---
product_id: 333505
title: "Resistance Band Set (Five Bands Included)"
brand: "black mountain products"
price: "21.73 OMR"
currency: OMR
in_stock: true
reviews_count: 13
category: "Black Mountain Products"
url: https://www.desertcart.com.om/products/333505-resistance-band-set-five-bands-included
store_origin: OM
region: Oman
---

# 25-30 lbs red band 10-12 lbs blue band 2-4 lbs yellow band Resistance Band Set (Five Bands Included)

**Brand:** black mountain products
**Price:** 21.73 OMR
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home gym game with resistance that travels!

## Quick Answers

- **What is this?** Resistance Band Set (Five Bands Included) by black mountain products
- **How much does it cost?** 21.73 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/333505-resistance-band-set-five-bands-included)

## Best For

- black mountain products enthusiasts

## Why This Product

- Trusted black mountain products brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Premium Durability:** Made with high-quality synthetic rubber for long-lasting use.
- • **Versatile Training:** Supports rehab, strength, and popular routines like CrossFit & P90X.
- • **Portable Powerhouse:** Compact, lightweight set fits in your bag for workouts anywhere.
- • **Comfort Grip Handles:** Cushioned foam handles ensure secure, fatigue-free training.
- • **Progressive Resistance Levels:** Five bands from 2 to 30 lbs cover every fitness stage.

## Overview

The Black Mountain Products Resistance Band Set includes five color-coded bands ranging from 2 to 30 pounds of resistance, crafted from durable synthetic rubber with cushioned foam handles. Designed for all fitness levels, this portable set supports strength training, rehabilitation, and popular workout programs, making it an essential compact alternative to traditional weights.

## Description

desertcart.com Looking to turn your basement or garage into a home gym? Look no further than this set of five Black Mountain Products resistance bands, which offer the same functionality as a dumbbell set but in a fraction of the space. Each resistance band is made from the highest-quality latex rubber, helping it hold up to heavy use whether you're working your back, chest, arms, or abs. Just as significantly, the bands offer several progressive resistance levels, making the set useful for everyone from beginners to experts. The set starts with a single yellow band (2 to 4 pounds), and progresses through a green band (4 to 6 pounds), a blue band (10 to 12 pounds), a black band (15 to 20 pounds), and a red band (25 to 30 pounds). All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house. Resistance bands are a great alternative to free weights and workout machines, but are also ideal for rehabbing torn rotator cuffs, bad elbows, and damaged knees. The resistance bands set, which is light enough to fit in your suitcase, supports many of the latest workout routines, including P90X, CrossFit, and TurboJam. Product Description Black Mountain Products Resistance Bands are made from the highest quality natural latex rubber to ensure maximum life. This set of five resistance bands include 1 Yellow Band (2-4lbs), 1 Blue Band (4-6lbs), 1 Green Band (10-12lbs), 1 Black Band (15-20lbs), and 1 Red Band (25-30lbs) that are 48 inches in length. Each of these resistance bands are provided with soft cushioned foam handles for comfortable grip. Black Mountain Products Resistance Bands are a great alternative to free weights and are a perfect tool to help repair torn rotator cuffs, elbows, knees and general rehabilitation. In addition, these resistance bands are compact and portable allowing you to work out anywhere. This six-band set offers all resistances from beginner to expert, forming a resistance weight level from 2-30lbs of weight!

