, Firm

**Brand:** optp
**Price:** 23.94 OMR
**Availability:** ✅ In Stock

## Summary

> 🖤 Firm support, flawless posture—your back’s new best friend.

## Quick Answers

- **What is this?** OPTP Original McKenzie Lumbar Roll, Firm by optp
- **How much does it cost?** 23.94 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/260009969-optp-original-mckenzie-lumbar-roll-firm)

## Best For

- optp enthusiasts

## Why This Product

- Trusted optp brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Lightweight & Portable:** At just 130g, effortlessly carry your lumbar support from office to home or travel with ease.
- • **Proudly Made in the USA:** Crafted with superior quality materials for durability and trusted performance.
- • **Adjustable Elastic Strap:** Secure fit on any chair ensures consistent support wherever you sit.
- • **Ergonomic Spine Alignment:** Engineered to maintain perfect posture and reduce lumbar strain during long workdays.
- • **Premium Moisture-Wicking Cover:** Stay fresh and wrinkle-free with a breathable, removable polyester cover designed for all-day comfort.

## Overview

The Original McKenzie Lumbar Roll offers firm, professional-grade lumbar support with high-density foam and a moisture-wicking, removable polyester cover. Measuring 11” long by 4.75” diameter and weighing only 130g, it features an adjustable elastic strap for secure placement. Made in the USA, this durable back support cushion promotes proper spine alignment and relieves lower back pain during extended sitting.

## Description

For over 25 years, the OPTP Original McKenzie Lumbar Roll supports have helped hundreds of thousands achieve freedom from common low back pain. These lumbar rolls are the top-selling lumbar cushions, and the recommended choice of physical therapists, chiropractors, and back pain professionals around the world. Their durable, high-quality construction is unparalleled; they feature a non-wrinkle, moisture-wicking, 100% polyester removable cover. Despite many imitators on the market, the Original McKenzie Lumbar Roll remains the only lumbar support approved for use with the McKenzie Method and the “Treat Your Own” series of self-help exercise books, written by the late Robin McKenzie, perhaps the single most influential person in orthopedic physical therapy. These back supports are ideal in the car, at the office, or for use with any seat that does not provide adequate lumbar support. They help ensure proper spine alignment and posture while sitting, providing comfortable back pain relief for the lumbar (low back) region. The built-in strap secures the lumbar roll to most chair backs and can even be used around the waist. Choose from standard density or firm density for added support. Rolls measure approximately 11" L x 4.75" diameter. Strap contains latex. Made in the USA.

## Features

- Superior Construction: High-quality, long-lasting foam with non-wrinkle, moisture-wicking, 100% polyester removable cover. Made in USA.
- Professional Support: The design of this back support pillow roll ensures proper spine alignment and posture while sitting, providing comfortable back pain relief for the lumbar (low back) region.
- Measures approximately 11” long x 4.75” diameter.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | OPTP |
| Model Number | 702 |
| Color | Black |
| Product Dimensions | 27.94 x 12.07 x 12.07 cm; 130 g |
| Material | Foam |
| Special Features | Adjustable Elastic Strap, Lightweight, Moisture-Wicking, Removable and Washable Cover |
| Item Weight | 130 g |

## Product Details

- **Brand:** OPTP
- **Size:** 11" Length x 4.75" Diameter
- **Specific uses for product:** Posture Correction
- **Use for:** Back
- **Age range (description):** Adult

## Images

![OPTP Original McKenzie Lumbar Roll, Firm - Image 1](https://m.media-amazon.com/images/I/81jCUc9G+PL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Is this FIRM???**
A: I got the standard one. It is not firm enough. Squashes nearly flat when I use it. A rolled up towel works better.

**Q: How firm is the firm? I like a really firm support and usually everything is too soft...**
A: This is my experience using the McKenzie Lumbar Roll on my office chair (backrest having some built-in lumbar curve) and leaning back with 170 lbs. body weight: Standard Density model compresses from 4.75" diameter down to 2.5" to 3". Firm Density model compresses from 4.75" diameter down to 3.5" to 4". The Standard Density is much softer and works well with a chair backrest that already has some lumbar curve. The Firm Density pushed too much from the backrest against my spine.

**Q: Has anyone ever used this roll in the lower back to sleep on?**
A: The roll would be too dense to sleep on. If you need some low back support to sleep, you can try what my physical therapist taught me: Take a bath towel, lie it flat, and then place an ordinary belt lengthwise on the long edge of the towel. Roll the belt up inside the towel. You can then belt the towel around your waist, and you will have support whether you lie on your back or your sides. Sounds crazy but it works!

**Q: Where do you position it?**
A: My orthopedist instructed me to place the roll at the waistline, not lower, where it would push the waist vertebrae into the wrong position. The back is supposed to have a slight concave curve at the waistline. Wearing the roll lower creates more of a straight spine from top to bottom. Not good.  BTW, I have used the McKenzie roll since 1976. For someone with a bad back it makes long car/plane/bus rides totally doable. There is no roll out there that could perform better, I'm sure!

## Frequently Bought Together

- OPTP The Original McKenzie Lumbar Roll – USA-Made Low Back Lumbar Support for Office Chair & Car Seat Back Support Cushion. The Preferred Lumbar Pillow by Physical Therapists - Firm Density
- OPTP The Original McKenzie Slimline Lumbar Support – USA-Made Lower Back Support for Office Chair, Car Back Support, and Travel Lumbar Pillow. The Preferred Lumbar Cushion by Physical Therapists.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.om/products/260009969-optp-original-mckenzie-lumbar-roll-firm](https://www.desertcart.com.om/products/260009969-optp-original-mckenzie-lumbar-roll-firm)

---

*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-01-28*