Who Am I?: Psychological Exercises to Develop Self-understanding

I’m only a third of the way in and I already find this book to be one of the best purchases I’ve ever made. The prompts truly did help me reflect and are helping me understand myself better. Now I want to start gifting this to all of my loved ones. It is not a book you’ll complete quickly though, be prepared to take your time with multiple sittings.

yeahhhhhh i’m sort of an expert now. oh, on the topic of “me.” aha. ha ha

Love this book! Helps sort your thoughts and guided questions are really thoughtful.

Perfect for my 15 year old daughter!

The best investment I did recently even my therapist told me is amazing to do an introspection and think about our history and what make us be the way we are.

Need a phd professor to understand the questions.

Having been a psychotherapist for 20+ years, I thought I had done all the personality exercises imaginable. This little book, however, is quite good. It brought up some things I've never considered and new insights I have found useful.

This self reflection book asks questions that make sense in the order they’re presented. This book went much deeper than other “books about me” that I’ve completed.

I enjoyed doing the exercises in this book. My confidence was flagging but after this I remembered many things I'd done successfully yet forgotten. This tends to happen when your self esteem is flagging. I like all the books by Alain de Botton and keep re-reading them. They not only give insight they are very witty and down to earth. Thoroughly recommend this book and all the others too.

Das Buch hat viele interessante und coole Ideen für Fragen an sich selbst. Manchmal ist ein bisschen schade, dass man mit den Fragen nichts weiter anstellt, aber das ist vielleicht auch einfach Geschmackssache. An sich eine gute Beschäftigung

This book is asking me questions I’ve never thought to ask myself before. It’s actually very succesful in helping me figure out why I am the way I am and who I am. I’m very grateful to the authors and publishers of this book that this book exists. I can recommend it to anyone who has problems bringing to words to others who you are and what you stand for, and what you enjoy to you. At the very least with this book, you’ll never have a problem again giving a simple introduction of yourself to others that goes beyond mentioning name age and residence.

I got this book to learn more things about myself that I couldn’t think of on my own. And it was the right choice. So many deep questions to explore!

Es genial, realmente te hace pensar en cosas que dabas por supuestas o que no te llamaban la atención, y que deberían. Es una verdadera lástima que no venga traducido al español.