---
product_id: 905187852
title: "F-Lite 245 Training Shoes"
brand: "inov8"
price: "72.98 OMR"
currency: OMR
in_stock: true
reviews_count: 6
url: https://www.desertcart.com.om/products/905187852-f-lite-245-training-shoes
store_origin: OM
region: Oman
---

# F-Lite 245 Training Shoes

**Brand:** inov8
**Price:** 72.98 OMR
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** F-Lite 245 Training Shoes by inov8
- **How much does it cost?** 72.98 OMR with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.om](https://www.desertcart.com.om/products/905187852-f-lite-245-training-shoes)

## Best For

- inov8 enthusiasts

## Why This Product

- Trusted inov8 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

MAXIMUM COMFORT AND CUSHIONING – A flexible knitted upper and a roomier fit deliver unrivalled comfort. The EXTEROFLOW midsole delivers maximum shock absorption and high levels of energy return without compromising on ground feel, providing supports and comfort for all your cardio workouts

## Features

- The inov-8 F-Lite 245 cross-training shoe is a lightweight and flexible training shoe packed with performance technology that keeps you comfortable and protected throughout your workout routine.
- Shoe Fit Scale: Grade 4. inov-8 shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold. ~Graded on a scale of 1-5, Grade 1 represents the closest, most precise fit. Grade 5 has the widest fitting toe box.~
- Drop: 3mm.
- Footbed: 3mm.
- Midsole Stack: 9mm / 6mm.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Asin | B0D2DFZFGQ |
| Best Sellers Rank | 373 in Men's Outdoor Cross Trainers |
| Date First Available | 9 May 2019 |
| Department | Men's |
| Item Model Number | 000924 |
| Manufacturer | inov-8 |

## Images

![F-Lite 245 Training Shoes - Image 1](https://m.media-amazon.com/images/I/81+r405WbjL.jpg)

## Available Options

This product comes in different **Colour, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for squats
*by  on Reviewed in the United Kingdom 16 September 2025*

Great product very accurate description want to improve your squatting well worth buying

### ⭐⭐⭐⭐⭐ Love These!
*by  on Reviewed in Canada 11 January 2025*

These are great gym sneakers!

### ⭐⭐⭐⭐⭐ Perfect for wide feet
*by  on Reviewed in the United States 18 May 2023*

These shoes were perfect for my wide feet after no other shoes would work for CrossFit. They do run small so I had to order half size up.

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**Shop now:** [https://www.desertcart.com.om/products/905187852-f-lite-245-training-shoes](https://www.desertcart.com.om/products/905187852-f-lite-245-training-shoes)

---

*Product available on Desertcart Oman*
*Store origin: OM*
*Last updated: 2026-10-28*