---
product_id: 769294
title: "Super Sculpting II Workout"
brand: "the bar method"
price: "7.62 OMR"
currency: OMR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.om/products/769294-super-sculpting-ii-workout
store_origin: OM
region: Oman
---

# 78 minutes total workout time Region 1 coded, multi-region playable DVD 8 focused workout chapters Super Sculpting II Workout

**Brand:** the bar method
**Price:** 7.62 OMR
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt smarter, not longer — your ultimate workout companion!

## Quick Answers

- **What is this?** Super Sculpting II Workout by the bar method
- **How much does it cost?** 7.62 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/769294-super-sculpting-ii-workout)

## Best For

- the bar method enthusiasts

## Why This Product

- Trusted the bar method brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Slim 7.5 x 5.3 inch DVD case fits perfectly in your on-the-go lifestyle
- • **Structured for Success:** 8 distinct chapters to target every muscle group with precision
- • **Sculpt in Under 80 Minutes:** Efficient full-body workout designed for busy professionals
- • **Universal DVD Compatibility:** Play seamlessly across regions 1, 2, 3, 4, 5, 6 & 8—no device left behind
- • **Trusted American Craftsmanship:** Made in the USA by The Bar Method, a leader in modern fitness

## Overview

Super Sculpting II Workout is a 78-minute, 8-chapter DVD fitness program by The Bar Method, designed for efficient full-body sculpting. Region 1 coded but compatible with multiple DVD regions, it offers versatile playback options. Compact and lightweight, it’s crafted in the USA with modern style and precision.

## Description

Super Sculpting II Workout

## Features

- 1 Hrs. 18 min
- 8 Chapters
- Language: English
- DVDs are coded for region 1 (United States and Canada) and they are playable on multi-regional (1, 2, 3, 4, 5, 6 & 8) devices

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.6 inches |
| Package Weight | 3.2 ounces |
| Item Weight | 0.01 Ounces |
| Brand Name | The Bar Method |
| Country of Origin | United States |
| Material | Abs |
| Manufacturer | The Bar Method |
| Part Number | LYSB005JGVB8A-SPRTSEQIP |
| Style | Modern |

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** DVD
- **Manufacturer:** The Bar Method
- **UPC:** 736211094247

## Images

![Super Sculpting II Workout - Image 1](https://m.media-amazon.com/images/I/91KPmwEyxHL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Oddly, my heel pain is lessening and my calves look awesome!
*by W***Y on September 20, 2016*

I wanted to try something new so I ran across these Bar Method videos and started researching the exercises. I really like that these workouts work muscles that don't always get such intense attention. I thought I was in pretty good shape but I can't always finish the sets because they really start to hurt. Yeah, I'm a wimp and I have a low pain threshold. I built a barre in my office/yoga room with a closet rod and shelf brackets and it's very sturdy for the workouts in the videos. I also have a mat & pillow from my yoga workouts and hand weights from my upper body workouts. The only equipment I don't have in the 7" ball. I can already see my husband rolling his eyes when I pick out a playground ball for yet another type of workout. If you haven't tried this type of workout and you need variety to keep motivated I highly suggest The Bar Method videos. It's not cardio so if you like to bounce around and work up a sweat, you probably won't like this workout. If you're like me and just want to be stronger and firmer and more flexible, you'll like this. There's a chapter that shows you how to do all the moves that is very helpful when you do the actual workout. It's a little hard to remember to tuck, have a flat back, bend a little at the knee, etc. all at the same time but if you watch the instructions first without trying to keep up it's easier to remember while doing the workout. Some comments about the videos say it's too easy or boring. I say, make the moves more challenging as you get more fit.One more thing I'd like to add. About 6 months ago I started having heel pain so I bought shoes and creams for pain and compression socks for heel spurs and plantar fasciitis. The products all help when I use them but in barefeet the pain is back. Since I started doing the workouts the pain has been greatly reduced. I think it's the moves where I'm standing on my toes (actually the balls of my feet). I had been trying exercises that stretch my calves for the past month after I saw a youtube video and that would help for awhile. If you have heel pain, try these workouts. It's a lot cheaper than all the special shoes and creams I've been buying.

### ⭐⭐⭐⭐⭐ Great for bar method beginners!
*by S***R on February 13, 2013*

I went to a pure barre class in Cincinnati, OH and absolutely loved it. However, I didn't love the prices. I bought this DVD after reading another review on here that said it was amazing. Sure enough, I'm in love! I have noticed a big difference in 4 weeks! My jeans didn't fit we'll during the holidays in the waist, and now they are perfect! Oh and that was just after 4 classes. I must admit though, I am a bit of a health nut, so I eat pretty well. You won't get good results if you do the bar method then run to McDonald's afterwards. That being said, the DVD is fantastic and the only one I will do at home. Other at home workouts make me bored. But this one, you really have to focus on your form and what you're doing. And you WILL be sore after this and hurt in places you never knew you had. It's totally worth it though. I must also mention that this DVD is MUCH much cheaper at the bar method website (sorry Amazon).

### ⭐⭐⭐⭐ Great workout but short
*by S***A on December 9, 2012*

I loved the workout in this DVD although it was short. The workout is tough & you're legs, abs and back will be in pain during and post workout. My legs were shaky throughout the workout and I had to take regular breaks doing the abs workout. The excercises in this DVD are great in that they teach you proper form and introduce some new workouts to your routine, so even when you don't have the time to exercise, you can still manage to do some of these workouts on your own.

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-02-21*