---
product_id: 30457889
title: "Sara Ivanhoe's 20 Min Yoga Makeover - Flat Abs [DVD]"
brand: "sara ivanhoeandrea ambandos"
price: "8.77 OMR"
currency: OMR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.om/products/30457889-sara-ivanhoes-20-min-yoga-makeover-flat-abs-dvd
store_origin: OM
region: Oman
---

# Sara Ivanhoe's 20 Min Yoga Makeover - Flat Abs [DVD]

**Brand:** sara ivanhoeandrea ambandos
**Price:** 8.77 OMR
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Sara Ivanhoe's 20 Min Yoga Makeover - Flat Abs [DVD] by sara ivanhoeandrea ambandos
- **How much does it cost?** 8.77 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/30457889-sara-ivanhoes-20-min-yoga-makeover-flat-abs-dvd)

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## Description

Sara Ivanhoe's 20 Min Yoga Makeover - Flat Abs [DVD]

## Images

![Sara Ivanhoe's 20 Min Yoga Makeover - Flat Abs [DVD] - Image 1](https://m.media-amazon.com/images/I/41B0Q3B0FRL.jpg)

## Customer Reviews

### ⭐⭐⭐ 3.0 out of 5 stars







  
  
    Bummer. She's just phoning it in.
  

*by I***S on Reviewed in the United States on December 31, 2013*

I fell in love with Sara's upbeat style, her tips for newbies and safe yoga routines in  Natural Journey's 'Yoga Makeover Buns.' I also like her in Yoga for Dummies and Beyond Basic Yoga for Dummies. I bought this DVD based on my experience with her as an instructor and also these reviews. I get the impression this is the last one filmed of the 5 (or is it 6?) DVDs in the Yoga Makeover series. She must be exhausted as she seems just going through the motions ...listless, disconnected. The workout I give a 'C'. I don't get her typical useful tips, which make the workout safe for the beginner and advanced beginner. Therefore, I think this is safest for the intermediate yogini. Mostly, its a bummer she missed some really good yoga poses for abs, and instead we get her 'yogic bike' and 'namaste sit-up'...lol...moves she co-opted which aren't really yoga at all. I'd get Yoga Zone's abs workouts, for a better, more well-instructed, abs workouts.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Really nice light yoga practice
  

*by A***S on Reviewed in the United States on January 21, 2009*

This yoga practice is fairly easy and flows nicely from one pose to another. I use it as a cool down after more intense workouts or by itself when I'm feeling stressed. I honestly don't think it's very effective at getting your abs in shape, but it does provide excellent stretching after a more strenuous abdominal workout. (I like the abs workouts in Tamilee Webb's I Want That Body dvd). The reason I gave this dvd five stars is because the practice is very relaxing, yet invigorating! Sara Ivanhoe ends the routine with a mudra, or yoga hand gesture, to "seal in the practice." I was suprised at how good I feel by the time we get to the mudra, and I love the way I feel when I'm done. Unlike so many other workout dvds I've purchased, this one doesn't just collect dust. I use it over and over.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Good Moves
  

*by S***A on Reviewed in the United States on March 2, 2006*

I like this DVD. It starts with a stretch in obliques and works your upper and lower abs. Alls the moves are yoga moves and the breathing is accordingly. Sara keeps reminding you to inhale and exhale at the right time.There are a couple challenging moves.However, the DVD is exactly 18 min excluding her two min talk.I expected a bit more of workout than talk.Overall, worth for the $10.00 if you follow it regularly.

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-02-05*