---
product_id: 4116311
title: "EXHALE: CORE FUSION 30 DAY SCULPT"
brand: "schultz, erniepin, elisabeth halfpappdevito, fred"
price: "7.49 OMR"
currency: OMR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.om/products/4116311-exhale-core-fusion-30-day-sculpt
store_origin: OM
region: Oman
---

# EXHALE: CORE FUSION 30 DAY SCULPT

**Brand:** schultz, erniepin, elisabeth halfpappdevito, fred
**Price:** 7.49 OMR
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** EXHALE: CORE FUSION 30 DAY SCULPT by schultz, erniepin, elisabeth halfpappdevito, fred
- **How much does it cost?** 7.49 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/4116311-exhale-core-fusion-30-day-sculpt)

## Best For

- schultz, erniepin, elisabeth halfpappdevito, fred enthusiasts

## Why This Product

- Trusted schultz, erniepin, elisabeth halfpappdevito, fred brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

EXHALE: CORE FUSION 30 DAY SCULPT

## Images

![EXHALE: CORE FUSION 30 DAY SCULPT - Image 1](https://m.media-amazon.com/images/I/71IpDK3l+kL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Kicks Your Butt!
  

*by I***K on Reviewed in the United States on September 3, 2013*

I am one and a half weeks in to the 30 day sculpt and I'm really surprised at the effectiveness of just a 20 minute workout.  For about a month and a half before starting this I was going to the gym three to four times a week for an hour to an hour and a half at a time.  I was doing both weights and cardio.  I would feel exhausted, sweaty and spent after my workouts but it was time consuming.  I travel 20 days a month so wanted something that I could do in my room.  The reviews of this dvd were good so I got it.  I thought I was in shape!!  Each 20 minute section gets me into a good sweat and has my muscles shaking.  I love it!My only suggestions if you buy the video:- Do your own stretching before you start each workout.  With the intensity of the moves they do you can hurt yourself if you're not limbered up.- This is not a beginner video.  My 72 year old mom wanted to buy it when I was telling her about it but I recommended she not, it's too intense.  If you're way out of shape this will be too much.- It's most beneficial for people who already know basic yoga moves.  There are technical moves that you need to go in and out of quite quickly and if you're not correctly aligned (from proper training) you will hurt yourself.- Have weights (2 x 5lb) handy as you will need them for several of the workouts.  You will also need a chair for one of the workouts, blocks for another and space to sit along a wall for other ones.  They don't tell you about this before you start.The instructors are great.  Very clear on instruction and motivating.  And who can beat a 20 minute workout?  I'm going to start it again once I'm done the 30 days, it's perfect for my busy travel lifestyle!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    20 Minute Workouts That Produce Results!
  

*by P***A on Reviewed in the United States on May 21, 2012*

These workouts are led by Fred DeVito & Elisabeth Halfpapp & are of the barre/yoga genre. This DVD is comprised of segments from 4 previously released Core Fusion DVDs--Lean & Toned, Bootcamp, Energy Flow Yoga, & Cardio-Pure Intensity. This program is set up as a 5 week program, with six 20 minute workouts per week. Each 20 minute workout is comprised of two 10 minute segments. There are 18 segments in total, breaking down as follows: 4 segments from Lean & Toned--upper body tone & stretch, thighs tone & stretch, flat/round back tone & stretch, & gluteal tone & stretch; 4 segments from Bootcamp--cardio flex, cardio sun salutations, jump backs part 1, & jump backs part 2; 5 segments from Energy Flow Yoga--energy flow, sun salutations part 1, sun salutations part 2, chi gong & hip opener stretches, & core & gluteal; & 5 segments from Cardio-Pure Intensity--energy moves, cardio flow, power flow, power sweat, & cardio curl.I followed the program completely, doing the 20 minute Core Fusion workouts six days per week for five weeks. I'm so proud of myself because I never do rotations.  In addition, I kept up with my cardio doing elliptical usually 60 minutes 5 days per week. I did only a couple other workouts during my rotation, & I was doing all the cardio for months before. Therefore, my results were pretty much from just adding in the Core Fusion. As far as my results go, my midsection feels much more pulled in & looks more toned. My butt has lifted some. My thighs are slimmer. I can even do a few (up to 4 or 5) full pushups, & I could never do a full pushup before--I attribute this to all the planks & down dogs! I even lost a couple pounds, without really changing my diet. I was quite out of shape in terms of strength prior to this, as I had mainly been focused on cardio, doing only a couple yoga/pilates workouts per week. I am very pleased with my results.  It's amazing what adding in a short 20 minute daily workout can do for your fitness!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Great workouts, but could be better organized
  

*by J***O on Reviewed in the United States on January 10, 2013*

I really love the Core Fusion workouts, and this DVD is no exception. I love how the segments are put together, giving you a different emphasis every day. It's very nicely balanced, and I have had sore muscles in different places every day since I started using it (almost two weeks now). The 20 minute segments are great because you almost always have time to fit them in.However, I do have some complaints. For equipment, the DVD case says you will need "light weights and a mat", and that's true. However, that's not all you'll need. At various times, you'll also need yoga blocks, a high-backed chair, and easy access to an open wall. You might also want a yoga strap for stretching if you aren't super-flexible. These all would be nice to know before beginning a workout so that you can have these things at the ready.My other complaint regards the modified moves. They do always indicate that one of the students in the background will be doing modified moves, but the camera doesn't always focus on this person, so you don't always know what the modification is. Also, if you aren't very flexible, some of these moves will be challenging. One section requires you to be in pike position - even for the modified pose. I personally can't do that, and it would be nice to have some sort of modification for those who are less flexible. Overall, you need to be careful doing those moves. If you can't do them yet, find an alternative that is more at your pace for that section. You'll still get a lot out of the DVD, even if you aren't up to the level of the instructors.Bottom line: This is a great workout DVD and well worth the price! Be aware that you may need to purchase some extra things in order to get the full benefit of the workouts, though.

## Frequently Bought Together

- EXHALE: CORE FUSION 30 DAY SCULPT
- EXHALE: PURE ABS & ARMS
- EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-03-07*