---
product_id: 88358819
title: "The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques"
price: "17.05 OMR"
currency: OMR
in_stock: true
reviews_count: 9
url: https://www.desertcart.com.om/products/88358819-the-strength-training-anatomy-workout-iii-maximizing-results-with-advanced
store_origin: OM
region: Oman
---

# The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques

**Price:** 17.05 OMR
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques
- **How much does it cost?** 17.05 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/88358819-the-strength-training-anatomy-workout-iii-maximizing-results-with-advanced)

## Best For

- Customers looking for quality international products

## Why This Product

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## Description

Buy The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques Illustrated by Frederic Delavier, Michael Gundill (ISBN: 9781492588511) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Fantastic ! - Another addition to this great series of books. Simply by reading the yellow sections of these books, you’ll learn so much relevant anatomy and physiology. The author has done the hard work to condense so much into just a few pages. Brilliant !
Review: Informative and a great resource - A must have for every P. T.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 153,167 in Books ( See Top 100 in Books ) 168 in Bodybuilding & Powerlifting 380 in Fitness Training 491 in Medical Teaching Aids |
| Customer reviews | 4.7 4.7 out of 5 stars (220) |
| Dimensions  | 19.3 x 2.03 x 25.4 cm |
| Edition  | Illustrated |
| ISBN-10  | 1492588512 |
| ISBN-13  | 978-1492588511 |
| Item weight  | 771 g |
| Language  | English |
| Part of series  | Anatomy |
| Print length  | 256 pages |
| Publication date  | 17 May 2019 |
| Publisher  | Human Kinetics |
| Reading age  | 18 years and up |

## Images

![The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques - Image 1](https://m.media-amazon.com/images/I/512EhTSpJ3S.jpg)
![The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques - Image 2](https://m.media-amazon.com/images/I/51EANzL9jAS.jpg)
![The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques - Image 3](https://m.media-amazon.com/images/I/51SF5qQJS3S.jpg)
![The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques - Image 4](https://m.media-amazon.com/images/I/51V9WXyYtPS.jpg)
![The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques - Image 5](https://m.media-amazon.com/images/I/51XtOQduLAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic !
*by A***R on 20 January 2022*

Another addition to this great series of books. Simply by reading the yellow sections of these books, you’ll learn so much relevant anatomy and physiology. The author has done the hard work to condense so much into just a few pages. Brilliant !

### ⭐⭐⭐⭐⭐ Informative and a great resource
*by E***N on 3 June 2021*

A must have for every P. T.

### ⭐⭐⭐⭐⭐ Fantastic Book.
*by A***Y on 7 September 2020*

Great Book, Very easy understand. Lots of information. Very detailed.

## Frequently Bought Together

- The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques
- The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines
- The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment

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*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-02-07*