--- product_id: 314614512 title: "Creatine Capsules – 5,200mg Creatine Monohydrate Tablets – 500 Capsules" brand: "iron labs nutrition" price: "45.14 OMR" currency: OMR in_stock: true category: "Iron Labs Nutrition" url: https://www.desertcart.com.om/products/314614512-creatine-capsules-5-200mg-creatine-monohydrate-tablets-500-capsules store_origin: OM region: Oman --- # 100% vegan-friendly capsules 5,200mg daily creatine dose Up to 83 servings per bottle Creatine Capsules – 5,200mg Creatine Monohydrate Tablets – 500 Capsules **Brand:** iron labs nutrition **Price:** 45.14 OMR **Availability:** ✅ In Stock ## Summary > 💥 Elevate Every Rep with Vegan Power-Packed Creatine! ## Quick Answers - **What is this?** Creatine Capsules – 5,200mg Creatine Monohydrate Tablets – 500 Capsules by iron labs nutrition - **How much does it cost?** 45.14 OMR with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/314614512-creatine-capsules-5-200mg-creatine-monohydrate-tablets-500-capsules) ## Best For - iron labs nutrition enthusiasts ## Why This Product - Trusted iron labs nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Long-Lasting Supply:** Stay ahead of the game with 500 capsules, delivering up to 83 servings—no mid-cycle interruptions, just consistent progress. - • **Precision Dosing Plan:** Maximize your results with a smart 3-phase dosing system—loading, maintenance, and rest—tailored for peak performance. - • **Vegan & Clean Formula:** Crafted for the conscious athlete, these capsules are 100% vegan, free from fillers, and packed with essential vitamins like B12 and D. - • **Power-Packed Daily Dose:** Fuel your workouts with a potent 5,200mg creatine monohydrate daily serving for explosive energy and muscle gains. - • **Clinically Proven Performance:** Backed by science, this creatine formula boosts short bursts of high-intensity exercise, perfect for gym warriors and athletes alike. ## Overview ILN Creatine Capsules deliver a high-impact 5,200mg daily dose of pure vegan creatine monohydrate, enhanced with alpha lipoic acid, zinc, and essential vitamins. Designed for serious athletes and fitness enthusiasts, this supplement supports muscle growth, energy, and performance with a convenient 3-phase dosing plan and a generous 500-capsule supply, ensuring up to 83 servings of sustained power and recovery. ## Description Creatine Capsules – 5,200mg Creatine Monohydrate Tablets – 500 Capsules : desertcart.co.uk: Health & Personal Care ## Features - CREATINE CAPSULES FOR ATHLETES – Superior creatine monohydrate capsules developed for fitness enthusiasts, bodybuilders and male and female athletes. - UP TO 5,200MG CREATINE MONOHYDRATE PER DAILY SERVING – The loading phase provides 5,200mg and the maintenance phase provides 3,900mg of creatine monohydrate, in addition to alpha lipoic acid, zinc, vitamin D and vitamin B12. - PROVEN TO INCREASE PERFORMANCE – Creatine increases physical performance in successive bursts of short-term, high intensity exercise with a daily intake of 3g. - PRECISION DOSING – Follow our advanced dosing plan, broken down into 3 easy-to-follow phases (loading, maintenance and rest) to help maximise results. - HUGE 2-3 MONTH SUPPLY – Each container includes 500 vegan capsules, providing 83 daily servings at the maintenance dose or 62 at the loading dose. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B092DM6RJ5 | | ASIN | B092DM6RJ5 | | Age Range Description | Adult | | Benefits | Energy Support, Muscle Growth, Muscle Performance | | Best Sellers Rank | 8,415 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 83 in Creatine Nutritional Supplements | | Brand Name | Iron Labs Nutrition | | Container Type | Bottle | | Country Of Origin | United Kingdom | | Country of origin | United Kingdom | | Customer Reviews | 4.4 4.4 out of 5 stars (1,962) | | Customer reviews | 4.4 4.4 out of 5 stars (1,962) | | Diet Type | Vegan, Vegetarian | | Dosage Form | Capsule | | Flavour | Unflavoured | | Guaranteed software updates until | unknown | | Item Form | Capsule | | Item Weight | 3 Grams | | Manufacturer | Iron Labs Nutrition | | Manufacturer | Iron Labs Nutrition | | Manufacturer Part Number | UK-ILN-CREATINEXTREME-500 | | Manufacturer reference | UK-ILN-CREATINEXTREME-500 | | Number of Items | 1 | | Package Dimensions | 17.7 x 9.3 x 9.1 cm; 3 g | | Primary Supplement Type | Creatine | | Supplement Formulation | Multi-Supplement | | Total Servings Per Container | 83 | | Unit Count | 500.00 count | ## Product Details - **Age range (description):** Adult - **Brand:** Iron Labs Nutrition - **Diet type:** Vegan, Vegetarian - **Flavour:** Unflavoured - **Item form:** Capsule - **Item weight:** 3 Grams - **Package information:** Bottle - **Primary supplement type:** Creatine - **Product benefits:** Energy Support, Muscle Growth, Muscle Performance - **Unit count:** 500.00 count ## Images ![Creatine Capsules – 5,200mg Creatine Monohydrate Tablets – 500 Capsules - Image 1](https://m.media-amazon.com/images/I/71MT8V9gIVL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: What is creatine monohydrate?** A: Creatine monohydrate is a compound made from amino acids, found mainly in muscle tissue. It's naturally produced by the body and also obtained through diet or supplements. **Q: What does creatine help with?** A: Creatine supports your physical performance in successive bursts of short-term, high intensity exercise—ideal for strength, power and gym-based training. **Q: How do I use these creatine capsules?** A: Our easy-to-follow dosing plan is all set out on the product label - week 1 is the loading phase, weeks 2-10 are the maintenance phase, and weeks 11-12 are the rest phase. **Q: Is this suitable for men and women?** A: Yes. These creatine monohydrate capsules are suitable for both men and women focused on performance, strength or training goals. **Q: Are these suitable for vegans and vegetarians?** A: Yes. All 500 creatine capsules are vegan and vegetarian friendly—made without gelatine or animal-based ingredients. ## Frequently Bought Together - Iron Labs Nutrition Creatine Capsules - 4,200mg per Serving x 83 Servings - Creatine Monohydrate with ALA - Suitable for Men and Women (500 Capsules) - Test Xtreme - Booster Supplements for Men with Zinc - Natural and Safe for Men - Zinc and Magnesium Booster (240 Capsules) - Omega 3 Fish Oil 2000mg, EPA 660mg DHA 440mg per Daily Serving. 120 Capsules (2 Months Supply). Supports Heart, Brain Function and Eye Health. 2 Capsules Per Serving --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.om/products/314614512-creatine-capsules-5-200mg-creatine-monohydrate-tablets-500-capsules](https://www.desertcart.com.om/products/314614512-creatine-capsules-5-200mg-creatine-monohydrate-tablets-500-capsules) --- *Product available on Desertcart Oman* *Store origin: OM* *Last updated: 2026-10-31*