---
product_id: 70959196
title: "Power Plate my5 Vibration Training Machine"
brand: "power plate"
price: "1145.92 OMR"
currency: OMR
in_stock: false
reviews_count: 8
url: https://www.desertcart.com.om/products/70959196-power-plate-my5-vibration-training-machine
store_origin: OM
region: Oman
---

# 35Hz Vibration Remote Control 300 lbs Capacity Power Plate my5 Vibration Training Machine

**Brand:** power plate
**Price:** 1145.92 OMR
**Availability:** ❌ Out of Stock

## Summary

> 💪 Unleash Your Potential with Every Vibration!

## Quick Answers

- **What is this?** Power Plate my5 Vibration Training Machine by power plate
- **How much does it cost?** 1145.92 OMR with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/70959196-power-plate-my5-vibration-training-machine)

## Best For

- power plate enthusiasts

## Why This Product

- Trusted power plate brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Peace of Mind:** Comes with a 1-year parts warranty and 6 months of service for worry-free workouts.
- • **Robust Design:** Supports up to 300 lbs, making it perfect for a variety of users and fitness levels.
- • **Tailored Programs:** Quick-start programs designed for strength, stretching, massage, and relaxation.
- • **Effortless Control:** Navigate your training with a user-friendly remote control for seamless adjustments.
- • **Elevate Your Workout:** Experience tri-planar vibrations at 35 times per second for maximum efficiency.

## Overview

The Power Plate my5 Vibration Training Machine is a cutting-edge fitness device that utilizes tri-planar vibrations to enhance your workout experience. With a robust design that supports up to 300 lbs, it features a remote control for easy operation and quick-start programs tailored for strength, stretching, massage, and relaxation. Backed by a 1-year parts warranty, this machine is perfect for anyone looking to elevate their fitness routine.

## Description

.com          Add a new dimension to your workout routine with the Power Plate my5 vibration training machine. The my5 employs a technology called Acceleration Training to stimulate the body's natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, thereby enhancing your overall fitness in sessions as short as 15 minutes a day, three times per week. Acceleration Training offers a host of benefits, ranging from an immediate improvement in blood circulation to a variety of other measurable outcomes, including increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness, and faster recovery from injury.  Acceleration Training works by creating instability in the human body, as with each vibration the body is forced to perform reflexive muscle actions. Furthermore, these contractions must work in multiple dimensions, as the Power Plate machines actually oscillate in all three directions, exactly as the human body is designed to do. This means that one can improve functional force (stability, strength, or power) by either applying more mass or more acceleration to the body. Many forms of training and condition use mass--as seen in methods with weight machines and free weights. Power Plate machines, by contrast, use the second half of the law of motion equation: they apply acceleration to the body while keeping mass (i.e., your body weight) the same. The result is that you work against a far greater influence, or "load," of gravity in every movement you perform. Power Plate machines are a great alternative for people who enjoy an active lifestyle but don't have the time to perform lengthy workouts three or more times a week.  This particular model, the Power Plate my5, makes Acceleration Training accessible for use in the home, office, or just about anywhere else. The machine is smaller than the company's commercial models, but still offers all the features you need for efficient workouts, including high/low vertical displacement settings, quick-start programs for strength, stretching, massage, and relaxation, and a remote control for easy of use. The my5, which offers a maximum load of 300 pounds, measures 27 by 59 by 35 inches (W x H x D), weighs 200 pounds, and carries a one-year warranty on parts and a 180-day warranty on labor.

## Features

- Vibration: Tri-planar, mostly vertical, 35 times per second
- Remote control for ease of use
- Quick-Start Programs for strength, stretch, massage and relax
- Capacity for additional weight (300 lbs. maximum)
- Warranty: 1 year parts, 6 months service

## Images

![Power Plate my5 Vibration Training Machine - Image 1](https://m.media-amazon.com/images/I/61DiZpCE-ZL.jpg)
![Power Plate my5 Vibration Training Machine - Image 2](https://m.media-amazon.com/images/I/715Cw7jwGgS.jpg)
![Power Plate my5 Vibration Training Machine - Image 3](https://m.media-amazon.com/images/I/81jE0mdmvRS.jpg)
![Power Plate my5 Vibration Training Machine - Image 4](https://m.media-amazon.com/images/I/91YT6qT8K4S.jpg)
![Power Plate my5 Vibration Training Machine - Image 5](https://m.media-amazon.com/images/I/41RA6D5+tAL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    This really works
  

*by B***R on Reviewed in the United States on April 4, 2008*

I was skeptical about this really working.  I researched it and also bought a MY3.  The MY3 is too small for many of the exercises you will want to do, so I took it back.  However this model is just big enough for almost all of the exercises.  For some of them you would want the commercial model.  The nice thing about this one is that it makes it easier to select the settings for a particular activity and it has a remote control.  However the pre-set settings for strength -- at least on ours - are not good for  beginners.  It goes for 30 seconds at the high amplitude.  You should progress at the lower amplitude with more sets at 30 seconds and then longer times with those sets before progressing to the shorter times at the low amplitude.  I have seen impressive results in strength improvements and my wife who has bad knees has seen noticeable improvement in reducing pain and in improving strength.  It also improves my flexibility in my hamstrings.  I wish we had the commercial model but this one costs enough.  I don't know about the other vibration trainers.  But I know this one really works.

### ⭐⭐ 2.0 out of 5 stars







  
  
    It is the Gravity Boot for 2009!
  

*by S***D on Reviewed in the United States on May 16, 2009*

What amazing promotional material!  What convincing testimonials from satisfied customers!  I will run right out and buy one today.  Or perhaps I will save my money for a decade gym membership.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    powerplate and vibration machines are miracle workers
  

*by A***L on Reviewed in the United States on June 23, 2010*

i love powerplate but what i really love are whole body vibration machines. i am currently a member of a gym in los angeles that deal solely in vibration and powerplate machines and I have gotten fantasic results with minimal effort. if you live in the la area and are wanting to lose weight and get healthy get to fbe spa. if not, I definitely suggest purchasing one if you can afford it. I know that fbe sells them at their site [...], and I was told they are the cheapest retailer but I haven't done enough research. But trust me they work!

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-03-17*