Smart Weighted Hula Hoop, Adjustable Fitness Exercise Weighted Hula Hoop - 27 Detachable Knots/Link

It's a good exercise thing I will definitely recommend. It took me some good 4weeks or more getting around it cos I didn't have the time to practise frequently. But once I got the hang of it, that was it, it became easy. It does actually work I must say (depending on how much you do it and how much you eat). I have fat around my belly or should I say I have quite big tummy but using this helps reduce inches and not only that, I feel good the next day when I wake up after using this the previous day. I took out one of my housecoats I haven't worn in 6months cos it was tight and I was amazed it fit so easily. And I don't even do it often. I probably do like once a week atleast. Sometimes twice. Meaning that if I actually do it more frequently, I will get better results. This thing is good, I must say. Sometimes I sweat when I use it, especially when i start getting to 10mins, and some other times, I don't especially if im not really serious with it, like, doing and stopping frequently. This hula hoop has so many advantages. It tones the legs, the bum, the thighs, then your tummy of cos. So it's a win win. If you buy it and can't get the grasp of it, just keep trying. It will come together with time. Don't worry about people who say they got the grasp after 2days, nah.UPDATE 17.8.23; Now I have gained back my strength by using this hula hoop. I'm becoming fit again and more confident. I now endeavour to do this atleast 4x a week, 10-30mins each time, plus the sit ups. I actually ended up joining a class on tiktok that does hooping, I think they're called Be.HH if I'm not mistaken. They made the journey easier for me. Sometimes we go like 100 hooping at a go, or 200. Love the challenge. I ended up losing a link. Cldnt believe it. I used to think people made these things up about losing a link. Losing a link is equivalent to losing 3inches, so the be.hh people said. Sad news is, I stepped on my hula and it broke but then I already purchased the silent one that comes with the calorie counter and so on anyway and that's the one I'm using now. Even better. Makes no noise. Lighter but does the same job. And I've regained my fitness that I had to now buy a sit up ab cruncher to even take the journey one step further. Cldnt do sit ups before cos I can't lift myself off the floor 🤣 I tell ya (I'm size 22 😀 so you see, I need these things) but with this, I'm doing it and I'm not backing down. I even bought a non-slip mat for all these. My point is, this hula hoop placed me on a good footing and now, I have the strength to do other things. This Be.HH people also do other slimming exercise daily which I join occasionally but as you can imagine, it can get challenging so I can't participate in all a dem. Hopefully, I'll get there sometime. I'll definitely recommend this cos it makes me sweat when I use it.

do this the right way.I honestly thought I would be easy and be like hoola hooping, but it's nothing like that.I reckon once I get the hang of it and stop making a fool of myself I will be able to do it.It's comfortable and easy to assemble, the weight is a good standard and the appearance and quality of the item is awesome.Bargain for the price.I'll update once I can use it properly and I loose some weight with it.

I've had a weighted hoop for years and decided to try a smart hoop.The cons are it's very noisy and can be tricky to click the bits together. You need to really make sure you've connected it properly or it comes apart and fly across the room. I always double check it now and it has not come apart since.Pros, it's much comfier than a traditional hoop and it gives you a better work out. I can smart hula for longer as it just feels nicer.

I have just got this and had it two days now, it went together very easily but there are no instructions like do you have it on your hips or stomach etc, I am a seventy-one-year-old male and could hoola when I was a kid, I find it sitting on the hips works for me, it took about 5 minutes to get it swinging well. I do ten minutes twice a day for starters and go from there. I can feel my muscles are doing something even at this early stage, I do agree with others it is a bit noisy.

Durable and easy to put together however the technique is rather difficult to implement properlyHowever with persistence it does get resultsWorks the core and is good for cardio

Hi there,We bought this Hoola hoop some time ago-ITS AMAZING!I initially got it for myself but then my daughter got hooked and has lost 16 Kilo since!!I am truly happy that it worked so well!!I have recommended it to many friends who have already bought it!!(Just yesterday though the magnet that keeps the belt closed came off- please advise what can be done.)Kind Regards

Fantastic. I am using not long but can see effects. Obviously gym as well.

Does what you expect, but very noisy so turn the music up or stick your earphones in. Easier to get started than a traditional hula hoop and a fun way to start a fitness journey. Can be uncomfortable with long use as the plastic is hard. Maybe wrap a towel around yourself first. Bit tricky to remove links, had to get the other half to help with his big man hands! All in all, fun to use, pretty good quality and not bad for the money, particularly if you want to see if it's for you before splashing out on the quieter ones. Enjoy.