---
product_id: 76363246
title: "The New Rules of Lifting for Women"
brand: "lou schuler"
price: "9.12 OMR"
currency: OMR
in_stock: true
category: "Books"
url: https://www.desertcart.com.om/products/76363246-the-new-rules-of-lifting-for-women
store_origin: OM
region: Oman
---

# The New Rules of Lifting for Women

**Brand:** lou schuler
**Price:** 9.12 OMR
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The New Rules of Lifting for Women by lou schuler
- **How much does it cost?** 9.12 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/76363246-the-new-rules-of-lifting-for-women)

## Best For

- lou schuler enthusiasts

## Why This Product

- Trusted lou schuler brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The New Rules of Lifting for Women

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #62,144 in Books ( See Top 100 in Books ) #52 in Weight Training (Books) #191 in General Women's Health |
| Customer Reviews | 4.4 out of 5 stars 1,534 Reviews |

## Images

![The New Rules of Lifting for Women - Image 1](https://images-na.ssl-images-amazon.com/images/I/51GbqRMTy8L.jpg)
![The New Rules of Lifting for Women - Image 2](https://images-na.ssl-images-amazon.com/images/I/51eZm1vv69L.jpg)
![The New Rules of Lifting for Women - Image 3](https://images-na.ssl-images-amazon.com/images/I/41m31L43ELL.jpg)
![The New Rules of Lifting for Women - Image 4](https://images-na.ssl-images-amazon.com/images/I/31f5rEavobL.jpg)

## Frequently Bought Together

- The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
- Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life
- Delavier's Women's Strength Training Anatomy Workouts

---

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---

*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-03-12*