15.000 OMR

Description

undefinedWelcome to the world of step!! This Beginners DVD offers a Step by Step instructional segment at the beginning, then it follows with 10 routines to help introduce you to the world of step aerobics. Take your time, rewind it if it goes to fast for you, trust me, we all have to sometimes. The music on this workout is smooth, upbeat music, but it's a tad bit different from the music you will see on our Youtube videos. For more music like that, purchase your Trilogy DVD also! Xtreme Hip Hop with Phil is a fitness movement created by certified group and personal trainer Phillip Weeden. It features his hit programs, Xtreme Hip Hop, Xtreme Burn and the X30 Challenge. Certified personal trainer, former bodybuilder and fitness enthusiast, Phil originally got into fitness to transform his own body and soon discovered a passion for helping others reach their and goals. He is the creator and founder of the smash hit cardio step aerobics class, Xtreme Hip Hop with Phil, as well as Xtreme Burn and the X30 Challenge. Phil guarantees if you try just one of his programs, you will not leave the same!

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Xtreme Hip Hop with Phil Beginners Step, By the creator Phillip Weeden

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