








🚣♂️ Row your way to peak fitness—quiet, compact, and totally customizable!
The Sunny Health & Fitness SF-RW1205 is a sleek, lightweight rowing machine featuring 12 hydraulic resistance levels and a digital monitor to track your workout metrics. Designed for compact living, it offers ergonomic comfort with adjustable foot straps and a cushioned seat, delivering a full-body, low-impact exercise experience. Easy to assemble and whisper-quiet, it’s perfect for professionals seeking efficient, space-conscious fitness solutions.












| ASIN | B009QXP77I |
| Best Sellers Rank | #6,828 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #5 in Rowing Machines |
| Brand Name | Sunny Health & Fitness |
| Color | Grey/black |
| Customer Reviews | 4.4 4.4 out of 5 stars (19,839) |
| Display | LCD |
| Frame Material Type | Alloy Steel |
| Global Trade Identification Number | 00815749010506 |
| Included Components | Rower, User Manual, Tool, Hardware |
| Item Dimensions D x W x H | 20"D x 23"W x 54"H |
| Item Length | 29 Inches |
| Item Type Name | Rowing Machine |
| Item Weight | 20.5 Pounds |
| Manufacturer | Sunny Health & Fitness |
| Manufacturer Part Number | SF-RW1205 |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 220 Pounds |
| Metrics Measured | Time, Count, Calories, Scan |
| Model Name | SF-RW1205 |
| Model Number | SF-RW1205 |
| Number of Batteries | 2 AA batteries required. (included) |
| Other Special Features of the Product | Adjustable Foot Strap |
| Power Source | Battery Powered |
| Resistance Mechanism | Hydraulic |
| Tension Supported | 12 |
| UPC | 815749010506 702872607812 |
| Unit Count | 1.0 Count |
| Warranty Description | 3 Year Structural Frame, 180 Days Other Parts And Components |
R**Y
Great value
Well worth the money. Works just as it should. Well made but also lightweight. Easy to assemble, only took 20 minutes (that included unpacking). Would highly recommend.
E**M
I think it's a great value. The thing is so light
I've been eyeing this rower for ages. I finally purchased it after it dropped in price. I got it for under $70. I think it's a great value. The thing is so light. I'm fairly petite at 5'1 around 120 and I can carry it around with no problem. The description says it's around 24 pounds. The thing is sturdy. Now I know that I'm not very heavy but for me, it is sturdy. I'm sure that it'll still be sturdy for someone +50lbs than me. I do think it'll feel harder for you though if you are. The seat wobbles because it's situated on one track for its movement. It's not a flaw. It might be difficult for someone who is larger or out of shape. It'll help your core in the long run. Installation took me less than 10 minutes to complete. It was beyond simple. You cut off the plastic ties. You attach the handle. You adjust the incline. You attach the resistance. You attach the computer. Tools are included. Now you're done and ready for your workout. I haven't overheated this thing yet. I actually haven't gone beyond 5 on the resistance because I'm working on my form. But it does get warm after 10 minutes of continuous rowing. The company does advise you not to go over 25 minutes at a time on the machine. Maybe that's why oil leaks for other customers. The machine is simple. Go on YouTube to watch videos on proper form otherwise, I think your lower back will tell you that you're doing it wrong. I really enjoy the rower. I was contemplating between a treadmill, a bike, or a rower. This is by far the cheapest option. I'm glad that I decided on this. I think eventually I might add resistance bands to the handle to add resistance if the oil gives out. The rower is so silent that your neighbors wouldn't hear it if you're worried about noise. Love it. It doesn't fold up though if that's an issue for anyone. I row throughout the day while watching tv. It's a lot more difficult than it seems. It's great.
A**A
Amazing for someone 5’ tall…
Fantastic for the price. Rower is solid, easy to put together. Seat glides well and the resistance is smooth. Best suited for shorter people - I am 5’ and the length is perfect. Anyone much taller is going to run out of leg room. This has helped me get back into a workout routine. It doesn’t take up much space and is light enough to pick up and pack around.
