---
product_id: 48031226
title: "1.6m Olympic Shrug Bar"
brand: "bodymax"
price: "178.65 OMR"
currency: OMR
in_stock: true
reviews_count: 10
category: "Bodymax"
url: https://www.desertcart.com.om/products/48031226-1-6m-olympic-shrug-bar
store_origin: OM
region: Oman
---

# Supports up to 80kg max load Chrome-plated solid steel durability 1.6m Olympic-grade length 1.6m Olympic Shrug Bar

**Brand:** bodymax
**Price:** 178.65 OMR
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your lifts, own your strength.

## Quick Answers

- **What is this?** 1.6m Olympic Shrug Bar by bodymax
- **How much does it cost?** 178.65 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/48031226-1-6m-olympic-shrug-bar)

## Best For

- bodymax enthusiasts

## Why This Product

- Trusted bodymax brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Chrome-plated solid steel construction ensures long-lasting durability and resistance to wear.
- • **Trusted Value:** A top-rated, affordable choice from Bodymax that elevates your lifting game without breaking the bank.
- • **Ergonomic Design:** Hex shape promotes natural deadlift and shrug movements, reducing back strain and injury risk.
- • **Engineered for Power:** Robust 1.6m hex shrug bar designed for serious lifters seeking perfect form and max gains.
- • **Heavy-Duty Performance:** Supports up to 80kg, making it ideal for progressive strength training at home or gym.

## Overview

The Bodymax 1.6m Olympic Shrug Bar is a heavy-duty, chrome-plated solid steel hex bar designed for shrugs and deadlifts. Weighing 6.5kg and supporting up to 80kg, it promotes natural lifting form to reduce injury risk. Perfect for home gyms, this durable and affordable bar is trusted by serious lifters aiming for optimal performance.

## Description

Product Description Heavy duty 1.6m Olympic shrug bar. Also called a Trap Bar. Suitable for shrugs and deadlifts Box Contains Weight Bar

Review: Fantastic bit of kit - Fantastic bit of kit makes deadlifting much more natural and helps prevent rounding of the back.Its heavy in itself 30kg,very well made and solid.1.6m length is perfect for my garage Excellent addition to my home gym,great value and a recommended buy
Review: Happy - Happy with the bar , good solid bar at a good price

## Features

- Robust design
- Durable
- Perfect for serious lifters
- Amazing Value
- Trusted Brand

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001L6A412 |
| Batteries included? | No |
| Best Sellers Rank | 585,643 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 707 in Strength Training Bars |
| Brand | Bodymax |
| Color | Silver |
| Customer Reviews | 4.5 4.5 out of 5 stars (62) |
| Date First Available | 14 Nov. 2008 |
| Department | Men's |
| Item model number | WTBC0034 |
| Manufacturer | Bodymax |
| Material type | Chrome plated solid steel |
| Maximum weight capacity | 80 Kilograms |
| Product Dimensions | 152 x 4 x 0.1 cm; 6.5 kg |
| Size | 1.6m |
| Style | Hex Shrug Bar |
| Usage | fitness |

## Product Details

- **Brand:** Bodymax
- **Finish type:** Chrome plated
- **Grip size:** 30mm
- **Grip type:** Knurled
- **Item weight:** 6.5 Kilograms
- **Manufacturer:** Bodymax
- **Material:** Chrome plated solid steel
- **Product dimensions:** 152L x 4W centimetres
- **Speaker cutout diameter or length:** 24.7 Millimetres
- **Weight limit:** 80 Kilograms

## Images

![1.6m Olympic Shrug Bar - Image 1](https://m.media-amazon.com/images/I/614yhmSXhhL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic bit of kit
*by A***S on 6 April 2016*

Fantastic bit of kit makes deadlifting much more natural and helps prevent rounding of the back.Its heavy in itself 30kg,very well made and solid.1.6m length is perfect for my garage Excellent addition to my home gym,great value and a recommended buy

### ⭐⭐⭐⭐⭐ Happy
*by B***B on 28 November 2018*

Happy with the bar , good solid bar at a good price

### ⭐⭐⭐⭐ A decent, solid trap-bar
*by M***N on 7 December 2018*

A quick first impressions review of the smaller 1.6m trap-bar. Delivery was very quick, which was nice, no issues. Packaging was an all-over single layer of bubble-wrap 'tape' that had stood up to transit reasonably well, no damage was found from storage or shipping other than some scuffs and a couple of small 'dings and dents'...one thing to note was I got a wicked metal splinter (photo provided!) from one of the sleeves when unloading my plates for the first time, i suggest taking a minute to give the bar a good wipe over with a thick cloth before first use just to avoid a similar issue. The 'chromed' finish, welding quality and weld finish is okay for the price of the item; it is a lower priced bar, if you want a work of art, feel free to pay for an Eleiko or Rogue! The grip knurling is VERY aggressive and this coming from someone who likes an aggressive knurling! It really benefits from a turn of med-tape to take it down a notch as per the photo. Distance to centres of the grips is 630mm, it is 530mm deep and 630mm across the 'diagonal' of the working area inside the bar, plenty of room for deadlifting. The length of the plate sleeves is 330mm (2inch dia. Olympic sleeves). A point to note is that the sleeves are fixed, welded tubes; not bearing mounted rotating sleeves like an oly barbell. The bar weight is bang-on 30kgs on my scales and is of thick, hollow tube section. I cant comment on how resilient it would be under super-heavy loads; but if you are loading that amount of weight, you likely wont be using a 1.6m trap-bar anyway! It is plenty strong enough for my working weights. All said, highly recommended. It is well priced and you get what you pay for. I was contemplating going for the 2.1m 45Kg bar, but I am glad I opted for this one, it is well sized for a home of garage gym, just be aware of the weight of the empty bar if you plan to store it on hooks or leaning against something. *an edit and update as of Feb.2019 and 3 months of use... The bar is holding up fine to weekly use for deadlift variations and heavy 'farmers-walk' type carries. The wider, neutral grip takes a bit of getting used to if you have only lifted with a barbell and I found the lifts are made to fell quite different, I certainly feel it differently to barbell lifts. An additional lift variation that I have added with this bar is overhead pressing (set up on rack safety pins as per the photo). There are some good tutorials on line for this variation. It is far easier to set up and execute if you have a power-rack, but you can use a squat rack or stands at a pinch. I find this exercise feels substantially harder than OHP with the barbell for the equivalent weight, a really 'fun' variation!

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-03-15*