---
product_id: 262983858
title: "Human Kinetics The Strength Training Anatomy Workout"
price: "21.99 OMR"
currency: OMR
in_stock: false
reviews_count: 1
url: https://www.desertcart.com.om/products/262983858-human-kinetics-the-strength-training-anatomy-workout
store_origin: OM
region: Oman
---

# Human Kinetics The Strength Training Anatomy Workout

**Price:** 21.99 OMR
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Human Kinetics The Strength Training Anatomy Workout
- **How much does it cost?** 21.99 OMR with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/262983858-human-kinetics-the-strength-training-anatomy-workout)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Human Kinetics The Strength Training Anatomy Workout : Delavier, Frederic, Gundill, Michael: desertcart.ae: Books

Review: The first book is the anatomy and the secon is how perform on step by step. - If you are alone you can buy this book to learn how to perform the basic excersises and how does it affects the muscles but the first book strength traing is the best.Honestly saying soes not worth for the value. I will suggest the first book strength training anatomy and Encyclopedia Of Muscle And Strength author Jim Stoppani will be a better option.

## Features

- The Strength Training Anatomy Workout

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #36,766 in Books ( See Top 100 in Books ) #44 in Rugby Coaching #52 in Athletics & Gymnastics #71 in Fitness Training |
| Customer Reviews | 4.7 out of 5 stars 1,080 Reviews |

## Images

![Human Kinetics The Strength Training Anatomy Workout - Image 1](https://m.media-amazon.com/images/I/81n+oyuZuVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ The first book is the anatomy and the secon is how perform on step by step.
*by S***R on 13 September 2021*

If you are alone you can buy this book to learn how to perform the basic excersises and how does it affects the muscles but the first book strength traing is the best.Honestly saying soes not worth for the value. I will suggest the first book strength training anatomy and Encyclopedia Of Muscle And Strength author Jim Stoppani will be a better option.

## Frequently Bought Together

- The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment
- Strength Training Anatomy
- The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-01-29*