---
product_id: 547019985
title: "5 Minute Journal Gratitude Journal A Daily Mindfulness Journal for Self-Reflection and Happiness | Guided Prompts | Inspire Wellness and Growth"
brand: "ephesus"
price: "10.33 OMR"
currency: OMR
in_stock: true
reviews_count: 3
category: "Ephesus"
url: https://www.desertcart.com.om/products/547019985-5-minute-journal-gratitude-journal-a-daily-mindfulness-journal-self
store_origin: OM
region: Oman
---

# Eco-friendly materials Durable, portable linen cover 5-minute daily journaling 5 Minute Journal Gratitude Journal A Daily Mindfulness Journal for Self-Reflection and Happiness | Guided Prompts | Inspire Wellness and Growth

**Brand:** ephesus
**Price:** 10.33 OMR
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your mindset in 5 minutes—because your best self can’t wait!

## Quick Answers

- **What is this?** 5 Minute Journal Gratitude Journal A Daily Mindfulness Journal for Self-Reflection and Happiness | Guided Prompts | Inspire Wellness and Growth by ephesus
- **How much does it cost?** 10.33 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/547019985-5-minute-journal-gratitude-journal-a-daily-mindfulness-journal-self)

## Best For

- ephesus enthusiasts

## Why This Product

- Trusted ephesus brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Quick Daily Ritual:** Spend just 5 minutes a day to boost mindfulness and gratitude—perfect for busy professionals.
- • **Portable Positivity:** Compact and lightweight, carry your gratitude practice anywhere to stay grounded on the go.
- • **Sustainable & Stylish:** Crafted with eco-friendly paper and a chic linen cover that fits your modern, conscious lifestyle.
- • **Guided Self-Reflection:** Thoughtfully designed prompts and inspiring quotes to deepen your mental well-being and personal growth.
- • **Proven Happiness Booster:** Join thousands elevating their mindset with a journal ranked #317 in Planners & Organizers.

## Overview

The EPHESUS 5 Minute Journal is a daily mindfulness and gratitude journal designed for busy adults seeking quick, effective self-reflection. Featuring guided prompts, inspirational quotes, and a durable eco-friendly linen cover, it supports mental well-being and personal growth in just minutes a day. Lightweight and portable, it’s a top-ranked tool (#317 in Planners & Organizers) for cultivating positivity and happiness.

## Description

Discover the transformative power of gratitude with our Gratitude Journey: A Daily Mindfulness Journal. This journal is thoughtfully designed to help you cultivate a gratitude practice, promote self-reflection, and enhance your overall well-being. Each page of this beautifully crafted journal invites you to embrace gratitude and mindfulness in your daily life. With guided prompts and inspirational quotes, you'll be guided on a journey of self-discovery and appreciation for the present moment. Start your day by setting intentions and reflecting on what you're grateful for. Cultivate a positive mindset as you jot down moments of joy, acts of kindness, and accomplishments. The journal's structure encourages you to focus on the little things that bring happiness and fulfillment. Designed for convenience and ease of use, this gratitude journal provides ample writing space while remaining portable enough to carry with you wherever you go. Its high-quality paper and durable binding ensure that your thoughts and reflections are preserved for years to come. Benefits of the Gratitude Journey journal: Foster a daily gratitude practice that cultivates happiness and contentment Develop mindfulness and self-awareness through reflective prompts Enhance overall well-being and mental resilience Inspire positivity and optimism in your daily life Track personal growth and progress over time Whether you're new to journaling or a seasoned practitioner, the Gratitude Journey journal is a valuable tool for self-improvement and personal transformation. Embrace gratitude, nurture your mind, and unlock a more fulfilled and appreciative life.

Review: I really love this one - Every morning and evening I write down on my gratitude journal and the good thing is even if you don’t have that much time it’s short and easy to write down what you want to.
Review: Great Value For Money - Its a very good product, but the only difference is that it does not explain and show how to use it. But if you are already using it, and know how to use it, then it is totally worth it.

## Features

- 📓 Cultivate Daily Gratitude: Embrace the power of gratitude with our thoughtfully designed journal, guiding you to reflect on the positive aspects of your life each day.
- 🌟 Foster Positivity: Boost your well-being and mindset as you jot down moments of gratitude, fostering a positive outlook on life.
- 🧘‍♂️ Mindfulness and Self-Reflection: Engage in mindful self-reflection with gratitude prompts, encouraging a deeper understanding of yourself and your blessings.
- 🎨 Inspiring Design: Enjoy a visually appealing journal featuring elegant illustrations and inspiring quotes, making it a joy to write in every day.
- 🎁 Thoughtful Gift Idea: Share the gift of gratitude with friends and family, making it a heartwarming present for any occasion.
- 🌿 Eco-Friendly Materials: Our journal is crafted using sustainable materials, supporting both your well-being and the environment.
- 💡 Personal Growth Tool: Witness personal growth as you focus on gratitude, improving your mental well-being and creating a more fulfilling life.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C6HHLT1D |
| Best Sellers Rank | #11,612 in Office Products ( See Top 100 in Office Products ) #317 in Calendars, Planners & Organizers |
| Binding | Journal |
| Brand | Ephesus |
| Brand Name | Ephesus |
| Calendar Type | daily |
| Calendar type | daily |
| Color | linen |
| Colour | linen |
| Cover Material | Paper" or "Cardstock |
| Cover material | Paper" or "Cardstock |
| Customer Reviews | 4.3 out of 5 stars 46 Reviews |
| Format | Notebook |
| Item Weight | 0.36 Kilograms |
| Manufacturer | VENTURE VERSE |
| Material | Paper |
| Model Year | 2023 |
| Model year | 2023 |
| Paper Size | klein |
| Recommended Uses For Product | Personal Gratitude Practice, Daily Self-Reflection, Mental Well-being Improvement |
| Special Features | Eco-Friendly |
| Target Audience | Adult |
| UPC | 744365264744 744365263785 |

## Product Details

- **Brand:** Ephesus
- **Colour:** linen
- **Cover material:** Paper" or "Cardstock
- **Model year:** 2023
- **Format:** Notebook

## Images

![5 Minute Journal Gratitude Journal A Daily Mindfulness Journal for Self-Reflection and Happiness | Guided Prompts | Inspire Wellness and Growth - Image 1](https://m.media-amazon.com/images/I/61+pgFa5-GL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ I really love this one
*by I***R on 29 August 2024*

Every morning and evening I write down on my gratitude journal and the good thing is even if you don’t have that much time it’s short and easy to write down what you want to.

### ⭐⭐⭐⭐ Great Value For Money
*by P***N on 24 January 2024*

Its a very good product, but the only difference is that it does not explain and show how to use it. But if you are already using it, and know how to use it, then it is totally worth it.

### ⭐⭐⭐⭐⭐ The choice
*by T***E on 2 October 2025*

It was a gift for my mom my mom loved it even though I dint think she would like it but she loved it

## Frequently Bought Together

- EPHESUS: 5 Minute Journal Gratitude Journal A Daily Mindfulness Journal for Self-Reflection and Happiness | Guided Prompts | Inspire Wellness and Growth
- TKTTBD Gel Pen, 5pcs Quick Dry Ink Pens Retractable Ink Pens 0.5mm Ballpoint Pen Fine Point Gel Pen Writing Pens for School Office Home, 5 Colors
- deli NUSIGN retractable black gel pens set of 5, 0.5 mm

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-03-13*