Yoga, Fascia, Anatomy and Movement

This is a very good book to better understand fascia. This has helped me to describe what is going on during yoga poses and breathwork.

As i am deep into learning Somatic movement and busy writing my own book, i found this book to be extremely helpful! ❤️

Like reading the best well kept secrets about the human body freely, clearly and openly!This is a must read for all movement teachers, practitioners and all curious about the human body!

I've known of Joanne Avison's knowledge of fascia for years & finally bought her updated book to pursue my own learning.