---
product_id: 74339515
title: "Body Groove Delicious Dance DVD Collection"
brand: "body groove"
price: "6.47 OMR"
currency: OMR
in_stock: true
reviews_count: 13
category: "Body Groove"
url: https://www.desertcart.com.om/products/74339515-body-groove-delicious-dance-dvd-collection
store_origin: OM
region: Oman
---

# Dance like nobody's watching 7.48 x 5.35 x 0.55 in 0.19 kg Body Groove Delicious Dance DVD Collection

**Brand:** body groove
**Price:** 6.47 OMR
**Availability:** ✅ In Stock

## Summary

> 💃 Dance Your Way to Joy!

## Quick Answers

- **What is this?** Body Groove Delicious Dance DVD Collection by body groove
- **How much does it cost?** 6.47 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/74339515-body-groove-delicious-dance-dvd-collection)

## Best For

- body groove enthusiasts

## Why This Product

- Trusted body groove brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Perfect for on-the-go groove sessions.
- • **Quality You Can Trust:** Brought to you by the renowned Body Groove brand.
- • **Join the Dance Revolution:** Be part of a vibrant community of dance enthusiasts!
- • **Unleash Your Inner Dancer:** Transform your living room into a dance studio!
- • **Engaging Workouts for All Levels:** Whether you're a newbie or a pro, there's something for everyone.

## Overview

The Delicious Dance DVD Collection by Body Groove is a compact and engaging workout solution designed for dance lovers of all levels. With dimensions of 7.48 x 5.35 x 0.55 inches and a lightweight design, this collection is perfect for home use or on-the-go fitness. Experience the joy of dancing while getting fit with this trusted brand.

## Description

desertcart.com : Body Groove Delicious Dance DVD Collection : Sports & Outdoors

Review: Great for physical and mental health! - I was a dancer from the age of 3 until 28 when I blew out my knee. All kinds of dancing, was in a ballet company, and owned my own dance studio. About 6 or 7 years ago I joined the Y and did 6-8 classes a week. Zumba, Piloxing, Barre Blast, etc. I did that for about 4 years before cancer struck. Three times in a year. Over the last 3 years I've had 6 surgeries and chemo. I was done with my 6th when Covid entered our lives. When I could finally exercise again I had to stick to my old "The Gazelle". Boring and I dreaded it. Since I couldn't go back to the Y yet because of the pandemic I bought this DVD thinking it looked like something I might enjoy. Well, I've only had it for 3 days and I can tell you I love it! I don't miss Zumba and the other classes, and it does so much for my mental health. Here's what I love, and maybe it's just the old choreographer in me being set free again. These are routines of a sort but you get to be yourself, let your own style come out, move the way you want to move, and it's lots of fun. You feel energized and happy. You'll have a smile on your face and feel great when you're done. Don't get me wrong, this is a workout, but it's your own and it makes you feel good. So unlike all those years of moving exactly like everyone in the class. Like clones. I was so stressed before I tried it the first time and when I was done I felt physically fantastic and emotionally at peace. I moved my way to a little bit of happy in this grim world and I have to be honest and say I felt like I had an entire body workout, every part of it, and it's not repetitive like the boring Gazelle. Each time you do it, it's different, because you choose how you move and what you want to do with the routine. She had a great idea when she came up with the Body Groove idea. Nothing repetitive or boring. It's not redundant routines you do repeatedly and everyone looks the same. The movements are flowing and shouldn't cause injuries. I'm having difficulty explaining this because it's so different from all the other workouts or classes at the Y or my many many years of ballet, tap, jazz, modern dance. I was in the theatre from the age of 8 and loved it. Danced in shows in my adult years. This feels better than all of it. She gives you the basic steps and you just go with it. Move like your body tells you. Again, this is a workout but the idea that each time I do the DVD it will be different because I made it so if refreshing. Brilliant idea for being healthy, mind and body. Worth every penny. I feel like I move my entire body instead of focused parts so I think it's a way better workout than the structured classes.
Review: Yassss Girl! I love it!!!! Misty is FANTASTIC - Yassss MISTY excellent instructions on how to do the moves. She is inspiring and Fun! I absolutely love these workouts. They are completely doable but also I worked up a sweat in a good way. I am 54 and love to dance. These moves are moves I know with a little extra I was in an accident and my heart weakened and went arrhythmic as a result of chronic pain etc.. No need to get into it It was bad.. Dancing got me back and gardening.. But dancing came first... This workout helps me keep the rhythm and adding some core strength moves safely. Lol I am not a working out lover but I loved this! I am a total fan of Misty's vibe.. Maybe because I am from NY I so relate to her way of speaking and delivering the instructions in a really funky fun but also gentle and encouraging way. I so liked her delivery that it made me keep going. Unlike many other gurus that are sometimes hard to follow or are so hardcore they make me stop and watch instead of doing.. These workouts have me doing it! 🤩

