---
product_id: 660730852
title: "GHOST Legend Pre-Workout Powder, Sour Patch Kids Redberry - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus"
brand: "ghost"
price: "27.89 OMR"
currency: OMR
in_stock: true
reviews_count: 8
category: "Ghost"
url: https://www.desertcart.com.om/products/660730852-ghost-legend-pre-workout-powder-sour-patch-kids-redberry-30
store_origin: OM
region: Oman
---

# 150mg caffeine for smooth energy 100% vegan-friendly & clean formula 6.5g L-Citrulline for epic pumps GHOST Legend Pre-Workout Powder, Sour Patch Kids Redberry - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus

**Brand:** ghost
**Price:** 27.89 OMR
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your grind with clean energy & legendary pumps!

## Quick Answers

- **What is this?** GHOST Legend Pre-Workout Powder, Sour Patch Kids Redberry - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus by ghost
- **How much does it cost?** 27.89 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/660730852-ghost-legend-pre-workout-powder-sour-patch-kids-redberry-30)

## Best For

- ghost enthusiasts

## Why This Product

- Trusted ghost brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pump Like a Pro:** 6.5g pure L-Citrulline delivers unmatched muscle pumps without stomach discomfort.
- • **Transparent Power:** Zero proprietary blends—know exactly what you’re fueling your body with every scoop.
- • **Clean Energy Boost:** 150mg caffeine combined with Beta-Alanine and NeuroFactor fuels focus and stamina—no jitters, no crash.
- • **Be Seen, Be Legendary:** Join the movement of driven professionals who crush workouts and command attention beyond the gym.
- • **Vegan & Allergy-Conscious:** 100% vegan, gluten-free, soy-free, and sugar-free for clean, conscious performance.

## Overview

GHOST Legend Pre-Workout Powder in SPK Redberry flavor offers 30 servings of a vegan-friendly, sugar-free formula packed with 6.5g L-Citrulline, Beta-Alanine, and 150mg caffeine. Designed for men and women seeking smooth, focused energy and powerful muscle pumps without jitters or crash. Fully transparent labeling ensures you know every ingredient dose, making it a top choice (#10 in Sports Nutrition Pre-Workout Powders) for fitness enthusiasts aiming to perform and be seen.

## Description

Buy GHOST Legend Pre-Workout Powder, SPK Redberry - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Amazing Flavor & Smooth Energy , No Crash - I’ve tried a lot of pre-workouts, and GHOST Legend Welch’s Grape is easily one of my favorites. The flavor is spot on—it actually tastes like real Welch’s grape juice, not that fake medicine grape taste. Energy is smooth and clean with no jitters or crash. I feel focused, motivated, and get a great pump without feeling overloaded. Mixes well and doesn’t upset my stomach, even when taken on an empty stomach. Perfect for gym sessions, cardio, or heavy lifting days. Definitely recommend if you want a great-tasting, effective pre-workout without insane stimulants.
Review: Tastes Great! - We are all trying this brands orange dream flavor and love it. We tried a more expensive pre-workout powder from transparency labs but it tasted horrible, we greatly prefer the flavor of this product along with its caffeine kick to unleash beast workouts. No jitters or anxiety was noticed from using this wonderful product just noticed it gives a great pump!

## Features

- Vegan-Friendly Pump: GHOST Legend is formulated with L-Citrulline, one of the best pump ingredients on the market today. Pure L-Citrulline delivers even better pumps without the potential stomach discomfort…and since it’s vegan-fermented, GHOST Legend is Vegan Friendly!*
- Epic Ingredients: Made with ingredients including Beta-Alanine and NeuroFactor, this premium and fully efficacious formula can offer some serious energy, pump, and focus support.
- Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop. GHOST Legend is vegan friendly, gluten free, soy free, and sugar free.
- Be Seen: As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra “Be Seen” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all ghosts. This is our time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D9NKN1N1 |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #2,778 in Health & Household ( See Top 100 in Health & Household ) #10 in Sports Nutrition Pre-Workout Powders |
| Brand | GHOST |
| Brand Name | GHOST |
| Customer Reviews | 4.5 out of 5 stars 1,738 Reviews |
| Dosage Form | Powder |
| Flavor | SPK Redberry |
| Manufacturer | GHOST |
| Material Features | Sugar Free |
| Number of Items | 1 |
| UPC | 810128527750 |
| Unit Count | 22.8 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** GHOST
- **Dosage Form:** Powder
- **Flavor:** SPK Redberry
- **Manufacturer:** GHOST
- **Material Feature:** Sugar Free
- **Number of Items:** 1
- **UPC:** 810128527750
- **Unit Count:** 22.8 Ounce

## Images

![GHOST Legend Pre-Workout Powder, Sour Patch Kids Redberry - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus - Image 1](https://m.media-amazon.com/images/I/71JO6o8RmzL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Amazing Flavor & Smooth Energy , No Crash
*by C***A on January 26, 2026*

I’ve tried a lot of pre-workouts, and GHOST Legend Welch’s Grape is easily one of my favorites. The flavor is spot on—it actually tastes like real Welch’s grape juice, not that fake medicine grape taste. Energy is smooth and clean with no jitters or crash. I feel focused, motivated, and get a great pump without feeling overloaded. Mixes well and doesn’t upset my stomach, even when taken on an empty stomach. Perfect for gym sessions, cardio, or heavy lifting days. Definitely recommend if you want a great-tasting, effective pre-workout without insane stimulants.

### ⭐⭐⭐⭐⭐ Tastes Great!
*by P***L on January 20, 2026*

We are all trying this brands orange dream flavor and love it. We tried a more expensive pre-workout powder from transparency labs but it tasted horrible, we greatly prefer the flavor of this product along with its caffeine kick to unleash beast workouts. No jitters or anxiety was noticed from using this wonderful product just noticed it gives a great pump!

### ⭐⭐⭐⭐⭐ Best pre in the game!
*by G***E on January 26, 2026*

Great flavor and excellent quality kick when needed. I’ll be trying out their other flavors. Ghost is a great quality brand overall!

## Frequently Bought Together

- GHOST Legend Pre-Workout Powder, SPK Redberry - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus
- Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 100 Servings, 17.9 Oz
- GHOST BCAA Powder Amino Acids Supplement, Sour Patch Kids Redberry - 30 Servings - Sugar-Free Intra, Post & Pre Workout Amino Powder & Recovery Drink, 7G BCAA

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**Shop now:** [https://www.desertcart.com.om/products/660730852-ghost-legend-pre-workout-powder-sour-patch-kids-redberry-30](https://www.desertcart.com.om/products/660730852-ghost-legend-pre-workout-powder-sour-patch-kids-redberry-30)

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-02-28*