---
product_id: 726570027
title: "CAP Barbell 2\" Olympic Grip Weight Plates, 5 lb, Set of 4, 5 lb, Set of 4, 5 lb, Black (OPHWIS-005)"
brand: "cap barbell"
price: "22.12 OMR"
currency: OMR
in_stock: false
reviews_count: 5
url: https://www.desertcart.com.om/products/726570027-cap-barbell-2-olympic-grip-weight-plates-5-lb-set
store_origin: OM
region: Oman
---

# Precision 2" hole fits Olympic bars perfectly Durable cast iron with baked enamel finish 4x 5 lb plates for versatile training CAP Barbell 2" Olympic Grip Weight Plates, 5 lb, Set of 4, 5 lb, Set of 4, 5 lb, Black (OPHWIS-005)

**Brand:** cap barbell
**Price:** 22.12 OMR
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♀️ Elevate your workout game with plates that perform as hard as you do!

## Quick Answers

- **What is this?** CAP Barbell 2" Olympic Grip Weight Plates, 5 lb, Set of 4, 5 lb, Set of 4, 5 lb, Black (OPHWIS-005) by cap barbell
- **How much does it cost?** 22.12 OMR with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/726570027-cap-barbell-2-olympic-grip-weight-plates-5-lb-set)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip & Go:** 3-hole grip design ensures secure, effortless handling every time
- • **Built to Last:** Solid cast iron core with chip-resistant black baked enamel for long-term durability
- • **Precision Fit:** Machined 2" center hole guarantees seamless compatibility with all Olympic bars
- • **Trusted Legacy:** From CAP, a 30+ year pioneer in fitness gear, trusted by pros worldwide
- • **Versatile Training:** Ideal for strength, endurance, flexibility, and warm-up exercises—your all-in-one gym essential

## Overview

The CAP Barbell 2" Olympic Grip Weight Plates set includes four 5 lb plates crafted from solid cast iron with a durable black baked enamel finish. Featuring a precision-machined 2" hole for Olympic bars and a 3-hole grip design, these plates offer secure handling and versatile use for strength, endurance, and flexibility training. Backed by CAP's 30+ years of fitness expertise, this set combines durability, functionality, and style to upgrade any home or commercial gym.

## Description

The CAP's 2" Olympic Grip Weight Plate is one of the most important and flexible gym training equipment used to perform various types of exercise routines. Made of solid cast iron and finished with a black baked enamel finish for durability that won't chip or rust. Machined 2" center hole allows weight to fit Olympic bars with 2" diameter sleeve. The raised silver numbers help you easily identify the size of each weight, while the 3-hole grip design allows for easy and safe handling while loading and unloading weights. The weight plates are versatile and can be used for strength training and endurance training, improving flexibility and balance. One weight plate can also be used for warming up exercises. Includes four 5 lb Olympic weight plates

Review: These barbell plates are very high-quality iron, and you can really feel the difference compared to typical commercial gym plates — in a good way. Solid, durable, and well-finished. Highly recommended.
Review: Good quality. I cant believe that desertcart can deliver weights to my door cheaper than I can pick up in the city myself but they did. Will definitely buy again. The finish is very nice and seems to stand up well. I use the daily

## Features

- INCLUDES - 4 5 lb Olympic Grip Plates
- CONSTRUCTION - Made of solid cast iron with machined holes and durable black baked enamel finish. Weight has a 2" hole in the center to accommodate Olympic bars. E-commerge package
- FEATURES - Each weight has a grip hole for a secure grip during use. The baked enamel coating provides a durable, reliable weight that will last through the toughest workouts, and the raised numbers make it easy to identify the weight size
- MULTIPURPOSE - The weight plates can be used for muscle strengthening exercises, endurance training, improving flexibility and balance. One weight plate can also be used for warm up exercises
- Trust - Trust Experience CAP has been a pioneer in the fitness industry for over 30 years and is based worldwide. You may have worked out before using the CAP product

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09NLD1NP9 |
| Color | Black |
| Customer Reviews | 4.8 4.8 out of 5 stars (1,156) |
| Date First Available | May 9, 2022 |
| Material | Cast Iron |
| Model Number | OPHWIS-005 |
| Product Dimensions | 19 x 19 x 7.59 cm; 9.07 kg |
| Size | 5 lb - Set of 4 |
| Sport Type | Exercise Fitness |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Black
- **Item Weight:** 9.07 kg
- **Manufacturer:** CAP Barbell, Inc.
- **Material:** Cast Iron

## Images

![CAP Barbell 2" Olympic Grip Weight Plates, 5 lb, Set of 4, 5 lb, Set of 4, 5 lb, Black (OPHWIS-005) - Image 1](https://m.media-amazon.com/images/I/91xEsaaG6lL.jpg)

## Questions & Answers

**Q: Does this include 1 plate or a pair of 2 plates?**
A: Have you buy this yet? The description say a set of 4, but some comments are saying only 1.

**Q: What are the plates made of? Are they made of solid cast iron or aluminum? The page says both in different places.**
A: They are solid cast iron

**Q: what is the width of the 10lb plates?**
A: 2 inch

**Q: Will this fit a 2 inch barbell?**
A: Yes sir

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by A***M on November 8, 2025*

These barbell plates are very high-quality iron, and you can really feel the difference compared to typical commercial gym plates — in a good way. Solid, durable, and well-finished. Highly recommended.

### ⭐⭐⭐⭐⭐ Review
*by R***G on October 16, 2025*

Good quality. I cant believe that Amazon can deliver weights to my door cheaper than I can pick up in the city myself but they did. Will definitely buy again. The finish is very nice and seems to stand up well. I use the daily

### ⭐⭐⭐⭐⭐ Review
*by T***Y on December 5, 2025*

Good quality and price.

## Frequently Bought Together

- CAP Barbell 2-Inch Olympic Grip Weight Plate | Multiple Options
- Clout Fitness Olympic Barbell Clamps Collars Quick Release Pair of Locking Weight Clips Fit 2 Inch Barbell for Weightlifting
- CAP Barbell Olympic Bars | Multiple options

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**Shop now:** [https://www.desertcart.com.om/products/726570027-cap-barbell-2-olympic-grip-weight-plates-5-lb-set](https://www.desertcart.com.om/products/726570027-cap-barbell-2-olympic-grip-weight-plates-5-lb-set)

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-01-22*