---
product_id: 551949146
title: "Exercise Dice, 12 Sided Fitness Tool for Full Body Training, Cardio & HIIT, Ideal Fitness Accessory for Exercise Classes & Home Gym, Foam Workout Aid for Beginners to Experts"
brand: "fitness mad"
price: "15.99 OMR"
currency: OMR
in_stock: true
url: https://www.desertcart.com.om/products/551949146-exercise-dice-12-sided-fitness-tool-for-full-body-training
store_origin: OM
region: Oman
---

# 12-sided dice for endless workout combos 12 dynamic full-body exercises included 6 intensity intervals from 20 to 90 seconds Exercise Dice, 12 Sided Fitness Tool for Full Body Training, Cardio & HIIT, Ideal Fitness Accessory for Exercise Classes & Home Gym, Foam Workout Aid for Beginners to Experts

**Brand:** fitness mad
**Price:** 15.99 OMR
**Availability:** ✅ In Stock

## Summary

> 🎲 Roll. Sweat. Repeat. The ultimate fitness game-changer!

## Quick Answers

- **What is this?** Exercise Dice, 12 Sided Fitness Tool for Full Body Training, Cardio & HIIT, Ideal Fitness Accessory for Exercise Classes & Home Gym, Foam Workout Aid for Beginners to Experts by fitness mad
- **How much does it cost?** 15.99 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/551949146-exercise-dice-12-sided-fitness-tool-for-full-body-training)

## Best For

- fitness mad enthusiasts

## Why This Product

- Trusted fitness mad brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual Dice Design:** One die for exercises, one for reps or timed intervals—customize your challenge instantly.
- • **Compact & Portable:** Lightweight foam dice (11cm) fit perfectly in any home gym or workout bag.
- • **Perfect for All Levels:** From beginners to HIIT pros, these dice adapt to your pace and push your limits.
- • **Endless Workout Variety:** Roll your way to a fresh, fun, and unpredictable fitness session every time.
- • **Social Fitness Catalyst:** Turn workouts into a game with friends or family—boost motivation and accountability.

## Overview

The Fitness Mad Exercise Dice set includes two 12-sided foam dice featuring 12 full-body exercises and variable reps or timed intervals, designed to add variety and excitement to cardio, HIIT, and strength workouts. Compact and portable, these dice are ideal for home gyms, fitness classes, and all skill levels, making every session unpredictable and motivating.

## Description

Fitness Mad Exercise Dice, 12 Sided Fitness Tool for Full Body Training, Cardio & HIIT, Ideal Fitness Accessory for Exercise Classes & Home Gym, Foam Workout Aid for Beginners to Experts

## Features

- 12 SIDED EXERCISE DICE: Each displaying a different exercise, these dice are a game-changer for anyone looking to add variety and fun to their workout routine.
- VARIED WORKOUTS: A package of 2 dice offering rep ranges from 5 to failure and 6 periods of intensity from 20 to 90 seconds. 12 total exercises ranging from lunges, press ups & burpees to squats, jumping jacks & crunches.
- MOTIVATING FOR ALL AGES: Ready to get moving? Roll the dice and see what exercise challenge you'll be taking on today. Our fitness dice are perfect for getting in shape with your friends & family
- FITNESS ACCESSORY: Perfect to accompany your home gym or a great addition to your current workout equipment to bring a variety to your training.
- THE MAD GROUP are well known suppliers of fitness accessories to Studios, Gyms and Home Gyms worldwide. A UK company with a name you can trust!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Product Dimensions | 11 x 11 x 11 cm; 1 kg |
| Item model number | FDICE-rey |
| Number of pieces | 2 |
| Assembly Required | No |
| Batteries Required? | No |
| Batteries included? | No |
| Material Type(s) | Foam |
| Colour | Blue |
| ASIN | B0CG9NX4FC |

## Product Details

- **Size:** 11 Zentimeter
- **Brand:** Fitness Mad
- **Item weight:** 1 Kilograms
- **Theme:** Number
- **Number of pieces:** 2

## Images

![Exercise Dice, 12 Sided Fitness Tool for Full Body Training, Cardio & HIIT, Ideal Fitness Accessory for Exercise Classes & Home Gym, Foam Workout Aid for Beginners to Experts - Image 1](https://m.media-amazon.com/images/I/71b0053SmaL.jpg)

## Frequently Bought Together

- Fitness Mad Exercise Dice, 12 Sided Fitness Dice for Full Body Training, Cardio & HIIT, Ideal Fitness Accessory for Exercise Classes & Home Gym, Foam Workout Dice for Beginners to Experts
- Fitness Mad Reaction Ball, 7cm/9cm , Blue/Red, Improve reactions and hand-eye coordination

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**Shop now:** [https://www.desertcart.com.om/products/551949146-exercise-dice-12-sided-fitness-tool-for-full-body-training](https://www.desertcart.com.om/products/551949146-exercise-dice-12-sided-fitness-tool-for-full-body-training)

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-03-09*