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📊 Elevate your vibration workout game—don’t just train, transform!
This Full Body Vibration Plate Exercise Chart features 54 expertly designed exercises, stretches, and massages specifically for whole body vibration machines. Presented on two large, durable, waterproof laminated posters (18"x24"), it organizes moves by difficulty and body area, making it easy to target legs, arms, core, and more. Perfect for adults seeking a structured, long-lasting workout guide, it also includes access to complementary video content for enhanced training.




| ASIN | B01N7PKWC6 |
| Age Range Description | Adult |
| Best Sellers Rank | 394,427 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 369 in Fitness Wall Charts |
| Brand Name | BC Vibrant Health |
| Color Family | yellow |
| Colour | yellow |
| Contributor | Becky |
| Cover Material | Plastic |
| Customer Package Type | FFP |
| Customer Reviews | 4.4 out of 5 stars 631 Reviews |
| Finish Type | Glossy |
| Frame Material | Plastic |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 91.4L x 61W centimetres |
| Item Shape | Rectangular |
| Item Weight | 0.25 Pounds |
| Manufacturer | BC Vibrant Health |
| Material | abs |
| Mounting Type | Wall Mount |
| Number Of Panels | 1 |
| Number of Items | 2 |
| Orientation | Portrait |
| Paint Type | Watercolor |
| Paper Finish Type | Glossy |
| Pattern | Solid |
| Product Style | Workout |
| Recommended Uses For Product | Full body vibration machine exercise, stretching and massage |
| Room Type | Living Room |
| Size | 24"*36" |
| Special Features | Waterproof |
| Subject Character | Bodybuilding, Strength Training, Fitness |
| Team Name | Whole |
| Theme | Workout |
| UPC | 867217000304 |
| Unit Count | 1.0 count |
| Wall Art Form | Poster |
P**K
Awesome poster - Maximize your results!
I bought this whole body vibration poster & it is AMAZING!! It shows so many positions, & is so easy to glance at while on the WBV machine. I really like that it’s laminated & super durable too. There are not other posters out there with this quality, colors & layout. Worth the buy. I cannot recommend it enough!!
F**R
Bonne qualité
Très belle affiche Très bien fait
S**S
Great Guide
I like the guide and how it’s assisting me in using my body vibration plate. The size is large enough to see from a distance, very practical and functional. I do not believe that it’s a good value for the money, it’s overpriced. But at the time it was the best visual to help me learn how to target specific muscle while using my body vibration machine.
A**R
Poster
Its good
J**E
Tres bien mais il manque d’info
Cest bien
Trustpilot
1 day ago
3 weeks ago