Full description not available
S**N
one of the best book for yoga
one of the best book for yoga. also refer modern yoga bible by same author and light on yoga by BKS Iyengar
M**T
Just awesome. I highly recommend it.
Loved it. No spiritual buffoonery. Just plain yoga as good as physiotherapyI highly recommend it.
I**R
very good for those beginners who are very ambitious
very good book especially if you are a beginner like me. you can shortlist 6-7 poses that to master in next few months/years and for those poses , first you can do easier positions and as flexibility grows, go all the way to hardest position of these poses which cover all joints/aspects. i wish it had some more tough poses like the ones i see in videos of kino yoga
H**T
Five Stars
Every passionate yoga person should have it....
A**R
Recommended!!
Detailed description amd systematic!! Recommended!!
A**R
Fraude!!
Donot purchase. JUST CHEATING IN NAME OF SERVICE!
Trustpilot
1 month ago
2 days ago
