---
product_id: 693324340
title: "FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief"
brand: "levain & co"
price: "7.67 OMR"
currency: OMR
in_stock: true
url: https://www.desertcart.com.om/products/693324340-fodmap-chart-fridge-magnet-low-fodmap-food-cheat-sheet-portion
store_origin: OM
region: Oman
---

# Color-coded risk levels Waterproof durability Strong magnetic hold FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief

**Brand:** levain & co
**Price:** 7.67 OMR
**Availability:** ✅ In Stock

## Summary

> 🧲 Keep your gut in check with a magnet that’s as smart as your diet!

## Quick Answers

- **What is this?** FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief by levain & co
- **How much does it cost?** 7.67 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/693324340-fodmap-chart-fridge-magnet-low-fodmap-food-cheat-sheet-portion)

## Best For

- levain & co enthusiasts

## Why This Product

- Trusted levain & co brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portion-Smart Eating:** Portion sizes clearly outlined to help you enjoy more variety without gut worries.
- • **Color-Coded Risk Levels:** Four food categories with three risk tiers for effortless meal planning.
- • **Durable & Kitchen-Ready:** Heavy-duty, waterproof magnet designed to stay put through spills and daily use.
- • **Trusted Research Backing:** Based on Monash University’s FODMAP guidelines for reliable gut health support.
- • **Instant IBS-Friendly Guidance:** Quickly identify low FODMAP foods to avoid digestive discomfort and bloating.

## Overview

This FODMAP Chart Fridge Magnet offers a durable, waterproof, and strong magnetic guide to low FODMAP foods, organized by color-coded risk levels and portion sizes. Grounded in Monash University research, it empowers IBS sufferers and gut-sensitive individuals to make confident, digestive-friendly food choices right from their fridge.

## Description

FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief

## Features

- Rubber
- Clear Choices, Healthy Gut — Confidently choose foods that support your digestive health with this FODMAP diet food magnet. With instant access to IBS-friendly options, you can avoid common foods that lead to bloating, discomfort, and other symptoms. Feel more in control and at ease with your meals with this magnetic list to guide you
- Enjoy Meals with Confidence — For people with IBS or gut sensitivities, portion sizes can make all the difference. Enjoy a varied diet and indulge in more of the things you love, without the worry. This FODMAP chart magnet for fridge is organized by four essential food categories and color-coded into three risk levels. Make choices to support your gut while keeping your plate exciting and flavorful
- Streamline Your Schedule — Whether you’re packing a work lunch, planning meals for the week, picking up groceries, or enjoying low FODMAP snacks, this IBS diet chart makes choosing gut-friendly foods a breeze. Support a balanced diet without the stress and tackle your busy day with confidence and ease
- Prevent FODMAP Accidents — Reduce the risk of accidental consumption with this low FODMAP diet refrigerator magnet. The information is grounded in trusted research from Monash University’s FODMAP Guidelines, ensuring accuracy and peace of mind for anyone managing IBS, gut health issues, or other digestive sensitivities
- Built to Last — These fridge accessories are built to withstand the demands of a busy kitchen. The heavy duty magnet backing is strong but thin, ensuring it won’t slide or fall off, holding securely to your fridge door or any other magnetic surface. It's also waterproof, protecting it from spills, splashes, and daily wear

## Product Details

- **Size:** 5 cm x 8 cm
- **Color:** Multi Color
- **Material:** Rubber
- **Brand:** Levain & Co
- **Shape:** Rectangular
- **Item Weight:** 0.29 Kilograms
- **Manufacturer:** Levain & Co
- **Unit Count:** 1.0 Count
- **UPC:** 850042276211

## Images

![FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief - Image 1](https://m.media-amazon.com/images/I/51wK4ZMutIL.jpg)

## Frequently Bought Together

- FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief
- The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
- Fodlist Fodmap List of Foods. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11"

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**Shop now:** [https://www.desertcart.com.om/products/693324340-fodmap-chart-fridge-magnet-low-fodmap-food-cheat-sheet-portion](https://www.desertcart.com.om/products/693324340-fodmap-chart-fridge-magnet-low-fodmap-food-cheat-sheet-portion)

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-01-24*