Just purchased, how long after should I see a change in the muscle memory

I just depends on how often you use the Insider Bat. If you use it once a week, it could take a few months. If you use it every day for about 20-30mins... you should start to see memory in about 2 weeks. IMO. My daughter uses this product, and was turned on by her hitting coach. There is a visual side to this... you don't hit the ball if you roll. The direction you hit is dependent on the mechanics. When you can notice the mechanics and the placement of the hit (response) you realize the mechanics are "spot on." Then, you always need to reiterate those mechanics; not as often as the beginning, but every week when we go to hitting, they usually spend about 5 minutes on the insider bat to check the mechanics.

Does it help with bat drag?

What do you mean by "bat drag"? Do you mean a slow swing? If so, a light bat or choking up on the bat will help. Coach Clarence Oaks Batter Up Texas

my daughter is 11 turning 12 in a couple of months. she is 4 ft 10 inches; 70 pounds. should i got the bigger or smaller bat?

The bigger bat will work for her.

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Insider Bat Baseball Softball Batting Swing Trainer Hitting Training Aid Tool Device

Insider Bat Baseball Softball Batting Swing Trainer Hitting Training Aid Tool Device

Product ID: 2459608

Details

Brand
Insider Bat
Color
Red/Black
Material
stainless
Size
07 (Ages 12 &
Sport
Baseball

🎯Precision swing path enforcement

⚙️6061 aircraft-grade aluminum build

🏋️‍♂️2.08 oz ultra-lightweight design

28.55 OMR

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Description

⚾ Swing Smarter, Train Harder, Win Bigger!

PRO GRADE MATERIALS - Crafted from aircraft aluminum and stainless steel for durability and premium feel.
MUSCLE MEMORY MASTERY - Reinforces proper grip and swing mechanics for automatic, flawless contact.
INCLUSIVE SKILL LEVELS - Designed for beginners to pros, with sizes tailored for ages 12+ and XL hands.
INSTANT SWING FEEDBACK - Real-time correction for hitters and coaches to perfect every swing.
ANYWHERE ANYTIME TRAINING - Compact and lightweight for indoor/outdoor use, pre-game drills, or on-deck prep.

The Insider Bat is a cutting-edge baseball and softball swing trainer engineered with aircraft-grade aluminum and stainless steel. Weighing just 2.08 ounces, it delivers instant feedback to develop muscle memory, enforce proper grip, and perfect swing mechanics. Ideal for all skill levels, this tool is your go-to for anytime, anywhere training that transforms practice into game-winning performance.

Specifications

ASIN	B002VKCZ6E
Age Range Description	Adult
Best Sellers Rank	#31,606 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #17 in Baseball & Softball Batting Trainers
Brand	Insider Bat
Brand Name	Insider Bat
Color	Red/Black
Customer Reviews	4.6 out of 5 stars 630 Reviews
Handle Material	Stainless Steel
Included Components	SportingGoods
Item Weight	2.08 ounces
Manufacturer	Insider Bat
Manufacturer Part Number	INSIDER BAT-07
Material	stainless steel
Material Type	stainless steel
Model Number	INSIDER BAT-07
Number of Items	1
Size	07 (Ages 12 & Up)
Skill Level	Beginner, Advanced, Professional
Sport	Baseball, Softball
Sport Type	Baseball, Softball
UPC	903420000073 783778836520
Unit Count	1 Count

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