Meat and fish are the most common sources of Vitamin D3 in the diet, and most supplemental D3 is typically extracted from sheep's wool (Lanolin) or other animal sources. For this reason, Vitamin D3 supplements have historically not been suitable for either vegetarians or vegans. MRM Vegan Vitamin D3 is a unique micro-encapsulated Cholecalciferol form of Vitamin D3 that is extracted exclusively from lichens, to meet calcium and bone health needs of both vegans and vegetarians.
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