Chair Yoga for Seniors To Lose Weight: 28-Day Guided Challenge for Rapid Weight Loss Sitting Down with Gentle Exercises for Just Few Minutes Per Day. (Fitness for Seniors) Paperback – 30 June 2023

Chair Yoga for Seniors To Lose Weight: 28-Day Guided Challenge for Rapid Weight Loss Sitting Down with Gentle Exercises for Just Few Minutes Per Day. (Fitness for Seniors)

Wall Pilates for Seniors to Lose Weight: Regain your Fitness with 28 Days of Guided, Low-impact Exercises; just 10 Minutes of Proper Training per Day ... for Rapid Weight Loss (Fitness for Seniors)

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence