These heavy-duty rubberised cast-iron plates have three practical openings for easy handling and movement of even heavy weights. However, you can also use them for free exercises such as shrugs with no bar.With their 30/31 mm centre hole, they fit all existing bars with a diameter of 30/31 mm and are therefore great add-ons to your home gym. These colourful plates have a massive core of cast iron, which are coated with rubber. This makes the weight less likely to damage flooring and very durable. Technical details: 30/31 mm centre hole, fits bars with 30/31 mm diameter.Cast iron core with rubber coating; robust, yet easy on flooring. Assorted colours depending on weight. With 3 practical openings and grips. Kg specification on all plates. Available in the following weights: 1.25 kg: diameter 16 cm, thickness 3 cm. 2.5 kg: diameter 20 cm, thickness 3 cm. 5 kg: diameter 28 cm, thickness 3.5 cm. 10 kg: diameter 34 cm, thickness 4 cm. 15 kg: diameter 39 cm, thickness 4.5 cm. 20 kg: diameter 44 cm, thickness 4.5 cm. 25 kg: diameter 44 cm, thickness 5.5 cm.
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