Yes4AllEVA Medium Density Foam Roller for Back - Round Back Roller for Exercise, Yoga & Pilates 12/18/24/36 inch

Works good for supporting body and strengthening core. Item is lightweight, it is not flexible, it is sturdy. The size is a little larger than wanted but it is still usable. Price paid is worth it

I originally bought one a couple bucks cheaper and firm, it was like a hard styrofoam rock! Literally was painful on my spine. I didn’t want soft, and I found this one! It’s hard enough to work out any problem areas for me it’s my bad posture and I get muscles knots in my shoulder blades areas. It’s wonderful product! I dont use it enough because I work out everyday and dont have the knots now that I work out. But it’s a wonderful size or length and diameter to use to roll out your back from side to side or top to bottom! Stores straight up easily in a closet. Impressed with the quality compared to the speckled weird hard foam… felt like styrofoam vs memory foam like this one. This one says medium; but I would consider it firm. If I’m thinking memory foam it’s definitely firm. However others say firm and it’s literally hard as hard can get, like diamond hard. This one is a perfect balance of firm but soft enough not to fracture your bones lol I’m 5’6” muscular 180lbs and I wouldn’t want it much softer if at all.

I bought this for my back. When researching these, I saw that there are three hardness or density levels. This is the middle, and it feels pretty good. I simply put it under my back and slide up and down. It helps get the creaks out!

I use rollers at the gym for various exercises and decided to purchase one for home. My husband and I both use it regularly. It's helpful for back discomfort and muscle massage. I thought the "medium density" would be a little softer than it is, but it still works fine for our purposes.

Works well. Not too soft, not too hard. Perfect size

This foam roller is firm but comfortable, perfect for deep tissue massages or muscle recovery. It’s a great addition to my workout routine.

I have a hard foam roller that literally hurts when I try to use it for Pilates or other similar exercises. This one is prefect for that. I love the density of this foam roller. The size works well. Good value for the money, I’m happy with it!

It has no cushion whatsoever- it hurts to use. If you’re needing some cushion I do nit recommend

Perfect size and very firm

Good for my exercises durable soft and confortable in your body.

I've been really happy with this. It is quite firm, which is what I wanted, but not painful. I purchased the 36" so it would be long enough to lie on to open up my chest. My head down to my tailbone are all supported. I have not been using it to roll over tight muscles/fascia. It's possible it would not be firm enough for some people for that purpose, but I find it comparable in density to a roller I had been recommended years ago for rolling out my IT band. So would likely still work IMO.

Hard foam roller. Get this over any other foam roller

It does what I needed it to do.It's very strong and sturdy.Lye on it with my back facing it & it does the job.