---
product_id: 34984317
title: "The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed. Paperback – May 31, 2023"
brand: "joe friel"
price: "18.00 OMR"
currency: OMR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.om/products/34984317-the-triathletes-training-bible-the-world-s-most-comprehensive-training
store_origin: OM
region: Oman
---

# Comprehensive Guide Time-Efficient Workouts Expert Training Plans The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed. Paperback – May 31, 2023

**Brand:** joe friel
**Price:** 18.00 OMR
**Availability:** ✅ In Stock

## Summary

> 🏆 Train Smart, Race Strong!

## Quick Answers

- **What is this?** The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed. Paperback – May 31, 2023 by joe friel
- **How much does it cost?** 18.00 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/34984317-the-triathletes-training-bible-the-world-s-most-comprehensive-training)

## Best For

- joe friel enthusiasts

## Why This Product

- Trusted joe friel brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Insights:** Gain knowledge from seasoned coaches and athletes to elevate your performance.
- • **Community Connection:** Join a network of like-minded athletes and share your journey to success.
- • **Nutrition & Recovery:** Master the art of fueling your body and optimizing recovery for peak performance.
- • **Unlock Your Potential:** Dive into the ultimate training resource tailored for triathletes of all levels.
- • **Structured Training Plans:** Follow meticulously crafted plans that fit your busy lifestyle.

## Overview

The Triathlete's Training Bible is the definitive guide for triathletes, offering comprehensive training strategies, expert advice, and structured plans to help athletes excel in their sport. This 4th edition, released on May 31, 2023, is designed to cater to both beginners and seasoned competitors, ensuring that every athlete can achieve their personal best.

## Description

Full description not available

## Images

![The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed. Paperback – May 31, 2023 - Image 1](https://m.media-amazon.com/images/I/71IqH23R1LL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ An excellent resource for long term thinking in the sport
*by A***N on July 13, 2024*

If you want to make triathlons a lifestyle choice; past your first attempts; then this book really helps visualize a whole year or season and think about how to structure your life around the demands of the sport and life.I’m fairly new, with only a year in and still just aiming to finish a race, rather to excel at it and still I found a lot of be learnt here. The whole long goal perspective and layering of improvements over years and the respect given to downtime and recovery, really appealed to me.This is definitely a book that you’ll want to reread annually as you plan your new season. At time I wished I read this book last year, but I think without the experience of the past year it’s hard to fully grasp a lot of what is being said.

### ⭐⭐⭐⭐⭐ Amazing source of knowledge.
*by N***Z on February 17, 2020*

I'm half way of the reading and I love it. However it's NOT a beginner book. I been told 100s of times about this book but I wasn't ready to read it. Now Im because been doing triathlons for 3 years. Im exactly where the author recomend to read his book. I don't need tips how to swim better. I need knowledge and experience how to swimm faster. I don't need tips how to get prepared for my first triathlonI. I need the expertise of a coach how can I run faster and recovery pronto. finally, I don't need tips how to rest before my big day. What I need is the mental preparation and strongest set on mind how to perform to my heights level. That is what this book has 30 years of experience in triathlons.I already see results and improvements in my training. I don't regret not read it before because I wasn't ready. if you are tired of mediocre finish in races like I was. If you are not reaching your full potential and don't want to pay for a couch this is the book you need in you book shell.

### ⭐⭐⭐⭐⭐ Tri Bible Indeed
*by B***. on September 1, 2021*

This was an excellent purchase for a data driven athlete. This is definitely not for a first time athlete but if you are, I recommend reading Friel's beginner book first then popping back to this book when you are ready. If you are reading this, just buy it already. One tip is instead of a paper notebook I have poured everything into OneNote for an optimal notebook workout log, all the way from an annual gameplan to a daily breakdown. Its nice to have everything on my phone ready to go in case I want more info on what I scheduled.

## Frequently Bought Together

- The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed.
- 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-01-26*