GUEnergy Roctane Ultra Endurance Electrolyte Capsules,Informed Choice, Energy for Before, During or After Any Workout, 50-Count Bottle

I forgot our electrolyte pills when we were going to do a week long bike ride. I was able to order these and get them delivered before we left on our ride. I am VERY happy I did. The first day was really hot and I am glad I had these and electrolytes in one of my water bottles. My husband has been known to get leg cramps on long rides so it was important that we have these. No leg cramps during the ride! We started taking one before the ride and one after the ride (50-60 miles each day with climbing) and we were able to do the 6 rides.Highly recommend.(Note: I bought another and we took one of them in the AM and the other in the PM)

I keep GU roctane in my water pack and I am out hiking when it hot and humid. Used the product once when I was out hiking and I feel it help out. Satisfied with the product and will keep using it as needed.

Perfect for running

Excelente Hidratacion

These worked great on my 45 mile race they actually saved me a few times from cramps, I would have failed with out them

Take it along w/ a number of products. The muscle cramps ain't found me yet...

I'm a marathon runner and these are my go-to for long runs and races, especially in the summer heat and humidity! I can really tell a difference in my performance on hot days when I take these during my runs - these literally give me life!

As an older age (age60) endurance athlete: Ironman, Mountain Ultra runs, I recently discovered salt tablets. It’s an amazing performance enhancer. I wish I’d discovered this product years ago. I just figured I didn’t need it, boy was I wrong. It’s a game changer. I use other GU products, so choosing their salt electrolytes tablets was an easy choice. I highly recommend.