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07FQZH2NQ |
| Best Sellers Rank | #52,333 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #92 in Fitness Planners |
| Brand Name | Body Groove |
| Customer Reviews | 4.4 4.4 out of 5 stars (5,600) |
| Date First Available | July 20, 2018 |
| Item Dimensions LxWxH | 7.48 x 5.39 x 0.51 inches |
| Item Package Dimensions L x W x H | 7.48 x 5.39 x 0.51 inches |
| Item Weight | 3.84 ounces |
| Manufacturer | Body Groove |
| Material | Plastic |
| Model Year | 1999 |
| Package Weight | 0.11 Kilograms |
| Part Number | BG001B |
| Size | Standard DVD Size |

## Product Details

- **Binding:** DVD
- **Brand:** Body Groove
- **Cover Material:** Polycarbonate (PC)
- **Format:** DVD
- **Item Weight:** 3.84 ounces
- **Material:** Plastic
- **Recommended Uses For Product:** dance workouts
- **Target Audience:** Adult
- **UPC:** 680666745899
- **Year:** 1999

## Images

![Body Groove Delicious Dance DVD Collection - Image 1](https://m.media-amazon.com/images/I/71CBDH7l2UL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for physical and mental health!
*by E***G on January 8, 2021*

I was a dancer from the age of 3 until 28 when I blew out my knee. All kinds of dancing, was in a ballet company, and owned my own dance studio. About 6 or 7 years ago I joined the Y and did 6-8 classes a week. Zumba, Piloxing, Barre Blast, etc. I did that for about 4 years before cancer struck. Three times in a year. Over the last 3 years I've had 6 surgeries and chemo. I was done with my 6th when Covid entered our lives. When I could finally exercise again I had to stick to my old "The Gazelle". Boring and I dreaded it. Since I couldn't go back to the Y yet because of the pandemic I bought this DVD thinking it looked like something I might enjoy. Well, I've only had it for 3 days and I can tell you I love it! I don't miss Zumba and the other classes, and it does so much for my mental health. Here's what I love, and maybe it's just the old choreographer in me being set free again. These are routines of a sort but you get to be yourself, let your own style come out, move the way you want to move, and it's lots of fun. You feel energized and happy. You'll have a smile on your face and feel great when you're done. Don't get me wrong, this is a workout, but it's your own and it makes you feel good. So unlike all those years of moving exactly like everyone in the class. Like clones. I was so stressed before I tried it the first time and when I was done I felt physically fantastic and emotionally at peace. I moved my way to a little bit of happy in this grim world and I have to be honest and say I felt like I had an entire body workout, every part of it, and it's not repetitive like the boring Gazelle. Each time you do it, it's different, because you choose how you move and what you want to do with the routine. She had a great idea when she came up with the Body Groove idea. Nothing repetitive or boring. It's not redundant routines you do repeatedly and everyone looks the same. The movements are flowing and shouldn't cause injuries. I'm having difficulty explaining this because it's so different from all the other workouts or classes at the Y or my many many years of ballet, tap, jazz, modern dance. I was in the theatre from the age of 8 and loved it. Danced in shows in my adult years. This feels better than all of it. She gives you the basic steps and you just go with it. Move like your body tells you. Again, this is a workout but the idea that each time I do the DVD it will be different because I made it so if refreshing. Brilliant idea for being healthy, mind and body. Worth every penny. I feel like I move my entire body instead of focused parts so I think it's a way better workout than the structured classes.

### ⭐⭐⭐⭐⭐ Yassss Girl! I love it!!!! Misty is FANTASTIC
*by R***S on February 7, 2020*

Yassss MISTY excellent instructions on how to do the moves. She is inspiring and Fun! I absolutely love these workouts. They are completely doable but also I worked up a sweat in a good way. I am 54 and love to dance. These moves are moves I know with a little extra I was in an accident and my heart weakened and went arrhythmic as a result of chronic pain etc.. No need to get into it It was bad.. Dancing got me back and gardening.. But dancing came first... This workout helps me keep the rhythm and adding some core strength moves safely. Lol I am not a working out lover but I loved this! I am a total fan of Misty's vibe.. Maybe because I am from NY I so relate to her way of speaking and delivering the instructions in a really funky fun but also gentle and encouraging way. I so liked her delivery that it made me keep going. Unlike many other gurus that are sometimes hard to follow or are so hardcore they make me stop and watch instead of doing.. These workouts have me doing it! 🤩

### ⭐⭐⭐⭐ Killer
*by A***B on June 12, 2021*

Super fun at least the 1st disc. I haven't gotten to the others because *life* But so far the workouts and music a fun and will work up a good sweat. However if you are totally out of shape, pace yourself or you could do damage.

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-02-24*