FIRST ENDURANCEEFS Sports Drink Mix Orange Splash

As an avid cyclist, I have tried all the other mixes (Heed, Gatorade, others) and found them heavy, surgery and ineffective. Tried EFS for the last month on over 15 rides and have noticed a substantial difference.While cramping was never a real issue, I would get very dehydrated even though I would do a full water bottle every 30 minutes. With EFS (single scoop), I am not dehydrated during/after my rides anymore. The taste is very light and pleasant and I can consume this without any stomach upset (had this with the other mixes). I feel like I am riding stronger with less fatigue.Recommended.....

I've used Ultragen for years and Liquid Shots were key in a big event that became my best day on a bike ever. The First Endurance guys know their stuff. I just transitioned to EFS after getting frustrated by the occasional cramp I got if I didn't do electrolytes and hydration just right. First ride was this past weekend, 120 miles and 14K feet climbing ending in 90 degree heat, and no problems! No need to eat bars and solid food; the amino acids in EFS serve the purpose of protein and digest easier It was strange riding all day with just bottles full of sport drink, but it really works. Plus it tastes really good (I tried the Fruit Punch flavor) and makes for simple and light packing -- because all you need is EFS.

I was a long time user of Gatorade until I found this product. I like that it has less sugar and still delivers the same amount of electrolytes and energy during long runs. My average long run is 15 miles and this product delivers, I feel refreshed throughout my run, lactic acid build up is not an issue and it tastes good without the sugary taste or overly strong taste. Very good for endurance workouts.

Works great for golfers! I play professional golf and this was the solution for actively staying hydrated around the clock. De-hydration during rounds is detrimental to performance and this product kept me feeling refreshed, energized and headache free. Not only that, but I love this flavor. The Lemon one took some getting used to, and I would add cinnamon to help the flavor on that one. Orange is ready to go with no funky after taste.

This showed up as hard as a rock. The powder was like cement in the scoop. Completely unusable. When I tried to return it as defective, the site simply told me "this items is ineligible for return". I'd like the seller to see this review and issue a refund. Apparently they are selling product that's been sitting a shelf forever or has been stored improperly. Very disappointing as nutrition like this isn't cheap.

OK I can say I've used Infinit, Accelerade, Gatorade, Hammer and Powerade. This is by far the best for me. Others were either real thick and sat in my stomach, did nothing for me or made me a little nauseas or gave me gas. EFS is light and easy to digest, does what it's designed to do and gives me more energy and fuel to push myself harder than if I drank water alone. Also I don't cramp up,or not nearly as much which is a big issue for me on really hard rides or ride and run days. And it even tastes better than all of the others as well. I get the orange and mix some crystal lite with it for more flavor and a little caffiene.

I use EFS for cycling, and it's the best I've come across for me. I sweat heavy and lose a ton of electrolytes - just about every other product out there is too light for me. This hits the mark. The taste is just a touch salty, so I offset that with a tiny pinch of regular gatorade and it works perfect.If you sweat lightly and don't lose much electrolyte, this is probably overkill for you. Hydration is a very individual thing - people can vary by multiples in sweat rate and how much electrolyte is in that sweat. I waited for decades for something like EFS.

No cramps, long lasting endurance, decent taste, no food coloring, low cost & mixes well. What else can be said? I have been an avid mountain biker since 1990 and have consumed many pre-ride products for improved performance. None have delivered on their promises quite like EFS, NO CRAMPS!! I admittedly party often and end up answering the early morning calls of "are you riding dude" with a ugh, "I'm super hungover but sure". Until I found EFS I would just suffer brutal cramps usually culminating in a fantastic auger (see wreck). There is nothing quite like getting a quad cramp on a 8' high skinny. Anyways, EFS rules!