J**L
Rowing machine
Love this rowing machine! It’s not heavy moving around, sturdy, holds your phone & was a great price, does the job, doesn’t take up much space. It does get warm the more you row, but that’s to be expected.
S**.
Very nice, easy to assemble rowing machine.
Very nice rowing machine. It took me only 15 minutes to assemble. They made it very easy to do too. Plus! It came so nicely insulated that I had no damaged pieces. The only thing I wish they would do, is make the machine extend back further. Like let it set for two sizes short or long. That way people that are 5'7 and taller can really enjoy it also. I'm 5'6 1/2 and it's almost too short for extending it back for me. So if your shorter, you will definitely get a great workout from this machine. It's made great and it even came with batteries to run your timing on your rowing for you.
S**K
Used This Rower With Bad Knees, But Beware Of Sciatica . . . .
This rower comes in a big, long box, but the box probably weighs no more than 25 pounds, so it's not hard to move at all. (The plastic mailing straps on the box makes moving even easier, because you can grab on to those.) Assembly is simple, too. If you can turn an Allen wrench (included), you can put this together in minutes. Fortunately, the Allen wrench is a heavy duty one, so you can tighten everything really well. Since I was putting the rower in a room with new carpet, I first put down a new carpet runner, since at least one reviewer said theirs leaked hydraulic oil. Mine has shown no sign of that, but at times I can smell the oil. I also ended up having to put it between a wooden bed frame with a platform, that extended a few inches outward, and my printer stand. There was no other good place in the spare room. That ended up perfect, though, since I can use the bed frame and the stand to lift myself off the rower. Getting on and off the rower seat is the only problem I have; and it's a slight problem, not a serious one; due to knee problems. Yes, you can use this rower with bad knees. You do have to bend and extend your knees to properly row, but this is actually more a workout of your arms and core muscles, not your legs. In fact, you can even keep your legs still, if you want, and just workout with the handle bar. That's not the proper way to row, but it does work. When I first got on the rower, I had the tension on #1 and could hardly move the handle bar! Was I in that bad shape? It turned out no, when I then put the tension on #2. That was much, much easier. So, the #1 on my rower was more like #12. So far, I've only been using #2 since I have just started rowing, wanting to take it slow and not get injured. If you know nothing about rowing, I do suggest you read up on it, to insure you are using proper form, because you can injure yourself, just like on any other piece of exercise equipment. For the price, I think this is an excellent exercise machine that is built very well. It's also lightweight enough to easily move out of the way, if need be. The meter I haven't quite mastered, though. I need to go back and read the instructions, since the readings aren't making sense. The meter is no big deal to me, though. I only wished I had ordered this Sunny rower months ago, when I first started looking for an inexpensive rower. P.S. 5/24/21: I was using this rower for short periods of time, on the #2 tension until I started getting lower back pain, as well as some sciatica back leg pain. I never had either before I started rowing. It was not really bad pain, but it was there. Plus, after reading up on sciatica, it said rowing was not a good choice for those with it. Well, I never had it before rowing! :) I had researched how to sit properly, too. To make a long story short, I stopped rowing, fearing the idea of "no pain, no gain" could lead me to have permanent pain I never had before. P.P.S. 6/10/21: Had a full-blown sciatica attack for the first time last week. Now, I did quit rowing some time ago, so can't say the rowing caused it. But, once again, I never had any back or back leg pain before rowing, only knee pain. So, do be careful using a rowing machine, if you have never used one before. Sciatica is very, very painful, although my pain thankfully mostly ended after a few days.
R**L
Es de buen material y ocupa poco espacio ideal para prácticamente todo el cuerpo tanto músculos superiores como inferiores
C**T
Génial ! Excellent rameur, compact et assez silencieux.
P**R
Enkel att använda. Lagom jobbig för daglig användning. Tar liten plats i rummet.
K**V
This rowing machine has been an excellent addition for home workouts. It effectively gets the job done, is compact enough to fit in any space, and offers the convenience of not needing to go to the gym to enjoy a great workout.
L**A
Spettacolare per allenamenti amatoriali ma fa assolutamente il proprio lavoro
Trustpilot
3 weeks ago
3 weeks ago