---
product_id: 272827980
title: "Kiefer 811400-10 Ankle/Wrist Weights (1-Pair)"
brand: "kiefer"
price: "16.86 OMR"
currency: OMR
in_stock: true
category: "Kiefer"
url: https://www.desertcart.com.om/products/272827980-kiefer-811400-10-ankle-wrist-weights-1-pair
store_origin: OM
region: Oman
---

# Waterproof neoprene casing Up to 5 lbs resistance Secure Velcro buckle Kiefer 811400-10 Ankle/Wrist Weights (1-Pair)

**Brand:** kiefer
**Price:** 16.86 OMR
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate every move—weights that work as hard as you do!

## Quick Answers

- **What is this?** Kiefer 811400-10 Ankle/Wrist Weights (1-Pair) by kiefer
- **How much does it cost?** 16.86 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/272827980-kiefer-811400-10-ankle-wrist-weights-1-pair)

## Best For

- kiefer enthusiasts

## Why This Product

- Trusted kiefer brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Use Design:** Wear on ankles or wrists, or clip together as a weight belt for targeted training
- • **Aquatic & Dryland Ready:** Perfect for water aerobics, swimming drills, and land-based exercises
- • **Comfort Meets Durability:** Soft neoprene casing ensures a snug fit without chafing during intense sessions
- • **Versatile Weight Options:** Choose from 1 to 5 lbs pairs to match your workout intensity
- • **Boost Core & Leg Strength:** Ideal for water polo drills and functional fitness to elevate your performance

## Overview

Kiefer 811400-10 Ankle/Wrist Weights offer a customizable resistance range from 1 to 5 pounds per pair, featuring a durable, water-resistant neoprene casing with a secure Velcro buckle. Designed for both aquatic and dryland workouts, these weights can be worn on ankles or wrists or clipped together as a weight belt, making them a versatile tool to enhance strength, endurance, and core stability for swimmers, water polo athletes, and fitness enthusiasts alike.

## Description

Kiefer 811400-2 Ankle/Wrist Weights for Dry Land or Aquatic Exercise (1-Pair), 1 Pound Each, Light Blue : desertcart.ae: Sporting Goods

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Light Blue |
| Size | 1 pair/1 pound each |
| Style | 1 pair/1 pound each |
| Material Type | Neoprene |
| Number of Pieces | 2 |
| Usage | Aquatic Exercise, Water Aerobics, Dryland Exercise, Water Polo Drills |
| Sport | Swimming |
| Included Components | 1 pair weights |
| Batteries Included? | No |
| Brand | Kiefer |
| Department | unisex-adult |
| Manufacturer | Kiefer |
| Item model number | 811400-2 |
| Package Dimensions | 33.3 x 15.19 x 5.11 cm; 907.18 g |
| ASIN | B00MEVG8WC |

## Product Details

- **Size:** 1 pair/1 pound each
- **Brand:** Kiefer
- **Material:** Neoprene
- **Colour:** Light Blue
- **Style:** 1 pair/1 pound each

## Images

![Kiefer 811400-10 Ankle/Wrist Weights (1-Pair) - Image 1](https://m.media-amazon.com/images/I/31ab62WVeyL.jpg)
![Kiefer 811400-10 Ankle/Wrist Weights (1-Pair) - Image 2](https://m.media-amazon.com/images/I/413Rn24-wwL.jpg)
![Kiefer 811400-10 Ankle/Wrist Weights (1-Pair) - Image 3](https://m.media-amazon.com/images/I/41KSVA6DcWL.jpg)
![Kiefer 811400-10 Ankle/Wrist Weights (1-Pair) - Image 4](https://m.media-amazon.com/images/I/41QXK4dKgqL.jpg)
![Kiefer 811400-10 Ankle/Wrist Weights (1-Pair) - Image 5](https://m.media-amazon.com/images/I/811j9Znf+eL.jpg)

---

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**Shop now:** [https://www.desertcart.com.om/products/272827980-kiefer-811400-10-ankle-wrist-weights-1-pair](https://www.desertcart.com.om/products/272827980-kiefer-811400-10-ankle-wrist-weights-1-pair)

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-01-23*