---
product_id: 358132279
title: "SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body"
price: "18.68 OMR"
currency: OMR
in_stock: true
reviews_count: 5
url: https://www.desertcart.com.om/products/358132279-saltwrap-built-from-broken-a-science-based-guide-to-healing
store_origin: OM
region: Oman
---

# Science-based healing guide Joint recovery & injury prevention Functional fitness routines SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

**Price:** 18.68 OMR
**Availability:** ✅ In Stock

## Summary

> 🦾 Rebuild stronger, move smarter — your body’s ultimate comeback guide!

## Quick Answers

- **What is this?** SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
- **How much does it cost?** 18.68 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/358132279-saltwrap-built-from-broken-a-science-based-guide-to-healing)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Lifelong Reference:** A go-to manual that transforms your approach to fitness and injury management.
- • **Trusted Bestseller:** Ranked top 50 in Exercise & Fitness with 4.5-star rating from 3,493 readers.
- • **Evidence-Backed Healing:** Leverages cellular biology to optimize joint repair and prevent injuries.
- • **Practical Fitness Integration:** Includes easy-to-follow training routines tailored for sustainable body rebuilding.
- • **Comprehensive Injury Solutions:** Clear, detailed explanations with photos and references for confident recovery.

## Overview

SaltWrap Built from Broken is a science-based guide by Scott H. Hogan that empowers professionals to heal painful joints, prevent injuries, and rebuild their bodies through cellular biology insights and practical fitness routines. Highly rated and bestselling, it offers a comprehensive, photo-rich resource for sustainable injury recovery and functional fitness.

## Description

Buy SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body by Hogan, Scott H online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: I finally reached a tipping point playing whack-a-mole with injuries here and there. I knew something was fundamentally wrong with my approach to fitness and injury prevention and my increasingly sedentary lifestyle. This book provides a clear and comprehensive overview of the most common causes of injury and the cellular biology of connective tissue healing (and how we can work with it to optimize healing and fortify our joints), along with a catalogue of movements and exercises together with a training routine that is easy to follow. I no longer have to frantically scrape the web for fragmented fitness information and can now turn to this book as a lifelong reference. It has fundamentally changed the way I think about my body.
Review: When we are serious about the body response with movement - injury - return to exercise or just learning many and varied technical aspects of structure and form, this book has loads of photos and references that help explain the reasons behind the injuries and how to recover with confidence. Worth referring to over and over.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #7,045 in Books ( See Top 100 in Books ) #9 in Disease Pathologies #10 in Surgery #46 in Exercise & Fitness |
| Customer reviews | 4.5 4.5 out of 5 stars (3,498) |
| Dimensions  | 21.59 x 2.01 x 27.94 cm |
| Edition  | 1st |
| ISBN-10  | 1735728500 |
| ISBN-13  | 978-1735728506 |
| Item weight  | 1.05 Kilograms |
| Language  | English |
| Print length  | 348 pages |
| Publication date  | 1 July 2021 |
| Publisher  | Saltwrap |

## Images

![SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body - Image 1](https://m.media-amazon.com/images/I/5132EzBo0bL.jpg)
![SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body - Image 2](https://m.media-amazon.com/images/I/51uW81+x+KL.jpg)
![SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body - Image 3](https://m.media-amazon.com/images/I/81jiresVs4L.jpg)
![SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body - Image 4](https://m.media-amazon.com/images/I/91Y97oylPvL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by W***Y on 8 January 2024*

I finally reached a tipping point playing whack-a-mole with injuries here and there. I knew something was fundamentally wrong with my approach to fitness and injury prevention and my increasingly sedentary lifestyle. This book provides a clear and comprehensive overview of the most common causes of injury and the cellular biology of connective tissue healing (and how we can work with it to optimize healing and fortify our joints), along with a catalogue of movements and exercises together with a training routine that is easy to follow. I no longer have to frantically scrape the web for fragmented fitness information and can now turn to this book as a lifelong reference. It has fundamentally changed the way I think about my body.

### ⭐⭐⭐⭐⭐ Review
*by P***E on 3 October 2025*

When we are serious about the body response with movement - injury - return to exercise or just learning many and varied technical aspects of structure and form, this book has loads of photos and references that help explain the reasons behind the injuries and how to recover with confidence. Worth referring to over and over.

### ⭐⭐⭐⭐⭐ Review
*by A***E on 29 June 2024*

Ich habe eine umfassende Sport-Lektüre-Sammlung und dieses Buch zählt zu denen, von denen ich noch am meisten Neues lernen konnte. Den Ausführungen des Autors zufolge, habe ich vorher bereits das meiste richtig gemacht. Manche Dinge ist man sich aber nicht immer bewusst und sollte sich regelmäßig aktiv damit beschäftigen. Ich habe schon genug Menschen getroffen, die dieses Buch dringend lesen und einiges darin umsetzen sollten. Es ist tatsächlich auch eines der wenigen Bücher, die ich schon häufiger weiter empfohlen habe. Nicht jeder bräuchte ein Buchtipp für Kraftsport oder eine bestimmte Sportart - aber sehr viele Menschen haben irgendwelche körperlichen Beschwerden. Daher ist das Buch für eine breite Masse an Menschen geeignet. Sehr positiv bewerte ich auch die einfach gehaltene englische Sprache mit wenigen unnötigen Fachbegriffen. Daher lässt sich das Buch sehr flüssig lesen und gut verstehen.

## Frequently Bought Together

- Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-01-29*