---
product_id: 71437110
title: "Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, for Home Gym or Studio Use"
price: "32.16 OMR"
currency: OMR
in_stock: true
reviews_count: 1
url: https://www.desertcart.com.om/products/71437110-balanced-body-mat-and-ball-guide-ball-and-mat-pilates
store_origin: OM
region: Oman
---

# Spiral-bound, portable & easy reference 132 pages of expert Pilates guidance 22 full-color step-by-step exercises Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, for Home Gym or Studio Use

**Price:** 32.16 OMR
**Availability:** ✅ In Stock

## Summary

> 📘 Unlock your Pilates potential with every page turned!

## Quick Answers

- **What is this?** Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, for Home Gym or Studio Use
- **How much does it cost?** 32.16 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/71437110-balanced-body-mat-and-ball-guide-ball-and-mat-pilates)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Pilates Coach:** Spiral-bound design fits seamlessly into your home gym or studio for on-the-spot guidance.
- • **Tailored for Every Level:** Whether beginner or pro, customize your Pilates journey with progressive workout challenges.
- • **Master Your Pilates Routine:** 132 pages packed with 22 detailed exercises to elevate your mat and ball workouts.
- • **Visual Learning at Its Best:** Full-color images guide you through every move, ensuring perfect form and technique.
- • **Trusted Balanced Body Expertise:** From the world’s leading Pilates brand, empowering mindful movement and lasting fitness.

## Overview

The Balanced Body Mat and Ball Guide is a 132-page spiral-bound Pilates manual featuring 22 full-color exercises designed for both beginners and advanced users. It offers step-by-step instructions tailored to Balanced Body Pilates mats and balls, helping users safely maximize their workouts at home or in the studio. This guidebook combines expert Pilates principles with portable convenience, making it an essential companion for mindful, progressive fitness.

## Description

Buy Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, for Home Gym or Studio Use: Fitness Planners - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: there is always new info and facts about Pilates - Easy reading and following suggestions

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer Reviews | 3.8 3.8 out of 5 stars (4) |

## Product Details

- **Brand:** Balanced Body
- **Color:** White
- **Cover Material:** Vinyl
- **Format:** Notebook
- **Target Audience:** Women
- **Material:** Paper
- **Pages:** 165 Pages
- **Binding:** Misc.
- **UPC:** 810052141879
- **Manufacturer:** Balanced Body

## Images

![Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, for Home Gym or Studio Use - Image 1](https://m.media-amazon.com/images/I/61NsALsxKIL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ there is always new info and facts about Pilates
*by P***S on April 19, 2025*

Easy reading and following suggestions

## Frequently Bought Together

- Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use
- Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Dirty Everyday Slang)

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**Shop now:** [https://www.desertcart.com.om/products/71437110-balanced-body-mat-and-ball-guide-ball-and-mat-pilates](https://www.desertcart.com.om/products/71437110-balanced-body-mat-and-ball-guide-ball-and-mat-pilates)

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-03-02*