QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24"

Great posters for great workouts. Added velcro so I can use both sides. I can mark and erase on the posters to track what I did.

This poster is great! Easy to read, many exercises shown. Laminated nicely, I used double sided gorilla tape and hung it on my basement wall.

The illustrations are great. Sometimes I like to change up my workouts and hit a roadblock, these illustrations really help guide you to other routines.

Not a complete set of exercises by any means but a good start. Heavyweight laminated sheets are easy to hang.

Good ideas to use, very helpful

i joined my community rec center. It is simple and doesn't have much equipment. It has a nice cable system and dumbbells. I carry the poster and use it as a guide to hit muscle parts. It has helped me

I recently acquired a Functional Trainer and was looking for a chart to help me with more exercises ( and my husband's). This was great! I framed it and put it on the wall next to the equipment. I recommend this for anyone looking to utilize it, as I have.

Print was not the best