Review: Great Value - Works for P90X! - I love this product. I started using resistance bands a while ago and this is by far the best deal I have seen. In the past, I had paid $15-$20 per band. This product comes with 5 bands at just the right resistances. I love the 2 smallest bands (yellow and blue) because they have a small resistance (perfect for shoulder and tricep exercises). The top negative review says these bands don't work for P90X. I have been using them for several months with P90X and they work wonderfully. A disgruntled Tony Horton must have written that review...but in all seriousness, they bands work just fine. One thing to consider before purchasing these bands is what you will be using them for. These bands are made out of a rubber-like material. This material is economic, but not that tough. I have seen other resistance bands that are designed more like those elastic bands with hooks (for holding things down). I would consider buying those if you plan on being rough with your bands; however, i'm sure those bands cost a lot more money. Specifically speaking, exercises where you wrap your bands around foreign objects (such as a tree or pole), will cause these bands to wear out quickly. Also, if you step on the bands for certain exercises, make sure not to twist or rotate your ankle as this will also wear out the bands. If your bands get even a small tear, you will be forced to discard them for safety reasons. On a final note, if you use these bands on a regular basis, plan on buying heavier bands. You will build up muscle mass fast with these bands and need more resistance. With this being said, serious lifters should consider getting a set with more large bands included. It's worth spending a little extra upfront. 5 Stars!
Review: Would purchase again without hesitation - I guess the biggest question would be if I would purchase the product again if I had the opportunity. I would definitely buy this again without hesitation. Here's why. I bought this particular set to work with the P90X routine (yes I know there are 857 new workout programs since it came out). I chose resistance bands over weights as I have two small children and feel like they are LESS likely to get themselves injured with this than with dumbbells. The product: When you open the package you will find 5 individually wrapped bands, and a nifty piece of paper that indicates resistance levels. I would've found a laminated card (with resistance levels indicated) a little more durable but mine is taped on the door anyway. The bands feel solidly made and the biggest plus in this regard is each band has it's own individual handle which is cushioned very nicely. I'm not exercising for comfort but think the grips make it easier to focus on the exercises instead of the bands themselves. The length of the bands is adequate (5'10") and would not want anything any longer. Many exercises require you to create a loop to shorten them up a bit but this is not a negative by no means. I guess the only negative I can find is if you're looking for more weight you may have to double up on bands to get a desired weight, but even holding 2 grips is not uncomfortable. The convenience of having grips attached to the bands FAR outweighs any negative in this regard. It comes with a device to attach the band to a door but I just throw it over the Bowflex to accomplish my needs. It also comes with a nifty storage bag but I have not used this either. Bottom Line: if you're in the market for this sort of item and considering other choices; stop looking and just buy this one.

## Features

- Polyester Blend
- Made in the USA or Imported
- Comes with a Manufacturers warranty
- Includes yellow (2 to 4-Pounds), green (4 to 6-Pounds), and blue (10 to 12-Pounds)
- Black band (15 to 20-Pounds) and red band (25 to 30-Pounds)
- 5 piece resistance band set is made with the highest quality of synthetic rubber

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B002L6WO5U |
| Additional Features | Elastic |
| Best Sellers Rank | #21,352 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #254 in Resistance Bands |
| Brand | Black Mountain Products |
| Brand Name | Black Mountain Products |
| Color | Multi-Colored |
| Customer Reviews | 4.2 out of 5 stars 1,572 Reviews |
| Global Trade Identification Number | 00728028107456 |
| Included Components | Resistance Bands |
| Item Dimensions L x W | 8.1"L x 6.6"W |
| Item Type Name | Resistance Bands |
| Item Weight | 0.82 kg |
| Manufacturer | Black Mountain Products |
| Manufacturer Part Number | 728028107456 |
| Material | Synthetic Rubber |
| Material Type | Synthetic Rubber |
| Model Name | BMP |
| Model Number | BMP5L |
| Number of Resistance Levels | 5 |
| Recommended Uses For Product | Build Muscle, Tone Muscle, Weight Loss, Workout |
| Sport | Strength Training |
| Sport Type | Strength Training |
| Style Name | Resistance Band |
| Tension Supported | Extra Light, Light, Medium, Heavy, Extra Heavy |
| UPC | 728028107456 |
| Unit Count | 1 Count |
| Warranty Description | 90 days |

## Product Details

- **Brand:** Black Mountain Products
- **Color:** Multi-Colored
- **Item Weight:** 0.82 Kilograms
- **Material:** Synthetic Rubber
- **Sport:** Strength Training

## Images

![Resistance Band Set (Five Bands Included) - Image 1](https://m.media-amazon.com/images/I/81s1-wf8swL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Value - Works for P90X!
*by C***E on May 8, 2014*

