Description Flush with an Inert Gas & Airtight Sealed for Freshness Omega-3 & Lignans 98 mg Lignans Per Serving Great Nutty Taste 4 g of Dietary Fiber Rich in Essential Fatty Acids USDA Organic Dietary Supplement 2.7 Omega-3 Per Serving Certified Organic by QAI The Taste of Goodness What is good taste? For most people taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day. The Benefits of Flaxseed Flaxseed offers the benefits of fiber, ALA (alpha-linolenic acid), protein and SDG lignans. Fiber promotes regularity, supports normal functioning of the digestive tract and can have a positive effect on cholesterol. ALA is an omega-3 essential fatty acid that supports heart health, and helps to maintain beautiful hair, skin and nails. SDG Lignans are phytonutrients that exhibit antioxidant properties and can have a balancing effect on hormones. Not All Flaxseeds are Created Equal Spectrum Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrated source of SDG lignans—which can vary from 0.7%-1.9% of seed weight depending on seasonal variations and growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken, and dirty seeds commonly found in bulk bins. This light-protective pouch has been flushed with an inert gas and airtight sealed to ensure product freshness. Suggested Use 1 1/2-3 Tbsp. daily. Should be ground prior to consuming for optimal health benefits. Ground seed can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs. Other Ingredients Organic whole flaxseed. No Preservatives Manufactured in a facility that uses milk, soy and wheat products. Good manufacturing practices are used to prevent introduction of these or any other unlabeled allergens in this product. Warnings Refrigerate After Opening: This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum health benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life. . Visit Manufacturer's Website Supplement Facts Serving Size: 1 1/2 Tbsp (14 g) Servings Per Container: 30 Amount Per Serving % Daily Value Calories 80 Calories from Fat 45 Total Fat 5 g 8%* Saturated Fat 0.5 g 3%* Trans Fat 0 g † Polyunsaturated Fat 3.5 g † Monounsaturated Fat 1 g † Cholesterol 0 mg 0% Total Carbohydrate 5 g 2%* Dietary Fiber 4 g 16%* Sugars less than 1 g † Protein 3 g Magnesium 50 mg 13% Sodium 5 mg 2% Omega-3 (alpha-linolenic acid ALA) 2.7 g 169% Omega-6 (linoleic acid LA) 0.8 g † Omega-9 (oleic acid OA) 1 g † Lignans (SDG) 98 mg - 266 mg † * Percent Daily Values (DV) are based on a 2,000 calorie diet. † Daily Value not established
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