I love this product. I started using resistance bands a while ago and this is by far the best deal I have seen. In the past, I had paid $15-$20 per band. This product comes with 5 bands at just the right resistances. I love the 2 smallest bands (yellow and blue) because they have a small resistance (perfect for shoulder and tricep exercises). The top negative review says these bands don't work for P90X. I have been using them for several months with P90X and they work wonderfully. A disgruntled Tony Horton must have written that review...but in all seriousness, they bands work just fine. One thing to consider before purchasing these bands is what you will be using them for. These bands are made out of a rubber-like material. This material is economic, but not that tough. I have seen other resistance bands that are designed more like those elastic bands with hooks (for holding things down). I would consider buying those if you plan on being rough with your bands; however, i'm sure those bands cost a lot more money. Specifically speaking, exercises where you wrap your bands around foreign objects (such as a tree or pole), will cause these bands to wear out quickly. Also, if you step on the bands for certain exercises, make sure not to twist or rotate your ankle as this will also wear out the bands. If your bands get even a small tear, you will be forced to discard them for safety reasons. On a final note, if you use these bands on a regular basis, plan on buying heavier bands. You will build up muscle mass fast with these bands and need more resistance. With this being said, serious lifters should consider getting a set with more large bands included. It's worth spending a little extra upfront. 5 Stars!

### ⭐⭐⭐⭐⭐ Would purchase again without hesitation
*by H***1 on March 19, 2014*

I guess the biggest question would be if I would purchase the product again if I had the opportunity. I would definitely buy this again without hesitation. Here's why. I bought this particular set to work with the P90X routine (yes I know there are 857 new workout programs since it came out). I chose resistance bands over weights as I have two small children and feel like they are LESS likely to get themselves injured with this than with dumbbells. The product: When you open the package you will find 5 individually wrapped bands, and a nifty piece of paper that indicates resistance levels. I would've found a laminated card (with resistance levels indicated) a little more durable but mine is taped on the door anyway. The bands feel solidly made and the biggest plus in this regard is each band has it's own individual handle which is cushioned very nicely. I'm not exercising for comfort but think the grips make it easier to focus on the exercises instead of the bands themselves. The length of the bands is adequate (5'10") and would not want anything any longer. Many exercises require you to create a loop to shorten them up a bit but this is not a negative by no means. I guess the only negative I can find is if you're looking for more weight you may have to double up on bands to get a desired weight, but even holding 2 grips is not uncomfortable. The convenience of having grips attached to the bands FAR outweighs any negative in this regard. It comes with a device to attach the band to a door but I just throw it over the Bowflex to accomplish my needs. It also comes with a nifty storage bag but I have not used this either. Bottom Line: if you're in the market for this sort of item and considering other choices; stop looking and just buy this one.

### ⭐⭐⭐⭐ Worth more than what I paid for!
*by R***I on November 9, 2010*

I love these new set of bands. Let me start of by saying that I have always preferred working with dumbbells and have never been a big fan of resistance bands. I started doing the CHALEAN EXTREME workout and realised that I cannot afford to buy all the dumbbells that were required and decided to switch to bands. This was the only product I could find, where each band had its own set of handles and this along with the low price were the main reasons I decided to purchase these. I have been working out with them for one week now and I must say I love them. There have been some complaints about the handles, but I found them to be comfortable. A note included with this product said that these were a new design for 2011 so they may have improved the handles, but I am not sure. The service was amazing. I got the product less than 2 days after I ordered it. They also have a promotion for users to receive a free orange band. I called the number with some hesitation as I wasnt expecting great service. I was however amazed. The staff is very courteous and efficient and I truly think that they are very customer oriented. The product is working great so far and I think that I would definitely buy more BMP products in the future. The bands are easy to work with , though I feel that I usually have to pick the heavier bands to do the workouts as I dont really feel the weight that the band is supposed to represent. I find the 8 pound band more like 4 pounds. I also wish that the bands were atleast 10-15 inches longer, so I could wrap them around my feet and still have enough length to work out with. All this being said, I think these bands are amazing value for money and I am glad I decided to buy these for 20$ instead of having to shell out 100s of dollars for adjustable dumbbells.

## Frequently Bought Together

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-10-11*